8 Day Hiking & Yoga Retreat in Peneda-Gerês National Park, Portugal

Location icon
Lugar de João Alvo S/N, Castro Laboreiro, Melgaço, 4960-065, Portugal
Users icon
Up to 8 in group
Date
8 Days Package (7 nights)

Retreat Highlights

  • Daily yoga classes designed to support hiking
  • Guided hikes in Peneda-Gerês National Park
  • Walks through oak forests, rivers, mountains and ancient villages
  • Small group retreat with a maximum of 8 guests
  • Accommodation in a restored mountain hamlet
  • Vegetarian meals prepared on site
  • Visit to the National Park reception centre
  • Visit to Castro Laboreiro Museum
  • Opportunity to swim in natural river pools, weather permitting
  • Time to rest, slow down and reconnect with nature

About this Retreat

Your Guides

Details of this retreat

Move better. Breathe deeper. Walk lighter.

This 8-day hiking and yoga retreat is designed for people who love to move in nature and want to walk with more strength, ease and awareness.

Set in Peneda-Gerês National Park, the only national park in Portugal, this retreat combines guided hikes of 5 to 15 km with daily yoga practices designed to support the body before and after walking.

Each morning begins with yoga to mobilise the joints, strengthen the core, improve balance and connect with the breath. The hikes then take you through oak forests, mountain streams, ancient villages, Roman bridges, granite landscapes and high plateaus where wild Garrano horses may be seen roaming freely.

After active days outdoors, guests return to Ecotura, a beautifully restored mountain hamlet surrounded by nature, where vegetarian meals, quiet evenings and a warm small-group atmosphere create space to rest and reconnect.

This is an active but grounding retreat — created to energise without rushing, challenge without overwhelming, and help guests reconnect with nature at a human pace.

Schedule

09:30 Healthy vegetarian breakfast

10:30 Guided hike

On some days:
• Half-day hike followed by lunch at Ecotura
• Optional afternoon walk or free time to relax

On other days:
• Full-day hike with picnic lunch in the mountains

13:00–13:30 Lunch at Ecotura or picnic lunch during full-day hikes

15:00 Optional afternoon hike, river swim, or free time (depending on the day)

17:30 Relaxation, free time or independent exploration

20:00 Freshly prepared vegetarian dinner

Evening at leisure
Note: Schedule is approximate and may change

Getting Here

Location icon Ecotura, Ecotourism and nature retreats, Lugar de João Alvo S/N, Castro Laboreiro, Melgaço, 4960-065, Portugal

Directions

The nearest airport is Porto International Airport (OPO), approximately 2 hours from Ecotura.

Saturday airport transfers from Porto Airport are available for an additional fee.

Pick-up: 15:30 at Porto Airport.

Return transfers arrive at Porto Airport around 11:30–12:00 on departure day.

Private transfers can also be arranged upon request for an additional charge.

Accommodation

Guests stay in carefully restored granite houses that preserve the character of the original mountain hamlet while offering modern comfort. Most rooms have private ensuite bathrooms, while one room includes a private bathroom located just outside the room. Bathrooms are equipped with towels, toiletries and a hairdryer. All rooms include heating, quality bedding and thoughtful touches to ensure a comfortable stay throughout the year. The atmosphere is peaceful, authentic and intentionally small-scale, allowing guests to fully relax and enjoy the beauty of Peneda-Gerês National Park.

Accommodation
Single room with private bathroom outside the room
Accommodation
Single room with ensuite bathroom
Accommodation
Shared twin/double room for 2 people

Venue & Amenities

Venue & Amenities
A/C in Rooms icon A/C in Rooms
Free Wifi icon Free Wifi
Spa icon Spa
Sauna icon Sauna
Pool icon Pool
Towels icon Towels
Free Parking icon Free Parking
Kitchen icon Kitchen
Tour Assistance icon Tour Assistance
Hot Tub icon Hot Tub
Coffee/Tea icon Coffee/Tea
Cafe icon Cafe
Restaurant icon Restaurant
Fitness Center icon Fitness Center
Yoga Studio icon Yoga Studio
Housekeeping icon Housekeeping
Bicycles For Rent icon Bicycles For Rent
Ecotura is located in a carefully restored mountain hamlet in the Castro Laboreiro valley, within Peneda-Gerês National Park, the only national park in Portugal.

Surrounded by ancient oak forests, mountains and traditional stone villages, it offers a peaceful environment where guests can reconnect with nature and enjoy a slower rhythm of life.
The yoga studio is set at the edge of the hamlet, next to the oak forest, with panoramic views over the mountains of Peneda-Gerês. Built entirely from wo

Meals

Menu

Menu Types

Meals are inspired by Mediterranean cuisine and prepared with fresh seasonal, locally sourced ingredients whenever possible. The menu is primarily vegetarian, with vegan and other dietary requirements

What's Included

  • 7 nights accommodation
  • Daily yoga classes (depending on retreat type)
  • Guided hiking excursions (depending on retreat type)
  • Vegetarian breakfast, lunch and dinner
  • Tea, coffee and fruit throughout the day
  • Meditation and mindfulness sessions
  • Transfers during retreat activities
  • Visit to Peneda-Gerês National Park interpretation centre
  • All linens and towels
  • Personal guidance and support throughout the retreat

What's Not Included

  • Flights to and from Portugal
  • Airport transfers
  • Travel insurance
  • Optional massage treatments
  • Horse riding lessons (unless included in retreat programme)
  • Personal expenses
  • Alcoholic beverages

Customer Reviews

No reviews available.

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