2 Day Movement Reset Introduction Programme Aswan by MGM Wellness Clinic
2 Day Movement Reset Introduction Programme Aswan by MGM Wellness Clinic
MGM Wellness Clinic, Abu AR Rish Bahri, New Aswan, Egypt
Up to 30 in group
Open Dates
Retreat Highlights
- Reset your body and restore your energy through two days of mindful movement, personalized training, and deep relaxation. This immersive experience combines fitness assessments, yoga, massage, and energy-balancing therapies—enhanced with nourishing teas and healthy snacks for holistic renewal.
About this Retreat
Details of this retreat
A transformative reset for your body and mind. This immersive journey combines intelligent movement with restorative therapies to unlock strength, flexibility, and flow.
Booking minimum length of stay 2 nights
Booking minimum length of stay 2 nights
Schedule
Your experience includes:
Day 1:
• 60-minute Functional Assessment & Personal Trainer Get a comprehensive fitness assessment and customized workout plan for better performance.
• 50-minute Pranayama and Inner Vibration Sound Bath Rebalance your energy with a powerful treatment to restore vitality.
• 50-minute The Zen Signature Massage
Relax your muscles and release stress with our tailormade signature massage.
Day 2:
• 45-minute Yin Yoga
Improve flexibility, strength, and relaxation through yoga tailored to your body’s needs.
• 60-minute Blue Jade Face Radiance
Experience heat therapy to soothe the body and support healing.
• Herbal Tea & Healthy Snacks
Nourish your body with a selection of healthy snacks and calming teas.
Day 1:
• 60-minute Functional Assessment & Personal Trainer Get a comprehensive fitness assessment and customized workout plan for better performance.
• 50-minute Pranayama and Inner Vibration Sound Bath Rebalance your energy with a powerful treatment to restore vitality.
• 50-minute The Zen Signature Massage
Relax your muscles and release stress with our tailormade signature massage.
Day 2:
• 45-minute Yin Yoga
Improve flexibility, strength, and relaxation through yoga tailored to your body’s needs.
• 60-minute Blue Jade Face Radiance
Experience heat therapy to soothe the body and support healing.
• Herbal Tea & Healthy Snacks
Nourish your body with a selection of healthy snacks and calming teas.
Note: Schedule is approximate and may change
Getting Here
MGM Wellness Cinic, MGM Wellness Clinic, Abu AR Rish Bahri, New Aswan, Egypt
Directions
The distance from Aswan International Airport (ASW) to the resort is approximately 18 kilometers (11.5 miles).
By car, the journey typically takes around 18 minutes, depending on traffic conditions.
By car, the journey typically takes around 18 minutes, depending on traffic conditions.
Accommodation
The double room provides air conditioning, a private entrance, a terrace with garden views as well as a private bathroom featuring a walk-in shower. The unit offers 1 bed.
Special Discount 10% - Program Price for 1 Guest
Special Discount 10% - Program Price for 2 Guests
Venue & Amenities
A/C in Rooms
Free Wifi
Spa
Sauna
Pool
Towels
Free Parking
Kitchen
Tour Assistance
Hot Tub
Coffee/Tea
Cafe
Restaurant
Fitness Center
Yoga Studio
Housekeeping
Bicycles For Rent
Massage Room
Meals
Menu Types
Vegan
Vegetarian
Pescetarian
Ayurvedic
Includes Meat
Organic
Gluten Free
Dairy Free
Nut Free
What's Included
- 2 nights accommodation provided by The Zen Wellness Resort.
- Breakfast Included
- Welcome drink
- 60-minute Functional Assessment & Personal Trainer
- 50-minute Pranayama and Inner Vibration Sound Bath
- 60-minute Blue Jade Face Radiance
- 45-minute Yin Yoga
- The Zen Massage (30 minutes)
- Parking
- Wifi connection
What's Not Included
- Flights costs
- Airport transfer
- Travel insurance
- Visa fee
- Additional treatments
- Meals
- Additional activities not included in the itinerary