Divine Wisdom Retreat to Costa Rica

Users icon
Up to 12 in group
Date
January 11 - 16, 2026

Retreat Highlights

  • During our six days together, we will explore:
  • Yoga, Breathwork, and Body-centered practices to release tension, deepen our connection to our
  • intuition, and manifest balance and harmony.
  • *
  • Meditative sound healing journeys to open our hearts and awaken our sense of play.
  • *
  • Activities such as creative writing, vocal activation, art, movement, and tantra.
  • *
  • Somatic practices to remind ourselves of the power of gratitude, joy, and awe.
  • *
  • Holistic pathways to inner transformation that traditional talk therapies might not fully address.
  • *
  • Powerful tools for releasing trauma, focusing on the connection between the mind and body.
  • *
  • Integrating our emotional experiences and stepping into our highest purpose.

About this Retreat

Your Guides

Details of this retreat

During our six days together, we will explore:

Yoga, Breathwork, and Body-centered practices to release tension, deepen our connection to our

intuition, and manifest balance and harmony.

*

Meditative sound healing journeys to open our hearts and awaken our sense of play.

*

Activities such as creative writing, vocal activation, art, movement, and tantra.

*

Somatic practices to remind ourselves of the power of gratitude, joy, and awe.

*

Holistic pathways to inner transformation that traditional talk therapies might not fully address.

*

Powerful tools for releasing trauma, focusing on the connection between the mind and body.

*

Integrating our emotional experiences and stepping into our highest purpose.

Schedule

Full Schedule (may change)

Day 1: Jan 11th

4pm - Arrive and settle in

5pm - Opening Circle, Intention Setting

6pm - Dinner

Evening Activity:

Somatic Movement

Sound Bath



Day 2: Jan 12th

7am Yoga/Meditation (optional)

7.45am Light Breakfast

8am Temazcal

Waterfall

Free Time (Beach, River)

6pm - Dinner

Evening Activity:

Heart-opening Meditation

Sound Bath



Day 3: Jan 13th

7am Yoga/Meditation

8am Breakfast

Off Site Adventures:

9.30am Bamboo Forest Walk and River Swim

12:30 Lunch

2:00 TBC

6pm Dinner

Evening Activity:

8.30pm Cacao Ceremony

Ecstatic Dance



Day 4: Jan 14th

7am Yoga/Meditation;

8am Breakfast

Conscious Connected Breathwork

Preparation - archetype oracle/journaling, intention setting, art activity

Breathwork;

6pm - dinner

Evening Activity:

Kundalini Yoga



Day 5: Jan 15th

7am Yoga/Meditation

8am Breakfast

9am Beach

Self Care Day (free-time)

Massage, Reiki Sound Healing, Somatic Release Therapy

12:30 pm Lunch

Integration Circle

Tantra activity

6:30pm Dinner

Evening Activity:

Meditation / Breathwork



Day 6: Jan 16th

7am breakfast

Closing Circle

Dominical Market

Transport back to San Jose Airport (SJO)

Relax • Reset • Restore
Note: Schedule is approximate and may change

Getting Here

Location icon Divine Wisdom Retreats

Directions

Fly into San Juan. We will have a bus picking everyone up.

Accommodation

Single room or double room available, each with private bathroom.

Accommodation
Program Price

Venue & Amenities

Venue & Amenities
A/C in Rooms icon A/C in Rooms
Free Wifi icon Free Wifi
Spa icon Spa
Sauna icon Sauna
Pool icon Pool
Towels icon Towels
Free Parking icon Free Parking
Kitchen icon Kitchen
Tour Assistance icon Tour Assistance
Hot Tub icon Hot Tub
Coffee/Tea icon Coffee/Tea
Cafe icon Cafe
Restaurant icon Restaurant
Fitness Center icon Fitness Center
Yoga Studio icon Yoga Studio
Housekeeping icon Housekeeping
Bicycles For Rent icon Bicycles For Rent
Synnergy retreat center in Costa Rica

Meals

Menu Types

Organic meals prepared by a chef using fresh ingredients for breakfast, lunch, and dinner.

What's Included

  • Luxury Accommodations for 6 days / 5 nights. For room options please ''
  • All activities, including offsite adventures:
  • Waterfall Experience
  • Playa Hermosa Beach
  • Bamboo Forest
  • Temazcal (sweat lodge)
  • Cacao Ceremony
  • 3 daily prepared local gourmet organic plant-based meals and snacks
  • Transportation to and from San Jose Airport (SJO)

What's Not Included

  • Airfare

Customer Reviews

No reviews available.

Similar retreats