Alchemy of Men Retreat

Our self-empowered approach to health delivers a program that empowers you with practical tools to combat overthinking, insomnia, anxiety, depression, and everyday stress. Our activities, ceremonies, processes, and programs throughout the weekend will provide new ways of thinking, expanding your ability to

​
manage daily stress and reactions

calm your busy mind from overthinking

understand and manage anger and frustration

deepen your connection to self

improve your relationships

improve your sleep patterns

become self-empowered to release the past

create a new vision for your future

how to prioritise to create balance in all areas of your life

mindfulness and meditation techniques

how to relax and have some fun

become accountable for your life choices

In addition to the benefits to your health and lifestyle. Explore time in nature finding your own inner space to completely unwind.

BOOK YOUR TICKET TO THE NEXT RETREAT NOW

YOUR EXPERIENCE
A Healing and Transformational Retreat
from Start to Finish. Content is personalised to individual and group needs and outcomes. This is an indication of some of the activities presented over the 3 days.​
​

Rites of Passage

Interactive Workshops learning new tools to manage stress, anxiety, overthinking.

Guided Drum Meditation

Fire Circle

Movement and Goal Setting

Anger Management

Breathwork

Relationships - Communication, Connection and Growth

Integration and Moving Forward

After Care Support Program

HEAR WHAT MEN HAVE TO SAY.....
"LOVED IT... Can't remember the last time I had time to think about myself"

"Very informative, the venue is great and the location is perfect. I felt comfortable in the group and found the content very helpful in many areas of my life. A very powerful experience"

"Alchemy of MEN Retreat is a perfect and safe environment to learn, share, and grow. Geraldine is a great facilitator who gets powerful messages across. I have a stack of new tools to enhance my own life and the lives of those around me"

"Was great to get away from the busy world and spend time with like-minded men. Accommodation, Location and Food were perfect"

"I wholeheartedly recommend Alchemy of MEN Retreats as the best thing you can do for yourself to become the best version of who you are. This event exceeded my expectations. Very professional, inspiring, and informative"

Your Facilitators

Geraldine Zadkiel
Geraldine Zadkiel is the founder of Heart Connection and the Alchemy of Men Retreat, with over 17 years of experience in kinesiology and emotional healing. She is deeply committed to helping men navigate the challenges of anxiety, depression, PTSD, and trauma. Through her holistic approach, Geraldine integrates emotional healing with practical coaching techniques, allowing men to release emotional blockages, regain balance, and experience profound transformation in their lives.

At the Alchemy of Men Retreat, Geraldine works closely with participants, creating a safe and supportive environment for healing and growth. Her unique blend of kinesiology and wellness coaching empowers men to confront their struggles head-on, helping them reconnect with their inner strength and clarity. Geraldine’s dedication to guiding men through personal healing journeys makes her an invaluable part of the retreat experience

Jim Casey
Jim's expertise spans psychic and quantum healing, NLP (Neuro-Linguistic Programming), sound healing, and intuitive massage. These practices allow him to address emotional, physical, and spiritual imbalances that many men experience but rarely confront. Jim’s deep understanding of shamanism, breathwork, and plant medicine ceremoniesequips him with the tools to help men release trauma, addictions, and stress, guiding them toward greater clarity and inner peace.

Loki Parsons
Functional Therapeutic Breathwork and Men's Sexual Neigong
Loki's is a certified Functional + Therapeutic breathwork practitioner, Bowen Therapist, Mens elemental Neigong practitioner, student of Vipassana meditation, a proactive yoga enthusiast; and with a stint of 3 years sobriety. The intention is to allow the participant to drop in, let go, re-centre and take home with them some valuable insights & techniques to utilise functional breathwork in their day to day.