5 Day Return to Balance: Yoga and Mindfulness Retreat in the Yên Tử Mountains, Vietnam
5 Day Return to Balance: Yoga and Mindfulness Retreat in the Yên Tử Mountains, Vietnam
Legacy Yen Tu Hotel Uong Bi - MGallery Collection, Legacy Yen Tu, Commune, Thượng Yên Công, Uong Bi, Quảng Ninh, Vietnam
Up to 40 in group
April 6 - 10, 2026
Retreat Highlights
- Here’s a strong list of highlights for The Yoga & Meditation Journey – Yen Tu Mountain:
- Daily yoga practices with Mimi Frasier, blending gentle flow, restorative, and mindful movement
- Guided meditation sessions
- Immersive wellness journey in the serene Yen Tu Mountain landscape
- A supportive environment open to all levels—no pressure, just presence
- Time for reflection, rest, and reconnecting with yourself
- Nourishing meals and mindful dining experiences
- Connection with a like-minded community of retreat participants
- A retreat designed to restore balance, energy, and inner calm
About this Retreat
Your Guides
Meet the Founder – Mimi Frasier
Mimi Frasier is a yoga teacher, retreat leader, and movement coach with over 15 years of experience inspiring people to find joy in movement and mindfulness.
Originally from Germany, she began her journey in sport science before becoming a Nike Master Trainer, lululemon ambassador, and founder of Feelgood Junkies, leading retreats across Bali, Germany, Spain, and Australia.
Since completing her Teacher Training in Bali in 2015, Mimi has embraced yoga as a way of life—blending yoga, meditation, and healing practices to guide others back to balance. Now based on the Sunshine Coast, she continues to share her passion through retreats, classes, and workshops.
At Yen Tu Mountain, Mimi invites you to slow down, reconnect with yourself, and experience the transformative power of yoga, meditation, and stillness.
Details of this retreat
🌿 The Yoga & Meditation Journey – Yen Tu Mountain, Vietnam 🌿
Step away from the noise of daily life and immerse yourself in a five-day retreat designed to nourish your body, calm your mind, and uplift your spirit. Nestled in the sacred landscapes of Yen Tu Mountain, this journey is an invitation to slow down, breathe deeply, and come home to yourself.
Each day, you’ll be guided by Mimi Frasier through a restorative blend of yoga, meditation, and mindful practices. From gentle flows and meditation, every session is crafted to help you reconnect, release, and recharge.
Beyond the practice space, you’ll have the chance to explore the breathtaking surroundings of Yen Tu. Wander through lush mountain trails, discover ancient pagodas, and experience the spiritual heartbeat of Vietnam’s culture. This retreat is as much about inner discovery as it is about connecting with the history, nature, and traditions that make Yen Tu a place of deep reverence.
✨ Retreat Highlights:
Daily yoga practices with Mimi Frasier—gentle flow, restorative, and mindful movement
Guided meditations to calm the mind and open the heart
Sacred sound and healing sessions in a tranquil mountain setting
A supportive environment for all levels—no pressure, just presence
Nourishing meals and mindful dining experiences
Time for rest, reflection, and deep reconnection
A community of like-minded souls on a shared journey
A retreat designed to restore balance, energy, and inner calm
Discovery of Yen Tu’s sacred mountains, pagodas, and cultural heritage is a must!
A community of like-minded souls on a shared journey
Whether you’re new to yoga or a seasoned practitioner, this retreat offers a chance to experience Vietnam in a way few ever do—through movement, stillness, and soulful connection in one of the country’s most spiritual locations.
Step away from the noise of daily life and immerse yourself in a five-day retreat designed to nourish your body, calm your mind, and uplift your spirit. Nestled in the sacred landscapes of Yen Tu Mountain, this journey is an invitation to slow down, breathe deeply, and come home to yourself.
Each day, you’ll be guided by Mimi Frasier through a restorative blend of yoga, meditation, and mindful practices. From gentle flows and meditation, every session is crafted to help you reconnect, release, and recharge.
Beyond the practice space, you’ll have the chance to explore the breathtaking surroundings of Yen Tu. Wander through lush mountain trails, discover ancient pagodas, and experience the spiritual heartbeat of Vietnam’s culture. This retreat is as much about inner discovery as it is about connecting with the history, nature, and traditions that make Yen Tu a place of deep reverence.
✨ Retreat Highlights:
Daily yoga practices with Mimi Frasier—gentle flow, restorative, and mindful movement
Guided meditations to calm the mind and open the heart
Sacred sound and healing sessions in a tranquil mountain setting
A supportive environment for all levels—no pressure, just presence
Nourishing meals and mindful dining experiences
Time for rest, reflection, and deep reconnection
A community of like-minded souls on a shared journey
A retreat designed to restore balance, energy, and inner calm
Discovery of Yen Tu’s sacred mountains, pagodas, and cultural heritage is a must!
A community of like-minded souls on a shared journey
Whether you’re new to yoga or a seasoned practitioner, this retreat offers a chance to experience Vietnam in a way few ever do—through movement, stillness, and soulful connection in one of the country’s most spiritual locations.
Schedule
Whether you want to fully immerse yourself or take quiet moments of rest, this retreat offers the space for you to listen to your body and mind.
-Day 1 - Arrival and grounding
*14:00 - Arrival and check-in at Legacy Yên Tử
*16:00 - Welcome herbal tea and retreat orientation
*17:00 - 18:00 - Gentle sunset yoga (focus: grounding and breath)
*18:30 - Healthy dinner
*20:00 - Mindful silence (optional)
-
Day 2 - Spiritual pilgrimage
*07:00 - 08:00 - Morning yoga and breathing
*08:00 - Wholesome breakfast
*09:30 - 15:00 - Pilgrimage to Yên Tử Pagoda and King Trần Nhân Tông Temple (includes cable car ride, light hiking, and local vegetarian lunch)
*16:00 - Free time (optional: spa services available at your own expense)
*18:30 - Dinner
*20:00 - Sound healing or free reflection
-
Day 3 - Zen in nature
*07:30 - 08:15 - Morning yoga in the garden
*08:30 - Breakfast
*10:00 - 15:00 - Nature walk or guided forest meditation with Zen talk (includes light local lunch)
*16:00 - Free time to relax
*17:30 - 18:15 - Slow flow yoga (body awareness and release)
*19:00 - Dinner
*20:00 - Sharing circle (optional)
-
Day 4 - Connect with local life
*07:00 - 08:00 - Morning yoga (focus: opening heart and gratitude)
*08:00 - Breakfast
*09:30 - 14:00 - Visit a local village and participate in a traditional craft workshop
*Bamboo weaving or incense making
*15:00 - Free time for relaxation or optional spa services (not included)
*17:00 - 18:00 - Restorative yoga with sound bowls
*18:30 - Farewell dinner and gratitude circle
-
Day 5 - Departure
*07:30 - 08:00 - Morning meditation and intention setting
*08:00 - Breakfast
*09:00 - 11:00 - Check-out and transfers
-
Note
Spa services (massage, herbal steam, bath therapy) are available upon request at an additional cost. All yoga sessions are optional and suitable for beginners. Cultural activities are led by an experienced local English-speaking guide.
-Day 1 - Arrival and grounding
*14:00 - Arrival and check-in at Legacy Yên Tử
*16:00 - Welcome herbal tea and retreat orientation
*17:00 - 18:00 - Gentle sunset yoga (focus: grounding and breath)
*18:30 - Healthy dinner
*20:00 - Mindful silence (optional)
-
Day 2 - Spiritual pilgrimage
*07:00 - 08:00 - Morning yoga and breathing
*08:00 - Wholesome breakfast
*09:30 - 15:00 - Pilgrimage to Yên Tử Pagoda and King Trần Nhân Tông Temple (includes cable car ride, light hiking, and local vegetarian lunch)
*16:00 - Free time (optional: spa services available at your own expense)
*18:30 - Dinner
*20:00 - Sound healing or free reflection
-
Day 3 - Zen in nature
*07:30 - 08:15 - Morning yoga in the garden
*08:30 - Breakfast
*10:00 - 15:00 - Nature walk or guided forest meditation with Zen talk (includes light local lunch)
*16:00 - Free time to relax
*17:30 - 18:15 - Slow flow yoga (body awareness and release)
*19:00 - Dinner
*20:00 - Sharing circle (optional)
-
Day 4 - Connect with local life
*07:00 - 08:00 - Morning yoga (focus: opening heart and gratitude)
*08:00 - Breakfast
*09:30 - 14:00 - Visit a local village and participate in a traditional craft workshop
*Bamboo weaving or incense making
*15:00 - Free time for relaxation or optional spa services (not included)
*17:00 - 18:00 - Restorative yoga with sound bowls
*18:30 - Farewell dinner and gratitude circle
-
Day 5 - Departure
*07:30 - 08:00 - Morning meditation and intention setting
*08:00 - Breakfast
*09:00 - 11:00 - Check-out and transfers
-
Note
Spa services (massage, herbal steam, bath therapy) are available upon request at an additional cost. All yoga sessions are optional and suitable for beginners. Cultural activities are led by an experienced local English-speaking guide.
Note: Schedule is approximate and may change
Getting Here
Vietnam Yoga Wellness Retreat , Legacy Yen Tu Hotel Uong Bi - MGallery Collection, Legacy Yen Tu, Commune, Thượng Yên Công, Uong Bi, Quảng Ninh, Vietnam
Directions
✈️ How to Get to the Retreat
Nearest International Airport:
Nội Bài International Airport (HAN) – Hanoi, Vietnam
Approx. 2.5 to 3 hours by car to Yên Tử.
Optional Local Airport:
Cat Bi Airport (VDO) – Quang Ninh
Approx. 1 hours by car to Yên Tử (limited flights from major Vietnamese cities).
Nearest International Airport:
Nội Bài International Airport (HAN) – Hanoi, Vietnam
Approx. 2.5 to 3 hours by car to Yên Tử.
Optional Local Airport:
Cat Bi Airport (VDO) – Quang Ninh
Approx. 1 hours by car to Yên Tử (limited flights from major Vietnamese cities).
Accommodation
Rooms & Accommodations During your retreat, you’ll be staying at the tranquil Legacy Yen Tu – MGallery Hotel, a luxury resort designed with harmony, peace, and Vietnamese tradition at its heart. Surrounded by the breathtaking mountains of Yen Tu, the architecture draws inspiration from ancient Vietnamese heritage, creating an atmosphere of serenity and sacred connection. Each room is a sanctuary—spacious, elegantly furnished, and crafted with natural materials like wood, stone, and bamboo. Large windows and private balconies open up to sweeping mountain or courtyard views, inviting nature into your space. Modern comforts are seamlessly blended with traditional design, giving you the perfect balance of luxury and authenticity. Guests can enjoy: Comfortable king or twin bedding with premium linens Private bathrooms with rainfall showers and deep-soaking tubs Spacious balconies or terraces with mountain or garden views Thoughtful details inspired by Vietnamese culture and history Access to the resort’s spa, wellness facilities, and pool for relaxation Your stay is more than accommodation—it’s an extension of the retreat itself, offering a calm and nurturing environment where you can truly rest, reflect, and recharge.
Program Price
Venue & Amenities
A/C in Rooms
Free Wifi
Spa
Sauna
Pool
Towels
Free Parking
Kitchen
Tour Assistance
Hot Tub
Coffee/Tea
Cafe
Restaurant
Fitness Center
Yoga Studio
Housekeeping
Bicycles For Rent
🌿 Venue Highlights – Legacy Yen Tu, MGallery
Yoga & Meditation Halls – Spacious, light-filled practice rooms designed with natural materials and serene mountain views, creating the perfect setting for mindful movement and meditation.
Outdoor Practice Spaces – Breathe in fresh mountain air while practicing yoga surrounded by ancient forests and sacred landscapes.
Wellness Spa & Healing Facilities – A world-class spa offering traditional Vietnamese therapies, herbal treatments, and relaxation
Yoga & Meditation Halls – Spacious, light-filled practice rooms designed with natural materials and serene mountain views, creating the perfect setting for mindful movement and meditation.
Outdoor Practice Spaces – Breathe in fresh mountain air while practicing yoga surrounded by ancient forests and sacred landscapes.
Wellness Spa & Healing Facilities – A world-class spa offering traditional Vietnamese therapies, herbal treatments, and relaxation
Meals
Menu Types
Vegan
Vegetarian
Pescetarian
Ayurvedic
Includes Meat
Organic
Gluten Free
Dairy Free
Nut Free
🍲 Meals & Dining Experience
Guests enjoy 3 daily meals
What's Included
- Daily yoga, meditation, breathwork, and healing sessions guided by Mimi Frieser
- Cultural mini workshops such as Vietnamese hat making and cooking classes
- Visit to Yen Tu Mountain, a sacred and scenic highlight
- Free time to relax, reflect, or explore the local area at your own pace
- Access to all retreat facilities, including spa, pool, and wellness spaces (spa treatments available at additional cost)
- 4 nights accommodation at the luxurious Legacy Yen Tu - MGallery
- Full nourishment: daily breakfast, lunch, and dinner with fresh, local cuisine
- Daily herbal teas and detox drinks
What's Not Included
- No airfares and you will be picked up with fee at the Cat Bi Airport in North Vietnam.
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