Listen, Breathe, Return to Yourself

Location icon
Contrada Vallegna, Ostuni, BR, Italia
Users icon
Up to 12 in group
Date
October 9 - 12, 2025

Retreat Highlights

  • Twice-daily yoga, breathwork and meditation, in magical natural settings
  • 3 individual coaching sessions to reset mind and spirit
  • Authentic group experiences: oil tastings, traditional cooking, guided walks through the Itria Valley
  • Peaceful stay at Masseria Casa del Sud β€” an ancient stone house among olive groves
  • Delicious Apulian meals, nourishing for body and soul

About this Retreat

Your Guides

Details of this retreat

🌿 What if you gave yourself three days in Puglia β€” just to breathe, move, and feel again?
Among olive trees and ancient stone, we’ve created a space for stillness, connection, and renewal.

πŸ§˜β€β™€οΈ From October 9–12, we're gathering in Ostuni, Puglia for
✨ β€œListen. Breathe. Come back to yourself.”
A retreat of yoga, meditation, coaching and soulful experiences designed to help you reconnect β€” with your breath, your body, and what truly matters.
πŸ’« This is not a crowded retreat, it’s intimate (max 12 guests), personal, and full of beauty.

Here’s what you’ll find:
πŸŒ… Twice-daily yoga, breathwork and meditation, in magical natural settings
πŸ’¬ 3 individual coaching sessions to reset mind and spirit
🍷 Authentic group experiences: oil tastings, traditional cooking, guided walks through the Itria Valley
🏑 Peaceful stay at Masseria Casa del Sud β€” an ancient stone house among olive groves
πŸ‹ Delicious Apulian meals, nourishing for body and soul
🚐 All local transfers included

Schedule

DAY 1 – Thursday, October 9
14:00 – 17:00 Arrival and check-in
17:00 – 18:30 Opening circle
19:30 – 21:00 Dinner at Masseria Casa del Sud
21:00 – 22:00 Relaxing yoga session

DAY 2 – Friday, October 10
7:00 – 8:00 Mindful pranayama meditation session
8:00 – 9:00 Breakfast
11:00 – 12:30 Yoga session by the sea
12:30 – 16:30 Picnic and free time at the beach
19:00 – 20:30 Wine & food tasting – light dinner
21:00 – 22:00 Relaxing yoga session

DAY 3 – Saturday, October 11
7:00 – 8:00 Mindful pranayama meditation session
8:00 – 9:00 Breakfast
9:00 – 10:30 Yoga session
11:30 – 14:30 Cooking lesson and lunch
17:00 – 18:30 Yoga session
20:30 – 22:00 Dinner in a traditional trattoria in Ostuni

DAY 4 – Sunday, October 12
8:00 – 9:30 Light breakfast
9:30 – 11:00 Mindful pranayama meditation and sharing circle
11:00 – 13:00 Brunch – Closing and farewells
From 13:00 onwards Check-out and departure

Note: The program may be subject to small changes depending on the weather and timing of scheduled activities.
Note: Schedule is approximate and may change

Getting Here

Location icon Casa del Sud, Contrada Vallegna, Ostuni, BR, Italia

Directions

The meals will be prepared with local and seasonal ingredients, inspired by traditional Apulian cuisine and designed to nourish body, soul, and planet.

Accommodation

The available accomodations are double rooms, while single rooms can be arranged on request.

Program Price
Early Bird price

Venue & Amenities

Venue & Amenities
A/C in Rooms icon A/C in Rooms
Free Wifi icon Free Wifi
Spa icon Spa
Sauna icon Sauna
Pool icon Pool
Towels icon Towels
Free Parking icon Free Parking
Kitchen icon Kitchen
Tour Assistance icon Tour Assistance
Hot Tub icon Hot Tub
Coffee/Tea icon Coffee/Tea
Cafe icon Cafe
Restaurant icon Restaurant
Fitness Center icon Fitness Center
Yoga Studio icon Yoga Studio
Housekeeping icon Housekeeping
Bicycles For Rent icon Bicycles For Rent
Nestled in the Ostuni countryside, Masseria Casa del Sud is a historic residence dating back to 1842, renovated while preserving the simplicity of its original architectural features. It is located in the majestic Itria Valley, just 3 km from the center of Ostuni and 9 km from Cisternino.

Meals

Menu

Menu Types

What's Included

  • All the yoga, meditation and breathing classes
  • 3 coaching sessions
  • All the group experiences
  • All the meals
  • Local transport

What's Not Included

  • Transportation to get to Puglia

Customer Reviews

No reviews available.

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