Adèle

Adèle is a certified 500h+ yoga teacher, Level 4 Qi Gong practitioner, sound healer, and massage therapist with years of experience guiding women through emotional regulation, embodiment, and energy-based practices. Her work blends ancient wisdom with a grounded, accessible approach that helps women reconnect to their bodies, calm their nervous system, and rebuild inner clarity.

Before creating her retreats, Adèle worked as a well-being manager in 5-star hotels, where she developed programs centered on stress release, emotional balance, and holistic wellness for international guests. Her background in luxury hospitality shaped her vision of offering deep inner work in supportive, beautiful, and high-standard environments.

Her path has taken her across the world — studying with teachers from France, Mexico, Asia, and the Middle East — exploring how emotions, energy, and the body work together to shape our lives. Over the years, she has supported hundreds of women through mentoring, embodiment sessions, and energy-focused programs.

Today, she is the founder of The Timeless Castle Residency, a historic château in the South of France where she hosts retreats and transformational experiences. Her teaching combines emotional awareness, somatic practices, feminine embodiment, and energy alignment — always with the intention of helping women feel safe, grounded, and empowered in their everyday lives.

Adèle’s approach is warm, intuitive, structured, and deeply human, creating a space where every woman can reconnect with herself and rise into her next chapter.