200hr Yoga Teacher Training

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Up to 24 in group
Date
March 10 - April 1, 2027

Retreat Highlights

  • Yoga Alliance Certified – Globally recognized certification
  • Ashtanga Vinyasa Yoga
  • Pranayama & Meditation – Breathwork, mindfulness, and deep relaxation techniques
  • Anatomy & Physiology – Understanding body mechanics and alignment
  • Teaching Methodology – Learn how to guide students with confidence
  • Small Class Sizes – Personalized attention from expert teachers
  • Bal's only Beachfront Shala
  • Accommodation for the first 10 sign ups in our shared dorm
  • Self-Transformation & Growth – Develop mental clarity, strength, and inner peace

About this Retreat

Your Guides

Details of this retreat

200-Hour Yoga Teacher Training in Nusa Lembongan, Bali

All Yoga Training’s **200-hour Yoga Teacher Training in Bali** is a 23-day immersive program designed for dedicated yoga practitioners who want to deepen their practice, understand yoga beyond the physical postures, and develop the skills and confidence to teach.

The training takes place in our **beachfront yoga shala on Jungut Batu Beach, Nusa Lembongan**, a small island just off the coast of Bali. With the ocean directly in front of the shala and most accommodation, cafés and restaurants within walking distance, students can fully focus on the training while enjoying island life between classes.

The course is rooted in Ashtanga Vinyasa Yoga and gradually expands into Creative Vinyasa Flow, teaching methodology, alignment, adjustments, anatomy, yoga philosophy, pranayama and meditation. Students learn a structured Modified Ashtanga Primary Series as their foundation, while also developing the tools to sequence and teach their own Vinyasa classes.

A strong emphasis is placed on practical teaching experience. Rather than waiting until the end of the course, students begin developing their teaching skills early in the training through small-group exercises, peer teaching, feedback sessions and supervised practice.

Daily training typically includes morning pranayama, meditation and asana practice, followed by lectures and workshops covering anatomy, philosophy and teaching methodology. Afternoon sessions focus on asana clinics, alignment, adjustments, inversions, backbends, transitions and practical teaching skills, with Yin or restorative practices included throughout the program.

Our trainings are intentionally kept small, with a maximum of 24 students, allowing our teaching team to provide more individual feedback, mentoring and support throughout the course.

The program is suitable for students who already have a consistent yoga practice and want either to become certified yoga teachers or simply take their personal practice and understanding of yoga much deeper.

### What You Will Study

* Ashtanga Vinyasa and Modified Primary Series
* Creative Vinyasa sequencing
* Teaching methodology and class management
* Practical teaching and feedback
* Functional anatomy and alignment
* Hands-on adjustments
* Yoga philosophy
* Pranayama and meditation
* Inversions, arm balances and backbends
* Asana clinics and movement workshops
* Yin and restorative yoga
* Yoga business and life after teacher training

### Training Overview

**Duration:** 23 days
**Location:** Nusa Lembongan, Bali, Indonesia
**Certification:** 200-hour Yoga Teacher Training
**Group Size:** Maximum 24 students
**Experience Required:** Approximately six months of consistent yoga practice recommended
**Training Style:** Ashtanga Vinyasa, Vinyasa Flow, teaching methodology, anatomy, philosophy and practical teaching

Graduates leave the training with a strong personal practice, a structured sequence they can confidently teach, experience leading real classes, and the foundations needed to begin their journey as a yoga teacher.

Schedule

7:30am – 10:30am: Morning Intensive We kick off the day with kriya, pranayama, meditation, followed by asana practice. It’s a powerful way to awaken your energy and set the tone for a mindful, inspired day.

10:30am – 12:30pm: Brunch Break This is your time to relax, enjoy a delicious brunch, and connect with your fellow trainees while soaking in the peaceful surroundings.

12:30pm – 2:30pm: Philosophy & Anatomy Lecture Here, you’ll dive deep into yoga philosophy or anatomy—uncovering the “why” behind the practice and building a foundation for confident teaching.

2:30pm – 3:00pm: Tea & Fruit Break A quick pause with fresh fruit and tea—it’s all about keeping your body and mind nourished.

3:00pm – 5:00pm: Asana Clinic & Practice Teaching This is where the magic happens—refining your alignment, experimenting with adjustments, and stepping into the role of a teacher.

5:00pm – 6:00pm: Modified Primary Series We end the day with a grounding, self-led Ashtanga Primary Series practice—a time to reflect, focus, and connect deeply with yourself.
Note: Schedule is approximate and may change

Getting Here

Location icon AllYoga Training Bali

Directions

Reaching Nusa Lembongan from Ngurah Rai International Airport in Bali is a straightforward journey. Upon landing , hire a taxi to Sanur harbor which have frequent speedboat services to Nusa Lembongan. The boat ride typically takes around 30 to 45 minutes. We recommend using Arthamas ferry as our Yoga Shala is located right next to their arrival port.

Accommodation

The dormitory features very cozy beds with lot of private spaces while creating a relaxing atmosphere like being at home. It is run by a vert friendly Balinese family, offering authentic warmth and essential conveniences like free Wi-Fi, lockers, and bedside amenities for each bed

Accommodation
Program Price

Venue & Amenities

Venue & Amenities
A/C in Rooms icon A/C in Rooms
Free Wifi icon Free Wifi
Spa icon Spa
Sauna icon Sauna
Pool icon Pool
Towels icon Towels
Free Parking icon Free Parking
Kitchen icon Kitchen
Tour Assistance icon Tour Assistance
Hot Tub icon Hot Tub
Coffee/Tea icon Coffee/Tea
Cafe icon Cafe
Restaurant icon Restaurant
Fitness Center icon Fitness Center
Yoga Studio icon Yoga Studio
Housekeeping icon Housekeeping
Bicycles For Rent icon Bicycles For Rent
Our school is located in the beautiful island of Nusa lembongan, a hidden gem of the Indonesian archipelago, as the perfect backdrop for your yoga teacher training journey.

10 min boat drive away from Bali, this captivating island, with its pristine white-sand beaches, crystal-clear turquoise waters, and lush tropical landscapes, offers an unparalleled setting for self-discovery and growth.

Immerse yourself in the serene atmosphere, where the soothing sounds of ocean waves and rustling palm le

Meals

The area offers plenty of local and international restaurant choices with vegetarian, vegan and raw options – all within a walking distance from the shala. Prices range from more affordable local opti

What's Included

  • 23 nights accommodation
  • Daily morning yoga and meditation practice
  • Afternoon practice
  • Teacher training course and certification
  • Certificate upon successful completion
  • Yoga anatomy
  • Group teaching
  • The art of adjustments, key pose alignments, and the use of basic yoga props
  • How to approach yoga as a business
  • Marketing, pricing and time management tips
  • Exposure to different styles of yoga such as Rocket, Vinyasa and Yin Yoga
  • Yoga philosophy classes
  • History of Indian yogic culture classes
  • Sequencing classes
  • Pre and post retreat support from our team
  • Course Manual
  • Water, tea, coffee served throughout the day
  • Specialized workshops
  • Group excursions/activities
  • Professional event photos
  • Fruit and snacks available all day
  • Registration with Yoga Alliance/Professionals/International/etc
  • School t-shirt/tote bag
  • Yoga blocks, straps, and bolsters
  • Accommodation

What's Not Included

  • Airfare
  • Meals

Customer Reviews

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