Find Authentic Retreats in Umbria

Journey into the gentle rhythms of Italy's green heart, where olive groves and medieval monasteries invite deep presence and renewal

Types of Retreat in Umbria

Health & Wellness

Health & Wellness

Meditation

Meditation

Yoga

Yoga

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Top Retreats in Umbria

Topic Meditation

Rising Awareness Meditation Retreat: A 6-Night Journey to Inner Peace in Italy

Date May 4 - 10, 2025
Center Mindfulness and Beyond Umbria, Italy
From $2,300 / 7 days
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Topic Yoga

7 Day Luxury Yoga Retreats in the Middle of Mystical Woods in Italy

Date 7 Days Package
Center Claudia Millucci Cenerente, Italy
€2,600
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Topic Meditation

Individual Retreat (as only guest) @ Silent Retreat Center in Assisi

Date 8 Days Package
Center Silent Retreat Center in Assisi Assisi, Italy

Niamh says, "I spent an amazing few days on the side of Assisi Mountain with two wonderful facilitators. A few weeks previous I was guided to attend a silent retreat and this was where I was guided to." See more

From €595
5.00
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Topic Health & Wellness

7-Day Women’s Healing Trauma Retreat with Tess Hunneybell

Date May 28 - June 3, 2025
Center San Flaviano Monastery Sellano, Italy
From €2,495 / 7 days
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Topic Yoga

Creating Alignment: Aerial Yoga and Pilates Retreat in Italy

Date June 1 - 8, 2025
Center Oasi Sorgente Montecampano, Italy
From $1,620 / 8 days
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Topic Meditation

Beyond Yourself – Into Stillness Of Being - SILENT RETREAT IN ASSISI

Date June 23 - 29, 2025
Center Beyond Yourself Retreat Umbria, Italy
€890 / 7 days
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Top Retreat Centers in Umbria

Mayadevi and Shintai
5.00

Silent Retreat Center in Assisi

Italy
The Silent Retreat Center in Assisi invites you throughout the year for an Individual Stay and during summer for a one-week Silent Retreat with guided tours to Assisi´s Sacred Places The Retreat Center is situated in the midst of nature, seclud...
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Simone Heitinga
Kristen Krupp
Justine Arden

Oasi Sorgente

Italy
We aim to be more than just a retreat center. Our mission is to contribute to a vibrant planet, where people can freely collaborate from a foundation of physical and mental strength. We take pride in setting up natural and organic food production on...
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Claudia Millucci

Claudia Millucci

Italy
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Smitha Jayakumar
Rajesh Ramani

Mindfulness and Beyond

Italy
We believe it is possible to be happy and live a fulfilling life, with less suffering. We think a meaningful life is one where a flourishing human heart contributes to the wellbeing of others. On our individual spiritual paths, we have encountered...
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How much does a retreat cost in Umbria

Retreats in Umbria, Italy typically range from about EUR €890 to €2,850, with most programs falling between €1,200-€2,600 depending on duration and accommodations. Seven-day retreats are most common, with daily costs averaging around €150-€375. Silent retreats tend to be more affordable (around €890-€1,345 for 7-8 days), while specialized programs like yoga or healing trauma retreats generally command higher prices. Shared accommodations can reduce costs by approximately €300-€400 compared to private rooms at the same venue.

Types of Retreats in Umbria