7-Day holistic Retreat on a Catamaran Through Greek Islands

🍂 Imagine this…

An autumn retreat at sea — slow, grounding, and deeply nourishing.

The warm glow of the afternoon sun wraps around you as you lie on the deck of a sailing catamaran, gently rocked by the sea. The breeze carries the scent of salt, rosemary, and the fading sweetness of wild figs. The Aegean glows in shades of copper and gold as the day begins to exhale.

You’ve just finished your morning ritual — a gentle blend of breathwork, yoga, and guided meditation to land in your body and set the tone for the day. After a nourishing breakfast, the sails went up, and the boat glided effortlessly toward a new destination. Along the way, you shared stories, sat in silence, swam in quiet coves, or simply watched the islands drift by.

Now, anchored in a peaceful bay or docked near a sleepy village, the afternoon offers space. Maybe you choose a one-on-one session — Thai bodywork, intuitive coaching, or a moment to receive whatever wants to arise. Maybe you journal on the deck or wander ashore to explore, to be alone, to breathe.

As the sun begins to sink, you gather with others for a guided meditation — this time infused with deep hypnotherapy techniques that help you release what’s no longer yours to hold. Dinner follows — warm, healthy, comforting — shared under the stars, or at a local taverna with candlelight and laughter.

And when the day ends… something inside feels quieter. Softer. Stronger. Not because everything changed — but because you did.
You remembered who you are, beneath the noise.

This is not a sailing vacation. It’s not a yoga retreat.
It’s a return to your natural rhythm — with the sea as your mirror, and the season as your guide.