Ciara Rouse
Ciara Rouse
About the Teacher
Why study with them?
Hello, my name is Ciara aka Cici.
I am a Yoga, Pilates teacher, movement practitioner and retreat facilitator, with 10 years of teaching experience and a lifetime of practice under my belt.
I am an ex professional dancer, and have always maintained a multitude of physical disciplines since childhood. I started practicing Yoga and Pilates at the age of 10 to aid my dance training. Because of this, I have a very detailed understanding of the discipline and mechanics of movement.
With the years of experience practicing myself, I have gained a deep understanding of the body and believe that movement (with intention) is medicine. The way I construct my sessions, is to suit the individuals needs, making the practices I teach accessible to all.
Within the realms of safety and intention, I guide constructive movements/postures, and challenge people mentally and physically. One of my goals is to help the individual feel at ease in their body making their existence happier.
I have done a lot of spiritual exploration, both on my own and with others. Practicing ritual and ceremony is very important to me, and although this can be a very potent, personal endeavour, when people come together to perform rituals and be together in ceremony, the act becomes very powerful. I love creating safe spaces, and preparing people for coming together for these experiences.
I am forever a student and only want to share what I am learning and have learnt, with others so that they can feel the liberation and experience the transformation that I experience, too.
I look forward to sharing Practice with you all!
Big Blessings,
Cici x
I am a Yoga, Pilates teacher, movement practitioner and retreat facilitator, with 10 years of teaching experience and a lifetime of practice under my belt.
I am an ex professional dancer, and have always maintained a multitude of physical disciplines since childhood. I started practicing Yoga and Pilates at the age of 10 to aid my dance training. Because of this, I have a very detailed understanding of the discipline and mechanics of movement.
With the years of experience practicing myself, I have gained a deep understanding of the body and believe that movement (with intention) is medicine. The way I construct my sessions, is to suit the individuals needs, making the practices I teach accessible to all.
Within the realms of safety and intention, I guide constructive movements/postures, and challenge people mentally and physically. One of my goals is to help the individual feel at ease in their body making their existence happier.
I have done a lot of spiritual exploration, both on my own and with others. Practicing ritual and ceremony is very important to me, and although this can be a very potent, personal endeavour, when people come together to perform rituals and be together in ceremony, the act becomes very powerful. I love creating safe spaces, and preparing people for coming together for these experiences.
I am forever a student and only want to share what I am learning and have learnt, with others so that they can feel the liberation and experience the transformation that I experience, too.
I look forward to sharing Practice with you all!
Big Blessings,
Cici x
