Yogic Path - Meditation, Philosophy and yoga Retreat
Yogic Path - Meditation, Philosophy and yoga Retreat
Villa Febea, Loc. Palazzo Tosoni, Chiusi, Province of Siena, Italy
Up to 15 in group
May 17 - 21, 2026
Retreat Highlights
- ✓ A soul-led journey into the roots of yoga
- ✓ Daily breath work, meditation, and Vinyasa and Hatha yoga practice
- ✓ Yoga philosophy workshops inspired by the Yoga Sutras
- ✓ Subtle body and self-inquiry practices
- ✓ Shatkarma (cleansing) techniques
- ✓ Ayurvedic body type profiling and personalized lifestyle suggestions
- ✓ Vegetarian and plant-based Italian cooking class with seasonal ingredients
- ✓ Deep healing through Yoga Nidra
- ✓ Evening rituals and silent contemplation
- ✓ Time for rest, reflection, and connection with nature
About this Retreat
Sugato, an Eastern Philosophy and meditation teacher, was born in India, and, initially embarked on a successful corporate career in the USA as a Computer Science engineer. For over a decade, he ascended the corporate ladder in the IT industry. But then, driven by a profound inner calling, he chose to return to India and devote himself to his spiritual journey.
Immersing himself in various ashrams, Sugato spent several years studying and practising under a range of masters and spiritual traditions. His extensive training encompasses the ancient yogic sciences of Patanjali’s Yoga Sutras, the Bhagavad Gita, Upanishads, Vedanta, Kashmir Shaivism, Buddhism, Vijnana Bhairava Tantra, and Ayurveda.
Over the past twelve years, Sugato has channelled his vast knowledge into conducting transformative retreats, teacher trainings, and wisdom talks across Bali, USA, Europe, and India. These retreats are more than just educational experiences; they are designed to catalyse deep, personal transformation. They represent the culmination of his spiritual quest—a journey that began with a simple realisation and evolved into a rich, integrative system blending various spiritual practices and healing modalities.
Sugato’s work is a testament to his dedication to living and understanding the principles of presence, love, and truth. His approach is not merely theoretical but rooted in his own journey of self-discovery and embodiment. Through his teachings and meditations, Sugato helps others awaken to their authentic selves, by helping them transforming their energies toward a life of fulfilment and profound insight. His work is a continuous exploration into consciousness, aiming to support those seeking healing and deeper self-awareness.
Originally from Buenos Aires, Argentina, I began my yoga journey in 2009 in India and later trained in Bali. Now based in London, I offer private sessions and lead retreats across the UK and Europe. I specialize in Vinyasa but also teach Hatha, Yin, and Nidra, and integrate sound healing to create heart-centered practices that nourish body, mind, and soul.
Details of this retreat
The Yogic Path is a 5-day retreat designed for those who wish to explore yoga beyond posture – as a way of living, loving, and remembering the self. Rooted in ancient teachings and lived experience, this immersion blends movement, philosophy, breath, devotion, and rest.
Whether you’re a curious seeker or a dedicated student, this is your invitation to slow down, tune in, and walk the path with awareness.
WHAT TO EXPECT
✓ A soul-led journey into the roots of yoga
✓ Daily breath work, meditation, and Vinyasa and Hatha yoga practice
✓ Yoga philosophy workshops inspired by the Yoga Sutras
✓ Subtle body and self-inquiry practices
✓ Shatkarma (cleansing) techniques
✓ Ayurvedic body type profiling and personalized lifestyle suggestions
✓ Vegetarian and plant-based Italian cooking class with seasonal ingredients
✓ Deep healing through Yoga Nidra
✓ Evening rituals and silent contemplation
✓ Time for rest, reflection, and connection with nature
WHAT’S INCLUDED
✓ 4 nights accommodation (private or shared)
✓ All yoga, philosophy, and workshop sessions
✓ Three nourishing vegetarian and plant-based meals per day
✓ Herbal teas & light nourishing snacks
✓ Vegetarian and plant-based Italian cooking class with seasonal ingredients
✓ Yoga mats, blocks, and blankets for use during the retreat
✓ Ayurvedic body type profiling + lifestyle suggestions
✓ Retreat journal and materials
WHAT’S NOT INCLUDED
X Travel to and from the retreat venue
X Personal travel insurance
X Optional treatments or excursions
*All props are provided – just bring yourself, comfortable clothes, and an open heart.*
LOCATION
Our retreat will take place at Villa Febea, a serene historic residence nestled in the hills of Tuscany. Originally built in the 1700s as a private sanctuary for Cardinals, the villa was chosen for its peaceful energy – a timeless place for rest, reflection, and spiritual retreat.
Arriving through a cypress-lined drive, you’ll enter a landscape of 16 hectares of rolling grounds, olive trees, and hidden paths – including an ancient Etruscan grotta carved into the earth. It’s a setting that invites deep stillness, connection with nature, and a return to the sacred simplicity of being.
PRACTICAL DETAILS
🗓️ Date: 17th – 21st May 2026
🕘 Time: Daily schedule will vary slightly; opening circle begins at 4PM on the 17th and the closing session ends before noon on the 21st.
👥 Spaces: Limited to 15 participants
💸 Investment: €1300 to €1700 per person (includes accommodation, all practices, meals, materials, and workshops)
🌤️ Weather: Expect mild spring temperatures (around 20–24 °C), fresh mornings, and golden sunsets. We recommend bringing layers, a light jacket, and comfortable clothes for both indoor and outdoor practice.
WHO IS THIS RETREAT FOR?
This retreat is for those who want to reconnect — with themselves, their practice, and the deeper roots of yoga.
Whether you’re new or experienced, if you’re drawn to movement, stillness, and self-discovery, you’re in the right place.
Whether you’re a curious seeker or a dedicated student, this is your invitation to slow down, tune in, and walk the path with awareness.
WHAT TO EXPECT
✓ A soul-led journey into the roots of yoga
✓ Daily breath work, meditation, and Vinyasa and Hatha yoga practice
✓ Yoga philosophy workshops inspired by the Yoga Sutras
✓ Subtle body and self-inquiry practices
✓ Shatkarma (cleansing) techniques
✓ Ayurvedic body type profiling and personalized lifestyle suggestions
✓ Vegetarian and plant-based Italian cooking class with seasonal ingredients
✓ Deep healing through Yoga Nidra
✓ Evening rituals and silent contemplation
✓ Time for rest, reflection, and connection with nature
WHAT’S INCLUDED
✓ 4 nights accommodation (private or shared)
✓ All yoga, philosophy, and workshop sessions
✓ Three nourishing vegetarian and plant-based meals per day
✓ Herbal teas & light nourishing snacks
✓ Vegetarian and plant-based Italian cooking class with seasonal ingredients
✓ Yoga mats, blocks, and blankets for use during the retreat
✓ Ayurvedic body type profiling + lifestyle suggestions
✓ Retreat journal and materials
WHAT’S NOT INCLUDED
X Travel to and from the retreat venue
X Personal travel insurance
X Optional treatments or excursions
*All props are provided – just bring yourself, comfortable clothes, and an open heart.*
LOCATION
Our retreat will take place at Villa Febea, a serene historic residence nestled in the hills of Tuscany. Originally built in the 1700s as a private sanctuary for Cardinals, the villa was chosen for its peaceful energy – a timeless place for rest, reflection, and spiritual retreat.
Arriving through a cypress-lined drive, you’ll enter a landscape of 16 hectares of rolling grounds, olive trees, and hidden paths – including an ancient Etruscan grotta carved into the earth. It’s a setting that invites deep stillness, connection with nature, and a return to the sacred simplicity of being.
PRACTICAL DETAILS
🗓️ Date: 17th – 21st May 2026
🕘 Time: Daily schedule will vary slightly; opening circle begins at 4PM on the 17th and the closing session ends before noon on the 21st.
👥 Spaces: Limited to 15 participants
💸 Investment: €1300 to €1700 per person (includes accommodation, all practices, meals, materials, and workshops)
🌤️ Weather: Expect mild spring temperatures (around 20–24 °C), fresh mornings, and golden sunsets. We recommend bringing layers, a light jacket, and comfortable clothes for both indoor and outdoor practice.
WHO IS THIS RETREAT FOR?
This retreat is for those who want to reconnect — with themselves, their practice, and the deeper roots of yoga.
Whether you’re new or experienced, if you’re drawn to movement, stillness, and self-discovery, you’re in the right place.
Schedule
• 08:00 – 08:30 | Morning Meditation & Breathwork
• 08:30 – 10:00 | Dynamic Yoga Practice (Vinyasa or Hatha)
• 10:00 – 10:45 | Silent Breakfast
• 11:00 – 12:15 | Yoga Philosophy Workshop (Yoga Sutras, subtle body, self-inquiry)
• 12:30 – 13:15 | Shatkarma Practice / Guided Practice
• 13:15 – 14:30 | Plant-Based Lunch & Rest
• 14:30 – 16:00 | Ayurvedic Profiling & Lifestyle Guidance / Italian Cooking Workshop (on selected days)
• 16:30 – 17:30 | Gentle Restorative Yoga, Pranayama & Yoga Nidra
• 18:00 – 19:00 | Evening Rituals & Silent Contemplation
• 19:30 | Nourishing Dinner
• 21:00 | Optional Group Reflection or Quiet Time
• 08:30 – 10:00 | Dynamic Yoga Practice (Vinyasa or Hatha)
• 10:00 – 10:45 | Silent Breakfast
• 11:00 – 12:15 | Yoga Philosophy Workshop (Yoga Sutras, subtle body, self-inquiry)
• 12:30 – 13:15 | Shatkarma Practice / Guided Practice
• 13:15 – 14:30 | Plant-Based Lunch & Rest
• 14:30 – 16:00 | Ayurvedic Profiling & Lifestyle Guidance / Italian Cooking Workshop (on selected days)
• 16:30 – 17:30 | Gentle Restorative Yoga, Pranayama & Yoga Nidra
• 18:00 – 19:00 | Evening Rituals & Silent Contemplation
• 19:30 | Nourishing Dinner
• 21:00 | Optional Group Reflection or Quiet Time
Note: Schedule is approximate and may change
Getting Here
Munay Retreats , Villa Febea, Loc. Palazzo Tosoni, Chiusi, Province of Siena, Italy
Directions
Directions to Our Retreat (Chiusi, Tuscany)
From Perugia Airport (PEG)
• By Car/Transfer: Driving time is approximately 77 minutes (about 1 h 15 m). Villa Febea is situated roughly within that distance from Perugia Airport.
From Florence Airport (FLR)
• By Car/Transfer: Approximately 126 km to Villa Febea, taking around 1 hour 20 minutes, with a cost estimate of €20–29.
From Rome Fiumicino Airport (FCO)
• By Car/Transfer: The fastest and most convenient option. It’s approximately 190 km and takes around 1 hour 50 minutes via the A1 motorway. Expect a taxi or private transfer cost of €30–45.


From Perugia Airport (PEG)
• By Car/Transfer: Driving time is approximately 77 minutes (about 1 h 15 m). Villa Febea is situated roughly within that distance from Perugia Airport.
From Florence Airport (FLR)
• By Car/Transfer: Approximately 126 km to Villa Febea, taking around 1 hour 20 minutes, with a cost estimate of €20–29.
From Rome Fiumicino Airport (FCO)
• By Car/Transfer: The fastest and most convenient option. It’s approximately 190 km and takes around 1 hour 50 minutes via the A1 motorway. Expect a taxi or private transfer cost of €30–45.


Accommodation
Our retreat home in Tuscany offers a blend of rustic charm and refined comfort. With 7 elegant single rooms and 4 twin shared rooms, each space is designed to create a serene sanctuary where you can unwind after a day of practice. The rooms feature soft natural tones, traditional Tuscan details, and thoughtful touches that make you feel both nurtured and at home. Large windows bring in gentle light and countryside views, while comfortable beds and calming décor ensure deep rest.
Twine Room - Shared Occupancy
Double Room - Single Occupancy
Venue & Amenities
A/C in Rooms
Free Wifi
Spa
Sauna
Pool
Towels
Free Parking
Kitchen
Tour Assistance
Hot Tub
Coffee/Tea
Cafe
Restaurant
Fitness Center
Yoga Studio
Housekeeping
Bicycles For Rent
Villa Febea, a serene historic residence nestled in the hills of Tuscany. Originally built in the 1700s as a private sanctuary for Cardinals, the villa was chosen for its peaceful energy – a timeless place for rest, reflection, and spiritual retreat.
Arriving through a cypress-lined drive, you’ll enter a landscape of 16 hectares of rolling grounds, olive trees, and hidden paths – including an ancient Etruscan grotta carved into the earth.
Arriving through a cypress-lined drive, you’ll enter a landscape of 16 hectares of rolling grounds, olive trees, and hidden paths – including an ancient Etruscan grotta carved into the earth.
Meals
Menu Types
Vegan
Vegetarian
Pescetarian
Ayurvedic
Includes Meat
Organic
Gluten Free
Dairy Free
Nut Free
Enjoy a true Italian menu: fresh antipasti, seasonal vegetarian pasta, and a light dessert, with natural juices, herbal teas, and infused waters to refresh you.
What's Included
- ✓4 nights accommodation (private or shared)
- ✓ All yoga, philosophy, and workshop sessions
- ✓ Three nourishing vegetarian and plant-based meals per day
- ✓ Herbal teas & light nourishing snacks
- ✓ Vegetarian and plant-based Italian cooking class with seasonal ingredients
- ✓ Yoga mats, blocks, and blankets for use during the retreat
- ✓ Ayurvedic body type profiling + lifestyle suggestions
- ✓ Retreat journal and materials
What's Not Included
- X Travel to and from the retreat venue
- X Personal travel insurance
- X Optional treatments or excursions
- *All props are provided – just bring yourself, comfortable clothes, and an open heart.*
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