DAY 1 β Thursday, October 9
14:00 β 17:00 Arrival and check-in
17:00 β 18:30 Opening circle
19:30 β 21:00 Dinner at Masseria Casa del Sud
21:00 β 22:00 Relaxing yoga session
DAY 2 β Friday, October 10
7:00 β 8:00 Mindful pranayama meditation session
8:00 β 9:00 Breakfast
11:00 β 12:30 Yoga session by the sea
12:30 β 16:30 Picnic and free time at the beach
19:00 β 20:30 Wine & food tasting β light dinner
21:00 β 22:00 Relaxing yoga session
DAY 3 β Saturday, October 11
7:00 β 8:00 Mindful pranayama meditation session
8:00 β 9:00 Breakfast
9:00 β 10:30 Yoga session
11:30 β 14:30 Cooking lesson and lunch
17:00 β 18:30 Yoga session
20:30 β 22:00 Dinner in a traditional trattoria in Ostuni
DAY 4 β Sunday, October 12
8:00 β 9:30 Light breakfast
9:30 β 11:00 Mindful pranayama meditation and sharing circle
11:00 β 13:00 Brunch β Closing and farewells
From 13:00 onwards Check-out and departure
Note: The program may be subject to small changes depending on the weather and timing of scheduled activities.
Note: Schedule is approximate and may change