Centro de Retiros Karuna, Centro Retiros Karuna, Portugal
Up to 25 in group
October 27 - November 1, 2025
About this Retreat
Thomas has a deep love for Yoga, Meditation, and the study and practice of ancient spiritual philosophy and methods.
Drawing on a decade of travel and intensive study with renowned teachers and lineages worldwide—from Buddhism and Yoga to classical and modern Tantra and Vedanta—he now shares his passion to help others cultivate presence, energy, clarity, and healing through deep inner work.
His offerings include energetic Vinyasa Yoga & Pranayama classes, Eastern philosophy and meditation workshops, transformational 1:1 mentorships, therapeutic bodywork, as well as ongoing meditation instructor courses and silent retreats.
Details of this retreat
Just you, a cushion, and your breath. An opportunity to look into your own mind, to find clarity, healing, and peace.
Silent meditation retreats have been a common practice since ancient times, allowing us to enter deep states of meditation and clarity that are hard to access amidst the busyness of daily life.
Through meditation we create the space to heal on a profound level, gain deeper insight into who we truly are, and find clarity about what truly matters in life.