Find Your Peace and Resilience In Mauritius

Location icon
Veranda Paul et Virginie Hotel & Spa, B14, Grand Gaube, Mauritius
Users icon
Up to 5 in group
Date
November 23 - 28, 2025

Retreat Highlights

  • Inner Child Healing
  • Accessing your internal resources
  • Group Coaching: triad/dyad coaching
  • Forgiveness Work
  • Inner Stock-Taking
  • 12 Meditation Sessions
  • 7 Full Breath Sessions
  • Emotional Clearing
  • Emotional Regulation
  • Balanced Mental Wellbeing
  • Unblock Physical Stagnation
  • Sound and Body Connection

About this Retreat

Your Guides

Details of this retreat

Your Invitation to Transform & Take Stock
Where are we heading? What does tomorrow hold? What can be done?

Sometimes we need to take a couple of steps back—to retreat, breathe, and reset—so we can move forward with more clarity, confidence, resilience, and inner peace.

I'm inviting you to join me for something extraordinary: 6 transformative days in Mauritius where you'll not only find answers to these questions but discover tools you didn't know were available to navigate these choppy waters.

What You'll Experience:
🔍 Deep Personal Assessment

Take stock of your life and explore: How would you prefer to live?
Become aware of how personal and global environments impact various aspects of your life and being (whether you're conscious of it or not)
Discover what you truly want and learn how to achieve it
🛠️ Powerful Tools & Practices

Learn to use a transformative two-pronged tool and other practices to create your safe haven
Access genuine inner peace and develop lasting strength and resilience
Master simple yet powerful techniques that will help you harness their transformative power
✨ Personal Transformation

Be guided to realize that by opening into the best version of yourself, you access the full potential of creating the life you deserve
Leave empowered with actual usable tools, clarity, confidence, and a sense of community
Gain the assurance and safety of ongoing support

Schedule

Your Journey of Well-being
Please note: This is an illustrative schedule. Your final, personalized itinerary will be provided upon your arrival.

Daily Rhythms:

Morning Invocation: Begin your day with invigorating Breathwork sessions designed to awaken your energy and clarity.

Mindful Stillness: Cultivate inner peace through guided Meditation practices, fostering a deeper connection with yourself.

Collaborative Growth: Engage in insightful Group Work, sharing experiences and insights with fellow participants.

Harmonious Resonance: Explore the profound connection between Sound and Body, experiencing therapeutic vibrations and movement.

Sacred Pauses: Ample Long Breaks are intentionally woven into the day, offering dedicated time for personal reflection, journaling, or simply being present.

Each day is crafted to support your holistic development, allowing for both structured engagement and spontaneous self-discovery.
Note: Schedule is approximate and may change

Getting Here

Location icon Nathalie Montille, Veranda Paul et Virginie Hotel & Spa, B14, Grand Gaube, Mauritius

Directions

Airport Information
Name: Sir Seewoosagur Ramgoolam International Airport (MRU)
Location: This is the main international airport for Mauritius.
Distance to Hotel: Around 70-75 km (approximately 43-47 miles).
Travel Time: Typically takes about 1 hour to 1 hour 30 minutes by car or taxi.

Accommodation

Program Price

Venue & Amenities

Venue & Amenities
The retreat takes place at Veranda Paul et Virginie—a hotel named after the mythical love story by 18th-century French writer Bernardin de Saint-Pierre. This venue, where time stands still, is the ideal place to leave the world behind and connect with yourself.

Picture yourself mastering that simple yet powerful two-pronged tool while surrounded by pristine beaches and ocean views—creating a different reality for yourself in a setting that naturally supports transformation.

What's Included

  • 6 day program
  • tools
  • after care/ support after retreat
  • one meal

What's Not Included

  • Accomodation
  • Meals
  • airfare

Customer Reviews

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