Balance Your Energies with Ancient Dance! The Sacred Feminine Dance for Your Gentle Soul
Online
Balance Your Energies with Ancient Dance! The Sacred Feminine Dance for Your Gentle Soul
str. "Dabova gora" 16, 1444 Bistritsa, Bulgaria
Up to 10 in group
16 - 17:30
Retreat Highlights
- Journey into the sacred feminine through ancient Arabic dance
- Awaken and harmonize your seven chakras
- Experience the healing magic of movement, breath, and meditation
- Connect deeply with your body, energy, and soul
- A safe, intimate space created by a woman, for women
About this Retreat
Your Guides
Milena Davidova (Minasaida)
I am Milena Davidova, also known as Minasaida. Call me what you will — I am, and always will be, nothing but myself. Walking my path means following my own way, and through teaching, learning, and evolving, I share what I discover along the journey.
I am a certified Arabist with a PhD in Arab Social Studies, specializing in women’s dance traditions and healing rituals across the Middle East. I speak Bulgarian, French, Arabic, English, and a little Russian. Over the past 25+ years, I have worked as a dancer, choreographer, and teacher, blending ancient Arabic dance, yoga, energy work, and somatic awareness into practices that empower women, nurture inner balance, and reconnect them with their soul.
I am the founder of Alima, Bulgaria’s first Arabic dance school, and the creator of Dance, Love, Fly, Create!, a dance-energy-spiritual method for self-discovery, emotional clarity, and personal transformation. My work draws on Ayurveda, intuitive guidance, and extensive experience leading rituals, breathwork, visualization, and practices for chakra and elemental balance.
I have authored and directed numerous original dance and dance-ritual performances, including The Epic of Gilgamesh, The Magic Lamp, Life, Love, I Love You!, Elements, and Path to Light. I am also the author of Fragments of Middle Eastern Dance History, based on my doctoral research.
Through my practice, I help women around the world calm the mind, reconnect with their body and energy, awaken their healing potential, and experience profound self-love and acceptance. My mission is to guide each individual toward harmony of body, mind, and soul — helping them feel grounded, radiant, and fully alive.
Details of this retreat
Balance Your Energies with Ancient Dance!
The Sacred Feminine Dance for Your Gentle Soul
In this 90-minute session, combining theory and practice, you will explore the energies that flow within us, the energy channels and centers of the human body, and the signs of imbalance and harmony. We will use the most ancient Arabic dance movements, practiced meditatively, combined with yoga asanas, breathing techniques, and relaxation exercises.
All of this is deeply connected to the seven main chakras, which respond beautifully to these sacred, ancient Arabic dance movements. The practice helps calm the mind, reconnect with your physical and energetic body, and touch the delicate feminine soul. It offers a magical, sacred, and intimate experience — a profound connection with yourself.
This session is designed specifically for women, focusing on connecting with your feminine energy and sacred self. While the main theme is women’s empowerment and inner balance, the practice combines ancient Arabic dance movements, yoga asanas, breathing techniques, and meditation. You will explore the seven main chakras, harmonize your energy, calm the mind, and nurture a deep, intimate connection with your body, mind, and soul.
The Sacred Feminine Dance for Your Gentle Soul
In this 90-minute session, combining theory and practice, you will explore the energies that flow within us, the energy channels and centers of the human body, and the signs of imbalance and harmony. We will use the most ancient Arabic dance movements, practiced meditatively, combined with yoga asanas, breathing techniques, and relaxation exercises.
All of this is deeply connected to the seven main chakras, which respond beautifully to these sacred, ancient Arabic dance movements. The practice helps calm the mind, reconnect with your physical and energetic body, and touch the delicate feminine soul. It offers a magical, sacred, and intimate experience — a profound connection with yourself.
This session is designed specifically for women, focusing on connecting with your feminine energy and sacred self. While the main theme is women’s empowerment and inner balance, the practice combines ancient Arabic dance movements, yoga asanas, breathing techniques, and meditation. You will explore the seven main chakras, harmonize your energy, calm the mind, and nurture a deep, intimate connection with your body, mind, and soul.
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