23 Day 200 Hour Ashtanga Vinyasa Yoga Teacher Training, Bali
23 Day 200 Hour Ashtanga Vinyasa Yoga Teacher Training, Bali
All Yoga Training Bali - Yoga Teacher Training Bali, Jungut Batu, Nusa Lembongan, Jungutbatu, Klungkung Regency, Bali, Indonesia
Up to 22 in group
July 2 - 24, 2025
Retreat Highlights
- Yoga Alliance Certified – Globally recognized certification
- Ashtanga Vinyasa Yoga
- Pranayama & Meditation – Breathwork, mindfulness, and deep relaxation techniques
- Anatomy & Physiology – Understanding body mechanics and alignment
- Teaching Methodology – Learn how to guide students with confidence
- Small Class Sizes – Personalized attention from expert teachers
- Bal's only Beachfront Shala
- Accommodation for the first 10 sign ups in our shared dorm
- Self-Transformation & Growth – Develop mental clarity, strength, and inner peace
About this Retreat
Marcela is originally from Brazil but spends most of her time in Thailand, Bali and Europe teaching Yoga Teacher Trainings, Immersions and Retreats. In her 10 years of experience, she has taught more than 15 Teacher Trainings and certified over 300 Yoga Teachers from all over the world.
Marcela is a 500-hour RYT (Registered Yoga Teacher) with Yoga Alliance, trained in 5 Elements Yoga Therapy, Ashtanga, Rocket Vinyasa and Yin Yoga and co-Founder of the 5 Elements Wisdom Academy.
Tobias is a licensed practitioner of Chinese Medicine and Acupuncture, bodyworker and therapist with over 15 years of experience and have treated more than 15.000 clients.
Dedicated to learn as much as he could about the different practises and healing arts. At the age of 26 (2004), he went back to Denmark and worked in a busy clinic in the heart of Copenhagen offering his services of bodywork, healing and meditations, while studying Chinese Medicine and Acupuncture, Anatomy, Physiology, Pharmacology, Pathology,Hypnosis Therapy, Neurolinguistic Programming, 5 Element Yoga Therapy and Chinese Face Reading, that could all be weaved together and compliment each other to form Tobias´s unique approach.
Details of this retreat
One of the most popular Yoga course in Bali, the All Yoga 200-hour yoga teacher training course is based on the Ashtanga Primary Series, combined with the creative sequencing approach used in Vinyasa Yoga.
We will use the practice of the Ashtanga Primary Series to build a strong foundation, deepen your understanding of functional anatomy, breathwork, and energetic elements within each pose.
Drawing upon this strong technical foundation, you will experiment with vinyasa-style classes like Rocket Yoga, harnessing your creativity and inner voice.
By the end of the course, you will be able to confidently teach a modified Ashtanga Vinyasa Yoga class suitable for all levels and offer modifications for students with injuries or physical limitations.
The daily course outline consists of morning yoga and meditation practice, theoretical modules afternoon practice, and group teaching.
Theoretical modules include:
Anatomy
Yoga philosophy
History of Indian yogic culture
Sequencing
You will be guided by a very practical hands-on approach, learning the art of adjustments, key pose alignments, the use of basic yoga props, and how to approach yoga as a business.
We explore ethical topics such as yoga etiquette, as well as the practical elements of teaching such as marketing, pricing and time management.
A pivotal component of our course is the physical practice of different styles of yoga.
Students will practice the Ashtanga Primary Series as well as Vinyasa, Yin, and Power/Rocket Yoga, gaining an appreciation for the many different forms of yoga in the modern world.
By day 10, you will be ready and prepared to start a self-practice. This way of practicing is called Mysore style.
During that class, the teacher will work on a one-on-one basis, providing you with personalized feedback and guidance to improve your practice and go deeper into the body.
Upon graduating, students will be able to draw from their own experience of this wide variety of yoga styles to create and enhance their own sequences, incorporating elements of Ashtanga and Vinyasa asana combined with pranayama and yoga philosophy.
We will use the practice of the Ashtanga Primary Series to build a strong foundation, deepen your understanding of functional anatomy, breathwork, and energetic elements within each pose.
Drawing upon this strong technical foundation, you will experiment with vinyasa-style classes like Rocket Yoga, harnessing your creativity and inner voice.
By the end of the course, you will be able to confidently teach a modified Ashtanga Vinyasa Yoga class suitable for all levels and offer modifications for students with injuries or physical limitations.
The daily course outline consists of morning yoga and meditation practice, theoretical modules afternoon practice, and group teaching.
Theoretical modules include:
Anatomy
Yoga philosophy
History of Indian yogic culture
Sequencing
You will be guided by a very practical hands-on approach, learning the art of adjustments, key pose alignments, the use of basic yoga props, and how to approach yoga as a business.
We explore ethical topics such as yoga etiquette, as well as the practical elements of teaching such as marketing, pricing and time management.
A pivotal component of our course is the physical practice of different styles of yoga.
Students will practice the Ashtanga Primary Series as well as Vinyasa, Yin, and Power/Rocket Yoga, gaining an appreciation for the many different forms of yoga in the modern world.
By day 10, you will be ready and prepared to start a self-practice. This way of practicing is called Mysore style.
During that class, the teacher will work on a one-on-one basis, providing you with personalized feedback and guidance to improve your practice and go deeper into the body.
Upon graduating, students will be able to draw from their own experience of this wide variety of yoga styles to create and enhance their own sequences, incorporating elements of Ashtanga and Vinyasa asana combined with pranayama and yoga philosophy.
Schedule
7:30am – 10:30am: Morning Intensive We kick off the day with kriya, pranayama, meditation, followed by asana practice. It’s a powerful way to awaken your energy and set the tone for a mindful, inspired day.
10:30am – 12:30pm: Brunch Break This is your time to relax, enjoy a delicious brunch, and connect with your fellow trainees while soaking in the peaceful surroundings.
12:30pm – 2:30pm: Philosophy & Anatomy Lecture Here, you’ll dive deep into yoga philosophy or anatomy—uncovering the “why” behind the practice and building a foundation for confident teaching.
2:30pm – 3:00pm: Tea & Fruit Break A quick pause with fresh fruit and tea—it’s all about keeping your body and mind nourished.
3:00pm – 5:00pm: Asana Clinic & Practice Teaching This is where the magic happens—refining your alignment, experimenting with adjustments, and stepping into the role of a teacher.
5:00pm – 6:00pm: Modified Primary Series We end the day with a grounding, self-led Ashtanga Primary Series practice—a time to reflect, focus, and connect deeply with yourself.
10:30am – 12:30pm: Brunch Break This is your time to relax, enjoy a delicious brunch, and connect with your fellow trainees while soaking in the peaceful surroundings.
12:30pm – 2:30pm: Philosophy & Anatomy Lecture Here, you’ll dive deep into yoga philosophy or anatomy—uncovering the “why” behind the practice and building a foundation for confident teaching.
2:30pm – 3:00pm: Tea & Fruit Break A quick pause with fresh fruit and tea—it’s all about keeping your body and mind nourished.
3:00pm – 5:00pm: Asana Clinic & Practice Teaching This is where the magic happens—refining your alignment, experimenting with adjustments, and stepping into the role of a teacher.
5:00pm – 6:00pm: Modified Primary Series We end the day with a grounding, self-led Ashtanga Primary Series practice—a time to reflect, focus, and connect deeply with yourself.
Note: Schedule is approximate and may change
Getting Here
AllYoga Training Bali, All Yoga Training Bali - Yoga Teacher Training Bali, Jungut Batu, Nusa Lembongan, Jungutbatu, Klungkung Regency, Bali, Indonesia
Directions
Reaching Nusa Lembongan from Ngurah Rai International Airport in Bali is a straightforward journey. Upon landing , hire a taxi to Sanur harbor which have frequent speedboat services to Nusa Lembongan. The boat ride typically takes around 30 to 45 minutes. We recommend using Arthamas ferry as our Yoga Shala is located right next to their arrival port.
Accommodation
The dormitory features very cozy beds with lot of private spaces while creating a relaxing atmosphere like being at home. It is run by a vert friendly Balinese family, offering authentic warmth and essential conveniences like free Wi-Fi, lockers, and bedside amenities for each bed
Program Price
Venue & Amenities
A/C in Rooms
Free Wifi
Spa
Sauna
Pool
Towels
Free Parking
Kitchen
Tour Assistance
Hot Tub
Coffee/Tea
Cafe
Restaurant
Fitness Center
Yoga Studio
Housekeeping
Bicycles For Rent
Our school is located in the beautiful island of Nusa lembongan, a hidden gem of the Indonesian archipelago, as the perfect backdrop for your yoga teacher training journey.
10 min boat drive away from Bali, this captivating island, with its pristine white-sand beaches, crystal-clear turquoise waters, and lush tropical landscapes, offers an unparalleled setting for self-discovery and growth.
Immerse yourself in the serene atmosphere, where the soothing sounds of ocean waves and rustling palm le
10 min boat drive away from Bali, this captivating island, with its pristine white-sand beaches, crystal-clear turquoise waters, and lush tropical landscapes, offers an unparalleled setting for self-discovery and growth.
Immerse yourself in the serene atmosphere, where the soothing sounds of ocean waves and rustling palm le
Meals
The area offers plenty of local and international restaurant choices with vegetarian, vegan and raw options – all within a walking distance from the shala. Prices range from more affordable local opti
What's Included
- 22 nights accommodation
- Daily morning yoga and meditation practice
- Afternoon practice
- Teacher training course and certification
- Certificate upon successful completion
- Yoga anatomy
- Group teaching
- The art of adjustments, key pose alignments, and the use of basic yoga props
- How to approach yoga as a business
- Marketing, pricing and time management tips
- Exposure to different styles of yoga such as Rocket, Vinyasa and Yin Yoga
- Yoga philosophy classes
- History of Indian yogic culture classes
- Sequencing classes
- Pre and post retreat support from our team
- Course Manual
- Water, tea, coffee served throughout the day
- Specialized workshops
- Group excursions/activities
- Professional event photos
- Fruit and snacks available all day
- Registration with Yoga Alliance/Professionals/International/etc
- School t-shirt/tote bag
- Yoga blocks, straps, and bolsters
- Accommodation
What's Not Included
- Airfare
- Brunch and Dinner