Heather is the co-owner of Nature Space Resort in beautiful St. Peter’s Harbour, PEI. She is a certified Yoga Alliance Teacher. Heather has actively practiced yoga since 2009, is trained in Mindfulness Meditation (MBSR graduate), and has practiced meditation since 2013. She is also certified as a meditation and mindfulness instructor and is a graduate from Canada's only graduate-level University program in Mindfulness. Heather is also a certified MBSR facilitator.
Heather's mindfulness and wellbeing work often happens in nature, including the Forest Bathing walk at the resort. She has developed the wellbeing programming at Nature Space (and has extensive experience in curriculum development as a university professor at the Atlantic Veterinary College). She has been a veterinarian for more than 20 years. Heather also holds Reiki level II certification, and integrates Reiki into her yoga practice, as well as private offerings.
Certifications include:
e-RYT-200
YACEP
RYT- 200
Yin Yoga Training
Chair Yoga Training
Yoga Nidra Training
Graduate Certificate in Mindfulness Based Teaching and Learning from The University of the Fraser Valley
MBSR Facilitator from the Centre for Mindfulness Studies
Reiki Level 1 & 2 (Holy Fire Reiki)
Indian Head Massage Training
ASIST Suicide Intervention Training
Mental Health First Aid
Conflict Resolution Training (Interest-Based Mediation Certification)
Strength Deployment Inventory Facilitator
Bayer Integrated Healthcare Communication Training