07:30 – 08:00: Meditation on the Beach – Begin the day with mindfulness and connection to nature.
08:00 – 09:00: Breakfast.
09:30 – 11:30: Workshop: The Subconscious Mind and Lasting Change
Theory: Discover how your subconscious mind shapes your reality and learn techniques to reprogram it.
Practice: EFT (Emotional Freedom Techniques) to release blocks and embrace change, guided by the exercises in your workbook.
12:00 – 13:00: Lunch.
14:00 – 18:00:
Personalized one-on-one sessions (Reiki, coaching, or oil massage – 50 minutes each).
Creative Group Activity: Paint Workshop – Explore creativity and express emotions on canvas in an inspiring, natural setting. (No worries, you don’t need to be an artist to join this one!)
18:30 – 19:30: Sunset Yoga Session – End the day with grounding and relaxation.
20:00: Dinner.
Note: Schedule is approximate and may change