Prenatal & Postnatal Yoga Teacher Training in Rishikesh, India
Prenatal & Postnatal Yoga Teacher Training in Rishikesh, India
Yogpeeth Rishikesh, Kundalini Marg, near Ram Jhula, Swarg Ashram, Jonk, Rishikesh, Uttarakhand, India
Up to 25 in group
March 25 - 31, 2025
Retreat Highlights
- Authentic Yoga Training in the heart of Rishikesh, India
- Yoga Alliance Certified 100, 200, 300 & 500-hour YTTC
- Traditional teaching methods with experienced instructors
- Ashtanga, Hatha, and Vinyasa Yoga Styles covered
- Daily meditation, pranayama & mantra chanting
- Comfortable accommodation & organic satvik meals
- Scenic yoga sessions by the Ganges
- Airport pick-up & assistance for international students
About this Retreat
Cheena Verma is a certified 500-hour yoga alliance teacher, Her expertise is in Meditation and Pranayama. Cheena Verma has a very empathetic and calming nature which makes her different from all. Her classes and workshops are mainly about Mediation for stress relief and mental clarity, Pranayama for Breath control and energy balance. Her integrative yoga sessions are combined with different asanas as well. She connects with all her students at an emotional level so that they feel a safe and comforting environment.
Keshav Dev ji believes in the transformative power of spirituality to bring overall wellbeing. He is a revered Spiritual teacher and a practitioner hailing from the tranquil region of Amanguna. His empathetic nature and his calmness help individuals around him to grow and become a better person and he aims that every individual achieves their ideal self but the practices.
Guru Keshav Dev Ji has dedicated practice for over 15 years in extensive pilgrimage sites. Every day he is still learning about Sanskrit and his knowledge about mythical yoga, philosophy and spirituality continues to deepen. He also aims to help individuals connect with their inner divinity.
His teachings at Rishikesh Yogpeeth encompass meditation, spiritual philosophy and one-on-one guidance delivered through the retreats.
Yogi Arvind Negi, is a distinguished yoga teacher who is also an esteemed founder of Rishikesh Yogpeeth. He is very dedicated towards the practice and with the deep understanding of yoga’s philosophical and practical aspects. His empathetic nature towards others makes it easier for people around.
Mr. Negi’s journey into yoga began early, influenced by the spiritual ambience of Rishikesh. He completed his master’s degree from Haridwar itself with enriching his practical skills and theoretical knowledge. Mr. Negi’s teaching style helps an individual grow in all aspects of an area.
His daily routine reflects his commitment to the discipline. His lifestyle follows the principle of simplicity, discipline, and spiritual awareness that he passionately teaches. His unwavering dedication and teaching make it an invaluable asset in the field of yoga.
Ritesh Bhatt was born and raised in Rishikesh. He is a dedicated experienced teacher with experience for more than 6 years. Ritesh majorly talks about the perception of yoga in companies, schools where he visits to share his experience and the complete journey.
His journey of yoga was started in Rishikesh only. Ritesh aims to cultivate mindfulness and self-awareness in his students. His teaching methodologies are easier to learn and understand, and it is filled with so much fun.
He is learning and exploring new different cultures, traditions every day.
Shikha Sharma is from Delhi and she is a Hatha Yoga Teacher, who began her journey in yoga at the young age of 5. She learned Yoga under the guidance of her father. She has also earned a master’s degree in yogic science.
She aims to cultivate mindfulness in her students to help them in their overall well-being. Despite pursuing further studies in commerce, Shikha’s passion for Yoga remained unchanged
After the second wave of COVID-19 that she finally decided to delve deeper into the depths of yoga and help as many people as she can through her theoretical and practical knowledge. Shikha’s teaching is based on an individual's needs and also it is for beginners and advanced practitioners.
Details of this retreat
Pregnancy is the most amazing and difficult period in women’s life while experiencing the changes in her body and mind. Throughout the pregnancy journey, women face challenges not only on the physical front but also on emotional, hormonal, psychological, biological along with various fears and doubts in her mind to ensure the health and well-being of child. In our ancient text, Vedas, Pregnancy is considered a Spiritual Journey as the transformation a women go through during nurturing a new life within her are life changing.
Prenatal yoga or Pregnancy yoga is beneficial for all would-be mothers which helps in different kinds of stretching, focused breathing and performing asanas that are modified to benefit the pregnant women. Our prenatal and postnatal yoga teacher training course at Yogpeeth Rishikesh reflects traditional Indian methods of pre and post-pregnancy care, which are rooted in Garbhopanishad, ancient Vedic texts that provide guidance on pregnancy, childbirth, and child-rearing. If you are looking for traditional form of learning 85 hours prenatal yoga teacher training course according to ancient text – Vedas then you have come to right place! Don’t Wait and learn to care for would-be mothers.
Prenatal yoga or Pregnancy yoga is beneficial for all would-be mothers which helps in different kinds of stretching, focused breathing and performing asanas that are modified to benefit the pregnant women. Our prenatal and postnatal yoga teacher training course at Yogpeeth Rishikesh reflects traditional Indian methods of pre and post-pregnancy care, which are rooted in Garbhopanishad, ancient Vedic texts that provide guidance on pregnancy, childbirth, and child-rearing. If you are looking for traditional form of learning 85 hours prenatal yoga teacher training course according to ancient text – Vedas then you have come to right place! Don’t Wait and learn to care for would-be mothers.
Schedule
06:00 AM - 07:00 AM | Pranayama & Meditation
07:00 AM - 08:30 AM | Ashtanga/Hatha Yoga Practice
08:30 AM - 09:30 AM | Satvik Breakfast
10:00 AM - 11:30 AM | Yoga Philosophy & Anatomy Class
12:00 PM - 01:00 PM | Teaching Methodology
01:00 PM - 02:00 PM | Satvik Lunch
04:00 PM - 05:30 PM | Vinyasa Flow & Alignment
06:00 PM - 07:00 PM | Mantra Chanting & Meditation
07:30 PM - 08:30 PM | Dinner
09:00 PM | Lights Off & Rest
07:00 AM - 08:30 AM | Ashtanga/Hatha Yoga Practice
08:30 AM - 09:30 AM | Satvik Breakfast
10:00 AM - 11:30 AM | Yoga Philosophy & Anatomy Class
12:00 PM - 01:00 PM | Teaching Methodology
01:00 PM - 02:00 PM | Satvik Lunch
04:00 PM - 05:30 PM | Vinyasa Flow & Alignment
06:00 PM - 07:00 PM | Mantra Chanting & Meditation
07:30 PM - 08:30 PM | Dinner
09:00 PM | Lights Off & Rest
Note: Schedule is approximate and may change
Getting Here
Yogpeeth Rishikesh, Yogpeeth Rishikesh, Kundalini Marg, near Ram Jhula, Swarg Ashram, Jonk, Rishikesh, Uttarakhand, India
Directions
✈️ Nearest International Airport: Indira Gandhi International Airport, New Delhi (DEL)
✈️ Nearest Domestic Airport: Jolly Grant Airport, Dehradun (DED) (Approx. 35 km from Rishikesh)
🚗 Taxi Available: Private airport transfers can be arranged upon request.
🚌 Bus & Train: Direct buses and trains available from Delhi & Dehradun.
✈️ Nearest Domestic Airport: Jolly Grant Airport, Dehradun (DED) (Approx. 35 km from Rishikesh)
🚗 Taxi Available: Private airport transfers can be arranged upon request.
🚌 Bus & Train: Direct buses and trains available from Delhi & Dehradun.
Accommodation
Our yoga school in Rishikesh provides clean, comfortable, and peaceful accommodations. Students can choose between private or shared rooms, all equipped with modern amenities. The serene environment ensures a deep connection with nature while experiencing an authentic ashram lifestyle.
Program Price
Price
Venue & Amenities
A/C in Rooms
Free Wifi
Spa
Sauna
Pool
Towels
Free Parking
Kitchen
Tour Assistance
Hot Tub
Coffee/Tea
Cafe
Restaurant
Fitness Center
Yoga Studio
Housekeeping
Bicycles For Rent
Located in the spiritual hub of Rishikesh, Yogpeeth Rishikesh offers a serene environment for authentic yoga training. Nestled near the Ganges River, our retreat space is designed for deep learning and inner peace. Students experience traditional yogic life, surrounded by the Himalayan foothills. Our center offers modern amenities, spacious yoga halls, and a peaceful atmosphere for transformative learning.
Meals
Menu Types
Vegan
Vegetarian
Pescetarian
Ayurvedic
Includes Meat
Organic
Gluten Free
Dairy Free
Nut Free
✅ Vegan
✅ Vegetarian
✅ Ayurvedic
✅ Gluten-Free
✅ Organic
✅ Dairy-Free
What's Included
- Daily yoga & meditation classes
- Yoga Alliance USA certification
- Accommodation in private/shared rooms
- 3 organic vegetarian meals per day
- Workshops on Ayurveda & yogic philosophy
- Excursions to sacred sites in Rishikesh
- Free Wi-Fi & 24/7 student support
What's Not Included
- Airfare & Visa fees
- Personal expenses & shopping
- Additional private yoga sessions (available on request)
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