Sonali Krish, LPC-A

The founder of Sona Shala and a somatic-based therapist, yoga teacher, and sound practitioner specializing in nervous system regulation and integrative healing. She holds space through a blend of clinical insight, earth-centered ritual, and trauma-informed presence. Sonali’s retreats are intentionally crafted to support nervous system restoration, emotional clarity, and spiritual grounding. Her work invites participants to move slowly, listen inwardly, and reconnect with the parts of themselves that have long been asking to be heard.