Sanam Mohan

Sanam is a 200-hour certified yoga teacher and mindfulness guide based in New York City. With a background in strategy and leadership consulting, she blends modern mindfulness practices with ancient yogic philosophy to help high-achievers cultivate balance, clarity, and resilience. She is the founder of GoWithin Yoga, a modern wellness company designed to support high-performing leaders through intentional movement, mindfulness, and in-person experiences. As a Strategy Lead at a high-growth startup, she brings a deep understanding of leadership and performance into her work