FEDERICA CAIAZZO
FEDERICA CAIAZZO
About the Teacher
Why study with them?
I am an air sign, but I was born near the sea and not far from a volcano. Himalayan meditation changed my life, which led me—after obtaining my RYT 200 in Hatha Yoga—to train in order to share its teachings. In 2024 I answered the call of India: I believe the Universe baptized me in the waters of the Ganges in Rishikesh.
I live by bringing practice off the mat, embracing every part of myself, suspending judgment, and cultivating love and compassion for myself and others. I experience life in search of my own truth and authenticity, a powerful and liberating process. My inner work is my absolute priority: I want to live and love fully, not halfway.
My evolutionary journey continues: I am currently training in somatic movement with the Body Mind Centering® method—a somatic, experiential approach that explores the relationship between body and mind through movement, touch, and awareness, integrating anatomy, physiology, psychology, and developmental patterns to enhance psychophysical balance, body awareness, and movement choice.
I am also a student at the London School of Tantra, where I am specializing as a Tantra Facilitator for couples, with an integrated approach to classical and modern Tantra that combines modern psychology, neuroscience, and shadow work. Integrating attunement with my sacred feminine into my practice has taught me to be energetically connected with my Yoni: my sacred temple, my divine portal of creation and manifestation.
Together with Orlando, founder of Olistica Sweetness, I co-founded Hòlos Experience: a spin-off project dedicated to retreats and transformative experiences.
I live by bringing practice off the mat, embracing every part of myself, suspending judgment, and cultivating love and compassion for myself and others. I experience life in search of my own truth and authenticity, a powerful and liberating process. My inner work is my absolute priority: I want to live and love fully, not halfway.
My evolutionary journey continues: I am currently training in somatic movement with the Body Mind Centering® method—a somatic, experiential approach that explores the relationship between body and mind through movement, touch, and awareness, integrating anatomy, physiology, psychology, and developmental patterns to enhance psychophysical balance, body awareness, and movement choice.
I am also a student at the London School of Tantra, where I am specializing as a Tantra Facilitator for couples, with an integrated approach to classical and modern Tantra that combines modern psychology, neuroscience, and shadow work. Integrating attunement with my sacred feminine into my practice has taught me to be energetically connected with my Yoni: my sacred temple, my divine portal of creation and manifestation.
Together with Orlando, founder of Olistica Sweetness, I co-founded Hòlos Experience: a spin-off project dedicated to retreats and transformative experiences.
