Meg Koenig
About the Teacher
Why study with them?
Meg Koenig is a certified hypnotherapist, play coach and integrative self-development guide whose work weaves together somatic awareness, nervous system science and the ancient technologies of the subtle body. A devoted student of Human Design, astrology, yoga and breathwork, she completed her 200 hour yoga teacher training and brings a deeply playful yet profoundly transformational approach to her work with clients.
Meg's philosophy is rooted in the belief that life is a beautiful game and that true wellness emerges when we learn to play our own version of it with intention, curiosity and joy. Her work helps people identify and rewrite old patterns, reconnect with their authentic power and return to a life of freedom, presence and purpose.
At the Salt + Soul Retreat Meg brings her gifts as both a healing practitioner and a talented chef and nutritionist. She prepares all meals throughout the retreat using fresh organic locally sourced and farm to table ingredients, and leads a hands on communal cooking session teaching guests how to nourish themselves with intention and joy.
Meg's presence at Salt + Soul is both grounding and expansive. She holds space with warmth, wisdom and a deep understanding of what it means to truly support another person's transformation. 🌊🤍💫
Meg's philosophy is rooted in the belief that life is a beautiful game and that true wellness emerges when we learn to play our own version of it with intention, curiosity and joy. Her work helps people identify and rewrite old patterns, reconnect with their authentic power and return to a life of freedom, presence and purpose.
At the Salt + Soul Retreat Meg brings her gifts as both a healing practitioner and a talented chef and nutritionist. She prepares all meals throughout the retreat using fresh organic locally sourced and farm to table ingredients, and leads a hands on communal cooking session teaching guests how to nourish themselves with intention and joy.
Meg's presence at Salt + Soul is both grounding and expansive. She holds space with warmth, wisdom and a deep understanding of what it means to truly support another person's transformation. 🌊🤍💫
Last Chance
