Spirit Healing Yoga Retreat
Spirit Healing Yoga Retreat
Bocas del Toro, Panama
Up to 10 in group
July 12 - 18, 2025
Retreat Highlights
- Daily Yoga, breathwork, meditation, Yin yoga, and soul-nourishing practices
- Moon & Sacred Cacao Ceremony to honour your journey
- Beautiful comfortable private cabins in the heart of the jungle, with private bathrooms
- Healthy vegan & vegetarian cuisine to fuel your body
- Healing Thai massage workshops for deep relaxation and connection
- Asana Workshop to deepen your understanding of your practice
About this Retreat
Your Guides
Hi, I am Lucia – deeply rooted and flowing. 500 YTR Vinyasa Yoga & 200 YTT Ashtanga & Yin. Bali & Greece. My practice and passion for yoga started 10 years ago and I have been teaching since 2016. My aim is to inspire you through yoga the same way yoga inspired me to be and live in my greatest self. I am here to help you embrace what consumes us and help you believe that even pain shall pass. Together, we will practise presence in a playful way, without worrying how you look, without being hard on yourself, while letting go of what is right or wrong and rather by just purely feeling.
Details of this retreat
Welcome to the Spirit Healing Yoga Retreat first Edition in Bocas del Toro set deep within the heart of the jungle in the middle of the Caribbean
A 7-day transformative journey of self-discovery and deep healing. This retreat is an invitation to reconnect with yourself through dynamic Vinyasa mornings, grounding Yin yoga, sacred ceremonies, and immersive workshops designed to awaken the body, mind, and spirit.
A 7-day transformative journey of self-discovery and deep healing. This retreat is an invitation to reconnect with yourself through dynamic Vinyasa mornings, grounding Yin yoga, sacred ceremonies, and immersive workshops designed to awaken the body, mind, and spirit.
Schedule
Wake up to the gentle sounds of nature and begin your day with an energizing Vinyasa flow, surrounded by the lush jungle.
Each day includes a thoughtfully crafted 2-hour practice that encourages you to explore your personal edges through dynamic movement and mindful surrender.
Fuel your body with vibrant, organic meals, rich in tropical flavors and made with locally sourced ingredients.
As evening falls, unwind with calming Yin yoga, sacred moon rituals, cacao ceremonies, and healing workshops—each designed to restore balance and deepen your connection to self.
Throughout the week, you'll be guided through breathwork, meditation, and holistic modalities that support emotional release and inner transformation. This is your invitation to slow down, turn inward, and truly reconnect.
Each day includes a thoughtfully crafted 2-hour practice that encourages you to explore your personal edges through dynamic movement and mindful surrender.
Fuel your body with vibrant, organic meals, rich in tropical flavors and made with locally sourced ingredients.
As evening falls, unwind with calming Yin yoga, sacred moon rituals, cacao ceremonies, and healing workshops—each designed to restore balance and deepen your connection to self.
Throughout the week, you'll be guided through breathwork, meditation, and holistic modalities that support emotional release and inner transformation. This is your invitation to slow down, turn inward, and truly reconnect.
Note: Schedule is approximate and may change
Getting Here
Chia & Julia, Bocas del Toro, Panama
Directions
Getting to Bocas del Toro by Plane from the U.S.
To reach Bocas del Toro from the United States, you'll first fly into Panama City (PTY – Tocumen International Airport). From there, you have two main options:
1. Domestic Flight from Panama City to Bocas del Toro (BOC):
Take a short domestic flight (about 1 hour) from Albrook Airport (PAC), a smaller airport located in Panama City. Local airlines like Air Panama operate daily flights to Bocas del Toro. We recommend booking your international arrival into PTY with enough time (3–5 hours) to transfer to Albrook Airport, which is about 30–45 minutes away by taxi or shuttle.
You can always stay a night in Panama City as well! It's a beautiful city to explore.
2. Alternative via Costa Rica (for some travelers):
Some travelers choose to fly into San José, Costa Rica (SJO) and then take a domestic flight or shuttle to the border, followed by a boat into Bocas. This option is longer and more complex but can sometimes work for specific flight routes.
We’re happy to help you plan your arrival—just reach out if you have questions!
To reach Bocas del Toro from the United States, you'll first fly into Panama City (PTY – Tocumen International Airport). From there, you have two main options:
1. Domestic Flight from Panama City to Bocas del Toro (BOC):
Take a short domestic flight (about 1 hour) from Albrook Airport (PAC), a smaller airport located in Panama City. Local airlines like Air Panama operate daily flights to Bocas del Toro. We recommend booking your international arrival into PTY with enough time (3–5 hours) to transfer to Albrook Airport, which is about 30–45 minutes away by taxi or shuttle.
You can always stay a night in Panama City as well! It's a beautiful city to explore.
2. Alternative via Costa Rica (for some travelers):
Some travelers choose to fly into San José, Costa Rica (SJO) and then take a domestic flight or shuttle to the border, followed by a boat into Bocas. This option is longer and more complex but can sometimes work for specific flight routes.
We’re happy to help you plan your arrival—just reach out if you have questions!
Accommodation
You will stay in a private treehouse cabin in the middle of the jungle. Featuring a newly remodelled bathroom with tree views and an open-air jungle shower. All cabins are equipped with big comfortable double beds, mosquito nets on windows, fans and private bathrooms. Check out the website for more Images https://www.nomadtreelodge.co
Retreat Price
Venue & Amenities
A/C in Rooms
Free Wifi
Spa
Sauna
Pool
Towels
Free Parking
Kitchen
Tour Assistance
Hot Tub
Coffee/Tea
Cafe
Restaurant
Fitness Center
Yoga Studio
Housekeeping
Bicycles For Rent
La Selva is an Eco Lodge in Bocas del Toro, Panama, where the jungle meets the sea, just few steps away from the shore
Do you dream of watching monkeys from your front door and falling asleep to the sounds of the ocean as you sleep amongst the trees in a tropical rainforest?
La Selva has it's own private Yoga shala surrounded by nature, a pool area to relax and a beautiful open kitchen and dining area overlooking the ocean.
Do you dream of watching monkeys from your front door and falling asleep to the sounds of the ocean as you sleep amongst the trees in a tropical rainforest?
La Selva has it's own private Yoga shala surrounded by nature, a pool area to relax and a beautiful open kitchen and dining area overlooking the ocean.
Meals
Menu Types
Vegan
Vegetarian
Pescetarian
Ayurvedic
Includes Meat
Organic
Gluten Free
Dairy Free
Nut Free
Our Chef will prepare a heartful Brunch every morning (savoury and sweet) filled with delicious fresh ingredients, a light lunch and a rich dinner all filled with flavour, proteins and goodness.
What's Included
- ✔ 6 Nights accomodation at la selva with your own private cabin in the middle of the jungle
- ✔ Welcome and closing circle
- ✔ Daily morning vinyasa
- ✔ 2 Evening yin yoga
- ✔ Thai Massage workshop
- ✔ Moon & Cacao Ceremony
- ✔ Asana Lab Workshop
- ✔ Healthy delicious Brunch, Snacks & Dinner (Veggie/Vegan)
- ✔ Tea & Coffee
What's Not Included
- Travel to and from Bocas del Toro, Panama
- Private Massages or therapeutic sessions
- Activities in your free time, like surf board rentals, snorkelling tours, boat trips etc.