Sample Daily Schedule
Subject to gentle shifts in rhythm or flow, based on group needs and energy
8:00 AM – Morning Ritual & Tea Ceremony
Gentle arrival into the day with herbal tea, breathwork, and soul-centering intention setting.
9:00 AM – Embodiment Practice
Nervous system regulation through movement, EFT, or somatic flow.
10:00 AM – Breakfast
11:00 AM – Morning Session
Guided workshop or healing circle: topics may include shadow work, inner child integration, or womb healing.
1:00 PM – Lunch + Rest
Time to nourish, journal, walk the land, or simply be in silence.
3:00 PM – Afternoon Activation
Energetic alchemy practice, sacred site visit, or intuitive group work.
5:00 PM – Integration Time
Optional solo reflection, nature immersion, or 1:1 healing support.
6:30 PM – Dinner
8:00 PM – Evening Ceremony
Meditation, fire ritual, sound healing, or portal-based group activation.
9:30 PM – Quiet Hours Begin
Soft landing into stillness, deep rest, and dreamwork.
Sample Daily Schedule – Tour Day
One of our sacred immersion days in the Scottish Highlands
7:30 AM – Light Breakfast + Herbal Tea
Gentle nourishment before the day’s adventure.
8:30 AM – Depart for Sacred Site Visit
Journey through the mist-covered Highlands to visit a sacred location such as the Callanish Stones, ancient cairns, or coastal cliffs.
10:00 AM – On-Site Ritual + Earth Connection Practice
Ground into the land with barefoot connection, breathwork, and a guided ritual to open your energy field to the spirit of the place.
11:00 AM – Guided Healing Session on Site
Energy healing or group meditation with a focus on ancestral clearing, soul remembrance, or nature communion.
1:00 PM – Picnic Lunch in Nature
A nourishing, grounding meal outdoors. Time for journaling or silent reflection.
2:00 PM – Exploration Time
Personal time to walk the land, collect stones or symbols, connect with the land’s whispers.
3:30 PM – Integration Circle (on-site or upon return)
Group check-in and sharing, anchoring insights and energetic shifts.
5:00 PM – Return to Retreat Space
6:30 PM – Dinner
8:00 PM – Restorative Evening Ritual
Fire ceremony, water ritual, or sacred storytelling to close the day.
9:30 PM – Quiet Hours
Note: Schedule is approximate and may change