Nature-Inspired & Grounding - 3 Day Detox Retreat
Nature-Inspired & Grounding - 3 Day Detox Retreat
Vouzela, Portugal
Up to 2 in group
October 3 - 5, 2025
Retreat Highlights
- Detox Meals – nourishing, plant-based meals designed to cleanse and energize
- Walk Trails – guided nature walks through scenic mountain paths
- Thermal Water Circuit – relaxing and revitalizing sessions at nearby hot springs
- Massages – therapeutic bodywork to release tension and promote balance
- Nutritional Consultations – personalized guidance from a certified naturopath
- ThetaHealing Meditation Sessions – deep energy healing and mental clarity
About this Retreat
Details of this retreat
Nature-Inspired & Grounding: 3 Day
Root & Rise: A Detox Retreat in Nature
Valley Reset: Mind & Body Detox in Vouzela
The Green Cleanse: A Soulful Detox Escape
🌿 Sample Retreat Itinerary at Galla’s Pod House
Day 1 – Arrival & Grounding (Friday or chosen check-in day)
18:00 – Check-in & Welcome Shot or Herbal Tea
18:30 – Individual Consultation with Certified Naturopath
20:00 – Nourishing First Meal
21:00 – Guided Meditation Session (ThetaHealing)
Day 2 – Immersion in Nature & Healing (Saturday)
09:00 – Detox Breakfast
10:00 – Guided Trail Walk through the hills of Vouzela
13:00 – Replenishing Lunch
15:00 – Relaxing Massage at the Thermal Waters
17:00 – Light Snack & Herbal Infusion
18:00 – Deep ThetaHealing Session
20:00 – Evening Meal
21:00 – Digestive Tea & Wind-down
Day 3 – Integration & Closure (Sunday)
09:00 – Breakfast
10:00 – Thermal Water Circuit Experience
12:00 – Light Lunch
14:00 – Final Nutritional Consultation
15:30 – Healthy Snack & Time to Reflect
16:00 – Closing ThetaHealing Session
18:00 – Check-out with a clear mind and renewed energy
Root & Rise: A Detox Retreat in Nature
Valley Reset: Mind & Body Detox in Vouzela
The Green Cleanse: A Soulful Detox Escape
🌿 Sample Retreat Itinerary at Galla’s Pod House
Day 1 – Arrival & Grounding (Friday or chosen check-in day)
18:00 – Check-in & Welcome Shot or Herbal Tea
18:30 – Individual Consultation with Certified Naturopath
20:00 – Nourishing First Meal
21:00 – Guided Meditation Session (ThetaHealing)
Day 2 – Immersion in Nature & Healing (Saturday)
09:00 – Detox Breakfast
10:00 – Guided Trail Walk through the hills of Vouzela
13:00 – Replenishing Lunch
15:00 – Relaxing Massage at the Thermal Waters
17:00 – Light Snack & Herbal Infusion
18:00 – Deep ThetaHealing Session
20:00 – Evening Meal
21:00 – Digestive Tea & Wind-down
Day 3 – Integration & Closure (Sunday)
09:00 – Breakfast
10:00 – Thermal Water Circuit Experience
12:00 – Light Lunch
14:00 – Final Nutritional Consultation
15:30 – Healthy Snack & Time to Reflect
16:00 – Closing ThetaHealing Session
18:00 – Check-out with a clear mind and renewed energy
Schedule
Day 1 – Arrival & Grounding (Friday or chosen check-in day)
18:00 – Check-in & Welcome Shot or Herbal Tea
18:30 – Individual Consultation with Certified Naturopath
20:00 – Nourishing First Meal
21:00 – Guided Meditation Session (ThetaHealing)
Day 2 – Immersion in Nature & Healing (Saturday)
09:00 – Detox Breakfast
10:00 – Guided Trail Walk through the hills of Vouzela
13:00 – Replenishing Lunch
15:00 – Relaxing Massage at the Thermal Waters
17:00 – Light Snack & Herbal Infusion
18:00 – Deep ThetaHealing Session
20:00 – Evening Meal
21:00 – Digestive Tea & Wind-down
Day 3 – Integration & Closure (Sunday)
09:00 – Breakfast
10:00 – Thermal Water Circuit Experience
12:00 – Light Lunch
14:00 – Final Nutritional Consultation
15:30 – Healthy Snack & Time to Reflect
16:00 – Closing ThetaHealing Session
18:00 – Check-out with a clear mind and renewed energy
18:00 – Check-in & Welcome Shot or Herbal Tea
18:30 – Individual Consultation with Certified Naturopath
20:00 – Nourishing First Meal
21:00 – Guided Meditation Session (ThetaHealing)
Day 2 – Immersion in Nature & Healing (Saturday)
09:00 – Detox Breakfast
10:00 – Guided Trail Walk through the hills of Vouzela
13:00 – Replenishing Lunch
15:00 – Relaxing Massage at the Thermal Waters
17:00 – Light Snack & Herbal Infusion
18:00 – Deep ThetaHealing Session
20:00 – Evening Meal
21:00 – Digestive Tea & Wind-down
Day 3 – Integration & Closure (Sunday)
09:00 – Breakfast
10:00 – Thermal Water Circuit Experience
12:00 – Light Lunch
14:00 – Final Nutritional Consultation
15:30 – Healthy Snack & Time to Reflect
16:00 – Closing ThetaHealing Session
18:00 – Check-out with a clear mind and renewed energy
Note: Schedule is approximate and may change
Getting Here
Galla's Pod House, Vouzela, Portugal
Directions
https://maps.app.goo.gl/iA9AN1w3rN1hvok4A
Google Maps link
Google Maps link
Accommodation
The room at Galla’s Pod House is designed for comfort and tranquility. It features a cozy double bed, soft lighting, and warm, homey touches that make you feel instantly at ease. You’ll have your own private bathroom with a hot shower, a small kitchen area with a stove and mini fridge, and reliable Wi-Fi. With large windows that open to the sights and sounds of nature, it’s the perfect space to relax, recharge, and feel connected to the peaceful surroundings.
Program Price
Venue & Amenities
A/C in Rooms
Free Wifi
Spa
Sauna
Pool
Towels
Free Parking
Kitchen
Tour Assistance
Hot Tub
Coffee/Tea
Cafe
Restaurant
Fitness Center
Yoga Studio
Housekeeping
Bicycles For Rent
Galla’s Pod House offers a glamping experience that blends comfort with the serenity of nature. Each pod is fully equipped with modern appliances, including A/C, Wi-Fi, a stove, mini fridge, and a hot shower—ensuring a cozy and convenient stay. Set in a lush green valley in the heart of Vouzela, the space is surrounded by forests and natural beauty, creating the perfect backdrop for rest, reflection, and renewal.
Meals
Menu Types
Vegan
Vegetarian
Pescetarian
Ayurvedic
Includes Meat
Organic
Gluten Free
Dairy Free
Nut Free
Shots
Teas
Smoothies
Soups
Salads
What's Included
- Comfortable Accommodation in a peaceful glamping pod with a double bed, private shower, stove, fridge, and Wi-Fi
- Daily Detox Meals carefully prepared to support cleansing and rejuvenation
- Healthy Snacks & Herbal Teas available throughout the day
- Guided Nature Walks through lush trails and serene landscapes
- Access to Thermal Water Circuit at nearby natural hot springs
- Relaxing Massages with experienced therapists
- ThetaHealing Meditation Sessions with certified practitioners
- Nutritional Consultations with follow-up guidance from our certified naturopath
- Post-Retreat Support to help you integrate wellness practices into your daily life
- Privacy & Tranquility in a family-run retreat nestled in nature
- Attentive, Personal Hosting from a family with deep hospitality roots
What's Not Included
- Here’s a clear list of what’s not included in the retreat package—but can be arranged upon request:
- Pick-up and Drop-off Transfers (can be arranged at an additional cost)
- Entry Fees to other Off-Site Activities (paid separately)
- Alcoholic Beverages or Specialty Drinks
- Travel Insurance
- Transport to and from Vouzela
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