Symphony Yoga and Meditation Retreat

Retreat Highlights

• The retreat mirrors a flow of a musical symphony.
• Day 0: Arrival and greetings
• Day 1. The symphony begins with a dramatic music where a hero (you) faces a crisis, an inner conflict. Meditation, yoga, silence, reset
• Day 2. Followed by a calmer and introspective music where the hero goes within, unfolding their emotional depth. Inner child work, psychological exercises, silence
• Day 3. The third part of the symphony is always a dance! The hero comes out from their isolation, to connect with others. Partner work, tantra, yoga, ecstatic dance
• Day 4. The last part of the symphony is when the conflict resolves, giving way to joy, freedom, and a deep sense of wholeness. Hedonism, hiking, sharing circle, mandala & cacao
• This retreat is a mirror to your life. You’ll learn to navigate life’s inevitable crises, find inner support, and understand:What part of the symphony are you living right now?

About this Retreat

Your Guides

Olena

Dasha

Olena Kuzan

By day, I navigate the world of finance – numbers, deadlines, and high-stakes decision-making. By evening, I step onto my mat, guiding others through the transformative power of yoga. My journey began as a way to counterbalance the long, stressful hours of corporate life. I turned to yoga to build resilience – both physically and mentally. But what started as a practice soon became a way of life. For me, yoga goes beyond simple asana – it is a spiritual journey that has withstood thousands of years. By cultivating awareness, we can release the grip of external stresses and triggers, as well as the chatter of our own minds. My passion is to help others tap into this inner freedom and experience it on and off the mat. Certification: 200-Hours Vinyasa Yoga Teacher Training

Dasha Novik

I am an authenticity coach guiding people toward inner clarity – undercover as a corporate IT manager working with cloud infra. Five years ago, I got bored and discovered mindfulness meditation and Buddhist teachings – a turning point that reshaped my perspective on life and happiness. I jumped in fully, eventually becoming a certified meditation teacher myself. Over the years, I experimented with a wide spectrum of practices from vipassana, tantra retreats, transformational games to psychology courses and therapy, continuously expanding my understanding of selfgrowth and human connection.In the space between structured corporate life and freeflowing spirituality, I discovered my own balance – an intentional way of living that integrates career growth with unapologetic self-expression. Today, I help others bridge that same gap, showing them how to manage their energy and lead their life with authenticity while embracing both ambition and inner peace

Details of this retreat