8 Day Ayurveda Retreat

Harmonie By Ayuthantra, Temple Road, Sri Jayawardenepura Kotte, Sri Lanka

Up to 4 in group

Open Dates

Retreat Highlights

Nestled in tranquil surroundings, Harmonie by Ayuthantra is a peaceful haven for healing and renewal. Whether you’re seeking a gentle reset or a deeper transformation, our 8 day retreat is thoughtfully designed to help you reconnect with yourself through personalised Ayurvedic therapies, wholesome meals, and mindful practices—all within a warm, welcoming space.

About this Retreat

Details of this retreat

At the heart of every retreat is our commitment to your healing journey. We offer deeply personalised care rooted in authentic Ayurvedic traditions, delivered with compassion, love, and attention. Our approach supports not just relaxation, but also the resolution of deeper imbalances and prevention of long-term health concerns such as joint pain, digestive issues, skin conditions, fatigue, respiratory congestion, stress-related disorders, and non-communicable diseases (NCDs).

Schedule

Breakfast
Consultation
Treatment
Lunch
Treatment / Rest / Yoga
Tea and Snack
Dinner

Note: Schedule is approximate and may change

Getting Here

Ayuthantra Ayurveda & Wellness, Harmonie By Ayuthantra, Temple Road, Sri Jayawardenepura Kotte, Sri Lanka

Directions

Nearest airport-Colombo Bandaranaike International Airport

Accommodation

The Courtyard Loft Spacious. Serene. Elevated. Designed for the discerning soul who appreciates space, elegance, and quiet luxury. With soft natural textures and earthy tones, the Courtyard Loft Room blends timeless design with comfort. Step onto your private balcony and take in the lush garden views, or unwind in the thoughtfully curated recreational space. Features: King-sized bed, en suite bathroom, walk-in closet, writing desk, private balcony, and garden-facing lounge area. Tree House Room Among the trees. Above the noise. Tucked amidst nature’s canopy, the Treehouse Room is your elevated escape into the wilderness. Surrounded by greenery and filtered sunlight, this space invites stillness and connection with the earth’s rhythm—perfect for nature lovers and quiet seekers. Features: Elevated wooden structure, cozy bed, en suite bathroom, and panoramic green views.

Court yard loft - Single

Court yard loft - Double

Tree house room - Single

Tree house room - Double

Venue & Amenities

A/C in Rooms

Free Wifi

Spa

Sauna

Pool

Towels

Free Parking

Kitchen

Tour Assistance

Hot Tub

Coffee/Tea

Cafe

Restaurant

Fitness Center

Yoga Studio

Housekeeping

Bicycles For Rent

Harmonie by Ayuthantra is nestled in a serene natural setting, designed to offer a calming escape from the demands of daily life. Our retreat center features tranquil treatment rooms, peaceful garden spaces, area for yoga, and comfortable accommodation, all thoughtfully created to support deep rest and rejuvenation. Surrounded by greenery and the soothing sounds of nature, the venue offers a harmonious blend of comfort and simplicity, making it the perfect sanctuary for healing and relaxation.

Meals

Menu Types

Vegan

Vegetarian

Pescetarian

Ayurvedic

Includes Meat

Organic

Gluten Free

Dairy Free

Nut Free

Meals are planned according to the doctor’s guidance to support each client’s health needs and ensure proper balance.

What's Included

Initial doctor consultation and daily follow-ups
2-5 hours of treatment each day
3 Ayurvedic meals per day, personalized to your dosha
Comfortable accommodation in a tranquil setting
Unlimited herbal tea
Ayurvedic medicines, if prescribed
Wellness guidance for lasting results (including diet, daily routine, etc)

What's Not Included

Transport and Transport fare