Tantra retraite - Rijkdom van je Schaduw
Tantra retraite - Rijkdom van je Schaduw
Land van Yemaya, Hoofdweg, Bellingwolde, Nederland
Up to 24 in group
November 12 - 16, 2025
Retreat Highlights
- The language of this retreat will be Dutch!
- Five days of a fully catered program with a well-balanced mix of individual practice, partner work, and group processes.
- In addition to guidance from us, there will be three assistants providing a supportive environment and being there for you whenever needed.
- Accommodation on a beautiful private estate, including access to a sauna and natural swimming pond.
- Including three vegan meals a day, plus snacks and fruit in between.
- Online integration session on Wednesday, Novermber 26th.
About this Retreat
Helena, een gepassioneerde verkenner van de ware menselijke ervaring. Mijn onderzoek naar mezelf begon via de psychologie, maar de eerste bewuste verbinding met mezelf kwam later. Yoga en meditatie hielpen me om mijn lichaam echt te voelen en mijn verbinding met het Leven te versterken. Zo groeide ik naar een manier van leven vanuit meer vrijheid, authenticiteit en welzijn.
Nu creëer ik ruimte voor anderen die vollediger willen leven en hun bewustzijn willen uitbreiden. In een sfeer van aanwezigheid draait de praktijk om een oprechte verbinding met jezelf en met anderen, om diversiteit en eenheid te verkennen.
Geaccrediteerd Tantra- en Yogadocent
Wombwork en Breathwork facilitator
MSc Psychologie
Coach
Ruben, een overtuigd beoefenaar van het Tantrische pad.
Sinds ik het Tantrische pad heb ontdekt, heb ik geleerd om uit mijn hoofd te stappen en in mijn lichaam te komen. Ik leerde mijn emoties echt te belichamen en de levensenergie die in mijn systeem vastzat vrij te maken. Dit bracht een diepere kennis en uitbreiding van wie ik mezelf zie te zijn.
Ik weet hoe het is om vast te zitten in mentale manieren van spiritualiteit beoefenen. Ik zie dat velen van ons dezelfde uitdagingen ervaren. Dit maakt me enthousiast om mijn werk met jou te delen.
Geaccrediteerd Tantra- en Yogadocent
MSc Psychologie
Muzikant
Coach
Details of this retreat
"No, I'm not an angry person"
"This jealousy needs to go away immediately"
"Quick, find someone to fight this feeling of loneliness"
Do you recognize this?
Throughout our lives, we've learned to ignore essential parts of who we are. We've pushed them away, causing them to become shadows in our bodies and souls.
Until we consciously acknowledge and meet our shadows, they will still find their way out—through judgment, sarcasm, depression, projection onto others, jealousy, and (self-)criticism.
And this is what we’ll be working with.
You are welcome to join a 5-day deepdive where we will explore and experience the wisdom of our shadows, along with everything hidden within them.
The shadow is not an enemy, but a source of richness.
You are welcome on Wednesday, November 12th from 14:00.
We will say goodbye again on Sunday, November 16th at 16:00.
On Wednesday, November 26th, we’ll have a shared online integration session.
"This jealousy needs to go away immediately"
"Quick, find someone to fight this feeling of loneliness"
Do you recognize this?
Throughout our lives, we've learned to ignore essential parts of who we are. We've pushed them away, causing them to become shadows in our bodies and souls.
Until we consciously acknowledge and meet our shadows, they will still find their way out—through judgment, sarcasm, depression, projection onto others, jealousy, and (self-)criticism.
And this is what we’ll be working with.
You are welcome to join a 5-day deepdive where we will explore and experience the wisdom of our shadows, along with everything hidden within them.
The shadow is not an enemy, but a source of richness.
You are welcome on Wednesday, November 12th from 14:00.
We will say goodbye again on Sunday, November 16th at 16:00.
On Wednesday, November 26th, we’ll have a shared online integration session.
Schedule
8:00 Bodywork
9:00 Breakfast break
10:30 Sharing circle and personal guidance
11:30 Tea break & dancing
12:00 Tantric teaching
12:30 Communication & touch practice
14:00 Lunch break and personal time
16:00 Breathwork with live music
18:30 Dinner and rest
20:00 Tantric ritual
22:30 Silence, sleep, integration
9:00 Breakfast break
10:30 Sharing circle and personal guidance
11:30 Tea break & dancing
12:00 Tantric teaching
12:30 Communication & touch practice
14:00 Lunch break and personal time
16:00 Breathwork with live music
18:30 Dinner and rest
20:00 Tantric ritual
22:30 Silence, sleep, integration
Note: Schedule is approximate and may change
Getting Here
Integrated Tantra, Land van Yemaya, Hoofdweg, Bellingwolde, Nederland
Directions
Land van Yemaya gives you the feeling of being in the middle of nowhere, yet it is very easily accessible.
The bus stops right at the entrance.
It is well connected via the A7 highway or the German autobahn.
There’s a convenient train connection to Schiphol Airport with just one transfer.
The bus stops right at the entrance.
It is well connected via the A7 highway or the German autobahn.
There’s a convenient train connection to Schiphol Airport with just one transfer.
Accommodation
At Land van Yemaya, there are four types of rooms: single, double, four-person, and a spacious sleeping loft. All spaces are comfortably furnished with natural materials. Outside, there are camper spots and plenty of space to set up tents.
Program ticket + Sleeping loft
Program ticket + 4 person bedroom
Program ticket + 2 person bedroom
Program ticket + 1 person bedroom
Venue & Amenities
A/C in Rooms
Free Wifi
Spa
Sauna
Pool
Towels
Free Parking
Kitchen
Tour Assistance
Hot Tub
Coffee/Tea
Cafe
Restaurant
Fitness Center
Yoga Studio
Housekeeping
Bicycles For Rent
We will be staying at Land van Yemaya: a beautiful private estate in Groningen.
Enjoy the wood-fired sauna and take a dip in the natural swimming pond.
Unwind with a cup of tea in the lounge or take a walk around the 6.5-hectare estate.
Enjoy the wood-fired sauna and take a dip in the natural swimming pond.
Unwind with a cup of tea in the lounge or take a walk around the 6.5-hectare estate.
Meals
Menu Types
Vegan
Vegetarian
Pescetarian
Ayurvedic
Includes Meat
Organic
Gluten Free
Dairy Free
Nut Free
All meals are vegan.
If you have any other dietary needs, you can let our chefs know.
What's Included
- Breathwork
- Tantra
- Live music
- Rituals
- Yoga
- Sharing circles
- Energy work
- Psychology
What's Not Included
- Transport to the retreat center