Exhale & Sail Yoga + Sailing Day Retreat
Last Chance
Exhale & Sail Yoga + Sailing Day Retreat
1160 Brickyard Cove Road, Richmond, CA, USA
Up to 8 in group
March 1, 2025
Retreat Highlights
- Experience nature’s healing to strengthen your mind, body, and spirit.
- Invigorating breath practices
- A spirit-lifting yoga flow or Beginners or advanced
- Mental benefits of sailing and wellness
- Learn Sailing Techniques - Take the helm or just sit back and relax
- Unique, on-the-water wellness experience
About this Retreat
President of Passage Nautical – Deborah Reynolds
For over 35 years, I have had the great privilege of helping people get on the water and enjoy one of the most exhilarating, beautiful and empowering sports. Boating is a sport of passion and one that helps people to experience great mental and physical health benefits. It can change people’s lives in very beneficial ways.
My goal has always been to provide people with the opportunities and services to get them enjoying the awe-inspiring and transformational benefits of being on the water. It is a nature space and sport that supports people in their highest aspirations for themselves.
What sets me apart is my unique blend of expertise. Not only am I deeply involved in the boating world, I also possesses a wealth of knowledge in areas of mental health and spiritual well-being. I hold a degree in psychology, coaching certifications, and am a certified teacher in various meditation and mindfulness practices. I am combining these two worlds to offer something truly distinctive. By fusing boating and its many health benefits with the world of mindfulness and other health practices, we’re creating a transformative experience that allows people to connect with the water on a deeper, more spiritual level, enhance their overall health by being, and learning or deepening meditation and mindfulness practices which they can carry the benefits with them on land.
With 20+ years of yoga instruction under her belt Monika has even more passion for sharing yoga with others than ever before. She believes that enthusiasm, curiosity and a sense of wonder fuels a yoga practice that feeds your soul. Her classes will meet you wherever you are at on your yoga journey by keeping it fun, and accessible with just the right amount of challenge to keep you fully engaged and growing.
Details of this retreat
Exhale & Sail Outdoor Yoga + Sailing Day Retreat
Location: Brickyard Cove Marina, Point Richmond, CA
Duration: One-Day Retreat 10:00am - 4:30pm
Price: $295 per person
Awaken Your Senses, Renew Your Spirit
Set sail on a one-of-a-kind Yoga + Sailing Day Retreat that blends the calming power of yoga flow with the expansive freedom of the open water. Hosted in the breathtaking Brickyard Cove Marina, this retreat offers a deep reset—combining mindful movement, nature’s healing energy, and a luxury sailing experience across the stunning San Francisco Bay.
What to Expect:
🧘♀️ Outdoor Yoga Sanctuary by the Water – Begin your journey on a beautiful open-air deck overlooking the marina, where fresh sea air and panoramic views set the tone for grounding and renewal.
⛵ Luxury Sailing Yacht – Step aboard a beautiful sailing yacht and embark on a peaceful yet exhilarating sail through the bay, passing iconic landmarks like the Golden Gate Bridge, Alcatraz, Angel Island, experiencing one of the world’s most famous sailing destinations. Feel the stress melt away as you glide through calm waters, fully present in the moment.
🥗 Nourishment for the Body & Soul – Enjoy a delicious catered lunch, refreshing drinks, and light snacks, all included to keep you energized and nourished throughout the day.
🌊 Nature-Connected Mindfulness – This retreat is designed to help you reconnect with your body, quiet the mind, reduce stress, deepen your awareness and have fun! The combination of yoga, breathwork, and the natural movement of the sea creates an effortless flow into relaxation and clarity.
Location: Brickyard Cove Marina, Point Richmond, CA
Duration: One-Day Retreat 10:00am - 4:30pm
Price: $295 per person
Awaken Your Senses, Renew Your Spirit
Set sail on a one-of-a-kind Yoga + Sailing Day Retreat that blends the calming power of yoga flow with the expansive freedom of the open water. Hosted in the breathtaking Brickyard Cove Marina, this retreat offers a deep reset—combining mindful movement, nature’s healing energy, and a luxury sailing experience across the stunning San Francisco Bay.
What to Expect:
🧘♀️ Outdoor Yoga Sanctuary by the Water – Begin your journey on a beautiful open-air deck overlooking the marina, where fresh sea air and panoramic views set the tone for grounding and renewal.
⛵ Luxury Sailing Yacht – Step aboard a beautiful sailing yacht and embark on a peaceful yet exhilarating sail through the bay, passing iconic landmarks like the Golden Gate Bridge, Alcatraz, Angel Island, experiencing one of the world’s most famous sailing destinations. Feel the stress melt away as you glide through calm waters, fully present in the moment.
🥗 Nourishment for the Body & Soul – Enjoy a delicious catered lunch, refreshing drinks, and light snacks, all included to keep you energized and nourished throughout the day.
🌊 Nature-Connected Mindfulness – This retreat is designed to help you reconnect with your body, quiet the mind, reduce stress, deepen your awareness and have fun! The combination of yoga, breathwork, and the natural movement of the sea creates an effortless flow into relaxation and clarity.
Schedule
10:00 AM - Morning Yoga Outdoors: Breathe in fresh air, move gently, boost immunity, and ground your mind.
12:00 PM - Invigorating Ocean Sailing: Refresh with salt air, connect with nature, and restore balance.
1:00 PM - Lunch in Community: Enjoy wholesome food and uplifting connections.
2:00 PM - Mindfulness in Nature: Shift from stress to calm, restoring strength and resilience.
12:00 PM - Invigorating Ocean Sailing: Refresh with salt air, connect with nature, and restore balance.
1:00 PM - Lunch in Community: Enjoy wholesome food and uplifting connections.
2:00 PM - Mindfulness in Nature: Shift from stress to calm, restoring strength and resilience.
Note: Schedule is approximate and may change
Getting Here
Passage Nautical, 1160 Brickyard Cove Road, Richmond, CA, USA
Directions
Take I-80 East across the Bay Bridge.
Merge onto I-580 West toward Richmond/San Rafael.
Exit at Canal Blvd. and turn right.
Continue straight on Canal Blvd. until it ends at Brickyard Cove Rd.
Turn left onto Brickyard Cove Rd. and follow it to the marina.
Passage Nautical will be at Suite B23 in the marina.
Merge onto I-580 West toward Richmond/San Rafael.
Exit at Canal Blvd. and turn right.
Continue straight on Canal Blvd. until it ends at Brickyard Cove Rd.
Turn left onto Brickyard Cove Rd. and follow it to the marina.
Passage Nautical will be at Suite B23 in the marina.
Accommodation
Yoga+Sailing Day Retreat (One Person)
Buy 2 discount (Price for 2 people)
Venue & Amenities
A/C in Rooms
Free Wifi
Spa
Sauna
Pool
Towels
Free Parking
Kitchen
Tour Assistance
Hot Tub
Coffee/Tea
Cafe
Restaurant
Fitness Center
Yoga Studio
Housekeeping
Bicycles For Rent
Meals
Menu Types
Vegan
Vegetarian
Pescetarian
Ayurvedic
Includes Meat
Organic
Gluten Free
Dairy Free
Nut Free
What's Included
- Outdoor Yoga Flow on the deck overlooking the beautiful Brickyard Cove Marina
- Exhilarating sailing on our luxury yachts on breathtakingly beautiful San Francisco Bay
- Nurturing lunch, snacks and drinks on board
What's Not Included
- Please bring your own yoga mat or let us know if you need one
- Accommodations not included in the day retreat
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