About this Retreat
Swami Anahata is an international Tantra Teacher and the Founder of The Awakened Masculinity Training for Men. His name Anahata is symbolic of the heart in the spiritual path of Tantra. He fuses ancient Eastern mysticism wisdom with Western scientific research to design his courses, making his teachings easy to understand, holistic and practical to modern lifestyle.
Swami Anahata is regarded as a pioneer in the field of leading Tantra practices for Men, helming thought-leadership on the subjects of Masculinity and Meditation. He has taught Tantra workshops to couples, individuals and men only groups worldwide in countries such as India, Bali, Czech Republic for more than 20 years. Born in India, where Tantra has originated from, he speaks and writes Sanskrit from the young age of 7.
Swami Anahata is trained in various healing and bodywork methods including Lomi Lomi, Tibetan Acupressure, Kashmiri and Taoist Tantric Massage, Colorlight Acu- puncture and Transomatic Trans Hypnosis. He is a certified meditation facilitator in Osho Meditative Therapies such as Mystic Rose, No Mind & Born Again and Yoga teacher. He is an avid practitioner of Satori. He has studied various spiritual disciplines such as Vipassana, Zen, Sufi, and Tao medita- tion and philosophy.
Swami Anahata has worked in Fortune 500 companies such as AOL Time Warner, CNN, Barclays Bank, British Council for more than 12 years. He then left his successful corporate career, suffering from a burnt out from work, depression and body image is- sues. He went on a spiritual quest for the meaning of life and love.
On his spiritual journey, Swami Anahata discovered teachings of Osho and lived in in- ternational Osho communities to learn and synthesise multi-cultural differences and psyche of human behaviour, which enriched his experience in relating with people from all walks of life. This then led him on the path of Tantra.
Details of this retreat
We invite everyone to a unique Tantra Training based on a direct, authentic transmission of Ancient Tantra from India.
This training is an invitation to those who are seeking authentic transmission of tantra. Who want to start their Tantric Journey in a safe, joyful atmosphere.
This is one of the wholistic training in which you will explore that combines Ayurveda, tantra and yoga into a trinity. We will be exploring elements of ayurveda, asana, bandha and pranayama of yoga and bringing tools of tantra to awaken kundalini energy.
The training is for everyone who wants to consciously and responsibly experience tantra in its purest form.
During training, you will receive a solid foundation of classical tantra. You will experience tantric rituals, ceremonies and meditation. You will discover, awaken and understand your sexual energy. You will learn strategies for establishing relationships and connections between people. You will awaken the heart center and you will open yourself to the flow of Love. You will experience the awakening of your chakras and energy centers. You will experience the dynamics between masculine and feminine energy. You will remove negative patterns that influence your life.
Tantra is an ancient practice to unite sexuality and spirit. It offers an approach to life that celebrates the joy and sensual awareness of the body. Through delicacy, awareness and conscious body sensation, tantra helps you to fully open up to your loved one. It affects our whole life.
Tantra is also a sophisticated path of spiritual awakening. It offers people a path to enlightenment through everything we are - through sensations, emotions, and sexuality. It covers the entire human being. The secret of tantra is that it brings awareness and love for every human situation, no matter what it is.
Tantra is also a way of experiencing deep love and sexuality, creating close relationships, uniting bodies and souls. These are not just sexual techniques and advice - as is commonly believed, but something much deeper. It is a process that takes place at all levels - body, mind and soul. And which unites all these levels. In its deepest essence, tantra is the meeting of two energies - male and female, completely different, but necessary for this difference to create something new and beautiful. Practicing tantra transforms all spheres of our life - relationships, sex, but also work, friendships, parenthood. If you deepen your awareness, presence and breathing, it will affect your whole life, not only improve the quality of your sex life.
The entire training consists of 3 modules, including: three live residential workshops, homework to practice at home, monthly guidance online and one to one coaching of 90 minutes upon completion of training. You can join this training from any module and complete it in a year.
Each workshop is an independent part and you can take part in the classes in any order. No prior preparation is necessary. The classes are intended for beginners and advanced.
The training will be led by Swami Anahata - a valued tantra teacher who combines the wisdom of the ancient mysticism of the East with the scientific discoveries of the West. This training is based on Swami Anahata’s 22 years of life started in India learning and living tantra in various ashram and community and teaching more than 7000 students worldwide.
Anahata teaches you how to direct your own physical, emotional, sexual and spiritual energy. He is an international tantra teacher, founder of the Anahata Tantra School. He is considered a pioneer in the field of tantric and meditation practices. During the workshops, he combines classic tantra, Osho meditations, healing and body work methods, somatic trance, hypnotic trance, and spiritual practices (Vipassana, Zen, Sufi, Tao and Yoga).
What will you experience and learn?
* How to sit in meditation? Various postures, mudras and focus techniques
* Prana, kundalini and energy bodies
* Chakras and it’s practical impact in daily life
* Cleansing and harmonizing chakras
* Setting up ritual space and yantra
* Sexual energy and it’s movement in the body mind
* Breath and movement of prana
* Couples tantric path - various posture and position of meditating together
* Sacred objects and it’s placement
* Ardhanareeswara – male and female dynamics
* 3 marriages – of body, of heart and of soul
And much more…
This training is an invitation to discover your sexuality and receive deep and practical teachings derived from tantric traditions. Using exercises that integrate heart opening, tantra teaches how to build trust not only in sexuality, but also in other aspects of our lives. It teaches you how to be more present and fully. It transforms consciousness quickly and effectively.
The classes will teach us the power of touch, massage and breath meditation to help us celebrate our love life. We will discover that we can connect with our loved ones not only on a physical level, but also on a deep spiritual level. Through breathing, awareness, movement and feeling deeply, we will allow the innate wisdom of our body to unite in love and sexuality.
Daily routing during the training
07.30 - 09.00 Morning Sadhana activation - yoga and tantra kriya
09.00 - 10.30 Breakfast
10.30 - 13.30 workshop session with break in between
13.30 - 15.30 lunch and rest
15.30 - 18.30 workshop session with breaks
18.30 - 20.00 Dinner
20.00 - 21.30 last session
This training is for anyone who wants to experience tantra in its purity. It is for those who can learn to slow down and digest each meditation practice before jumping into another experience.