Rise and Grind Fitness Adventure
Rise and Grind Fitness Adventure
Infinity Retreat Center, south of the cemetery, 300 meters, Esquipulas, Nicaragua
Up to 10 in group
February 15 - 20, 2026
Retreat Highlights
- Volcano hike, waterfall exploration, farm to table food, daily structured workouts, swimming and kayaking.
About this Retreat
Your Guides
Dannielle Goulet — Founder, Rise and Grind Fitness
Dannielle Goulet is an ISSA-certified Personal Trainer, Nutrition Specialist, and IFBB Professional Bodybuilding athlete. She is the founder of Rise and Grind Fitness & Health, where she helps people build strength, confidence, and sustainable results through intelligent training and nutrition. With a coaching style rooted in discipline, consistency, and empowerment, Danielle brings both elite-level experience and real-world practicality to every client she works with.
Details of this retreat
Train, explore, and reset in tropical Nicaragua. This 6-day fitness retreat blends **daily strength and conditioning workouts**, outdoor training sessions, and **adventure experiences** like volcano hikes and lake swims. Designed for **all fitness levels**, Rise and Grind combines real training with island living, community connection, and time to recover in a stunning natural setting. Expect challenging workouts, unforgettable scenery, and a supportive group pushing each other to grow—physically and mentally.
Schedule
Morning Fitness class
breakfast
waterfall tour
lunch
Free time
Evening Stretch class
Dinner
Rest and recover
breakfast
waterfall tour
lunch
Free time
Evening Stretch class
Dinner
Rest and recover
Note: Schedule is approximate and may change
Getting Here
InfinityRetreatCenter, Infinity Retreat Center, south of the cemetery, 300 meters, Esquipulas, Nicaragua
Directions
From Managua airport, we can recommend or arrange a local shuttle or taxi for you to get to
San Jorge, where you can get the regular ferry to Ometempe, (takes one hour)
Or there is also the regular, cheap local buses, which also be used if you are on a budget or want the local experience :)
From the ferry, we are only 15 minutes from the port and can arrange a local taxi or tuk tuk
San Jorge, where you can get the regular ferry to Ometempe, (takes one hour)
Or there is also the regular, cheap local buses, which also be used if you are on a budget or want the local experience :)
From the ferry, we are only 15 minutes from the port and can arrange a local taxi or tuk tuk
Accommodation
Rooms are comfortable, clean and with fans in every room. Beds are premium quality with a selection of different pillows to ensure a great sleep.
Private Accommodations
Shared Accommodations
Venue & Amenities
A/C in Rooms
Free Wifi
Spa
Sauna
Pool
Towels
Free Parking
Kitchen
Tour Assistance
Hot Tub
Coffee/Tea
Cafe
Restaurant
Fitness Center
Yoga Studio
Housekeeping
Bicycles For Rent
Organic pool - private beach - food forest and gardens - farm to table food - lake side accommodations - hot water shower - fresh ground spring water - situated between small farm and heritage family restaurant and cabañas.
Meals
Menu Types
Vegan
Vegetarian
Pescetarian
Ayurvedic
Includes Meat
Organic
Gluten Free
Dairy Free
Nut Free
Healthy daily meals, cooked with love, using fresh, and often local ingredients-to nourish your body and mind
What's Included
- The retreat is all inclusive:
- 5 nights stay in our lake side facility
- Exclusive access to all facility amenities
- daily farm to table meals
- daily fitness class
- River Kayaking Experience
- Waterfall exploration
- one massage
What's Not Included
- Additional experiences beyond what is provided