6 Day Break-Up Recovery & Emotional Healing Retreat in Bali
6 Day Break-Up Recovery & Emotional Healing Retreat in Bali
Ahamta Retreats Center, Jalan Sri Wedari, Ubud, Gianyar Regency, Bali, Indonesia
Up to 7 in group
November 3 - 8, 2025
Retreat Highlights
- Transform Your Heartbreak Into Personal Empowerment and Freedom
- Engage in Somatic Healing for Emotional Balance and Renewal
- Participate in Transformative Workshops Designed for Deep Healing
- Experience Sacred Rituals and Ceremony for Heart Connection
- Connect with a Supportive Community on a Similar Journey
About this Retreat
Emotional healing coach and psychologist (MA Transpersonal Psychology), Hatha yoga and mindfulness teacher, and retreat leader with over a decade of experience.
Martyna bridges modern psychology, eastern spirituality, mindfulness, and embodiment practices to guide clients from fear to love - and from mind to heart.
Prakhar is a certified coach and spiritual teacher who helps people realize their true nature and actualize their infinite potential.
He supports people to embody their best selves, fulfill their purpose, and manifest their greatest life.
He has studied various spiritual lineages before he realized that they all point to the same Truth in different ways.
He found his own path and now guides people to empower themselves to walk their path to connect with the divine source of love, peace, bliss, abundance, freedom, and fulfillment within.
Details of this retreat
Release heartbreak and come home to yourself in this sacred, transformative Bali retreat for emotional healing, somatic renewal, and empowered self-love.
Breakups are not just endings – they are invitations.
Invitations to come home to yourself. To finally feel what you’ve avoided. To reclaim your power, your worth, your love.
This 6-day retreat in the lush healing lands of Bali is a sacred space for breakup recovery and emotional rebirth. Whether you’re fresh out of a relationship or still holding pain from the past, this is your time.
What to Expect:
- Emotional Healing & Inner Child Work
Let go of past pain, reparent yourself with love, and learn to process painful emotions.
- Somatic Healing Yoga, Breathwork & Meditation
Daily guided practices to restore nervous system balance, release stored emotions, access clarity of mind, and feel whole again.
- Breakthrough Workshops & Guided Integration
Break relationship patterns that keep you stuck to reclaim your personal power and create a new loving narrative.
- Cacao Ceremony & Sacred Rituals
Connect with the heart in a joyous, liberating, and soul-activating space of ceremony.
- Water Purification Journey
Let the sacred Balinese waters wash away the old and anchor your commitment to the new.
- Soulful Community
Share this intimate healing journey with others walking the same path. Deep connections, sisterhood, brotherhood, and being truly seen.
This retreat offers a safe container and a curated program designed to help you process the pain of heartbreak, heal, and transform.
Led by Martyna Tetera, a psychologist, emotional healing coach, and yoga teacher, and Prakhar Verma, a spiritual teacher and certified coach, this retreat offers a unique fusion of deep inner work and somatic healing. It is for you if...
- You are processing a recent breakup or lingering heartbreak
- You feel stuck in repeating patterns of pain in love
- You want to reclaim your self-worth and build unshakable self-love
- You are ready for a deep inner transformation
- You want to be guided by both masculine and feminine energy in a sacred, safe, supportive space
Breakups are not just endings – they are invitations.
Invitations to come home to yourself. To finally feel what you’ve avoided. To reclaim your power, your worth, your love.
This 6-day retreat in the lush healing lands of Bali is a sacred space for breakup recovery and emotional rebirth. Whether you’re fresh out of a relationship or still holding pain from the past, this is your time.
What to Expect:
- Emotional Healing & Inner Child Work
Let go of past pain, reparent yourself with love, and learn to process painful emotions.
- Somatic Healing Yoga, Breathwork & Meditation
Daily guided practices to restore nervous system balance, release stored emotions, access clarity of mind, and feel whole again.
- Breakthrough Workshops & Guided Integration
Break relationship patterns that keep you stuck to reclaim your personal power and create a new loving narrative.
- Cacao Ceremony & Sacred Rituals
Connect with the heart in a joyous, liberating, and soul-activating space of ceremony.
- Water Purification Journey
Let the sacred Balinese waters wash away the old and anchor your commitment to the new.
- Soulful Community
Share this intimate healing journey with others walking the same path. Deep connections, sisterhood, brotherhood, and being truly seen.
This retreat offers a safe container and a curated program designed to help you process the pain of heartbreak, heal, and transform.
Led by Martyna Tetera, a psychologist, emotional healing coach, and yoga teacher, and Prakhar Verma, a spiritual teacher and certified coach, this retreat offers a unique fusion of deep inner work and somatic healing. It is for you if...
- You are processing a recent breakup or lingering heartbreak
- You feel stuck in repeating patterns of pain in love
- You want to reclaim your self-worth and build unshakable self-love
- You are ready for a deep inner transformation
- You want to be guided by both masculine and feminine energy in a sacred, safe, supportive space
Schedule
DAY 1: Arrive & Surrender
Arrival & check-in (afternoon)
Welcome massage
Opening Dinner (light & grounding)
Opening Ceremony – intention setting and sharing circle
DAY 2: Arriving in the Body & Being Held
Somatic Healing Yoga (movement, breathwork, meditation)
Nourishing Breakfast
Workshop 1: The Journey Ahead
Restorative Yoga + Yoga Nidra
Dinner
Evening Meditation Circle
DAY 3: Inner Child & Emotional Safety
Gentle Acro Yoga
Breakfast
Workshop 2: Inner Child Healing
Lunch
Restorative Yoga + Guided Emotional Release
Dinner
Evening Meditation Circle
DAY 4: Breakthrough Day
Somatic Healing Yoga
Breakfast
Workshop 3: Break the Pattern
Lunch
Workshop 4: Feel It to Heal It
Dinner
Free Time
DAY 5: Purification & Integration
Somatic Healing Yoga
Breakfast
Water Purification Ceremony – Temple or Waterfall trip to symbolically release the past
Lunch
Workshop 5: Return to Self-Love and Inner Union
Dinner
Cacao Ceremony – Heart-opening ritual
DAY 6: Embodied Departure
Yoga for Self-Love & Integration
Breakfast
Closing Ceremony – Sacred reflection, anointing, blessings
Departure
Arrival & check-in (afternoon)
Welcome massage
Opening Dinner (light & grounding)
Opening Ceremony – intention setting and sharing circle
DAY 2: Arriving in the Body & Being Held
Somatic Healing Yoga (movement, breathwork, meditation)
Nourishing Breakfast
Workshop 1: The Journey Ahead
Restorative Yoga + Yoga Nidra
Dinner
Evening Meditation Circle
DAY 3: Inner Child & Emotional Safety
Gentle Acro Yoga
Breakfast
Workshop 2: Inner Child Healing
Lunch
Restorative Yoga + Guided Emotional Release
Dinner
Evening Meditation Circle
DAY 4: Breakthrough Day
Somatic Healing Yoga
Breakfast
Workshop 3: Break the Pattern
Lunch
Workshop 4: Feel It to Heal It
Dinner
Free Time
DAY 5: Purification & Integration
Somatic Healing Yoga
Breakfast
Water Purification Ceremony – Temple or Waterfall trip to symbolically release the past
Lunch
Workshop 5: Return to Self-Love and Inner Union
Dinner
Cacao Ceremony – Heart-opening ritual
DAY 6: Embodied Departure
Yoga for Self-Love & Integration
Breakfast
Closing Ceremony – Sacred reflection, anointing, blessings
Departure
Note: Schedule is approximate and may change
Getting Here
Prakhar Verma, Ahamta Retreats Center, Jalan Sri Wedari, Ubud, Gianyar Regency, Bali, Indonesia
Directions
From I Gusti Ngurah Rai International Airport, take a taxi or use apps like Grab/Gojek to book a cab and come to Ahamta Retreats Center in Ubud.
Accommodation
Deluxe rooms at Ahamta Retreats Center
Program Price
Venue & Amenities
A/C in Rooms
Free Wifi
Spa
Sauna
Pool
Towels
Free Parking
Kitchen
Tour Assistance
Hot Tub
Coffee/Tea
Cafe
Restaurant
Fitness Center
Yoga Studio
Housekeeping
Bicycles For Rent
Ahamta Retreat Center is a beautiful getaway for a retreat. It is close to the city center and yet offers a serene escape nestled in nature. Its peaceful setting makes it the ideal venue for this retreat.
Meals
Menu Types
Vegan
Vegetarian
Pescetarian
Ayurvedic
Includes Meat
Organic
Gluten Free
Dairy Free
Nut Free
What's Included
- 5 Nights Accommodation
- 3 daily delicious and nutritious meals
- Water, tea, coffee served throughout the day
- Welcome drink
- Daily yoga classes
- Daily meditation classes
- Daily pranayama classes
- Sharing circles
- Group excursions/activities
- Specialized workshops
- Pre and post retreat support from our team
- Wifi connection
What's Not Included
- Airport transfers
- Flights costs
- Travel insurance
- Visa fee
- Additional activities not included in the itinerary
- Additional treatments
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