Neha Pugalia
Neha Pugalia
About the Teacher
Why study with them?
Neha is a certified Yoga Instructor, specialized in Vinyasa, Hatha, Ashtanga, Yin & the founder of Yogic Escape studio. Neha has been practicing Yoga & Meditation since childhood as part of her rooted family values and school curriculum. Neha started her career as a fashion designer in Bangalore, India & soon realized the path, she needs to take for the rest of her life. She moved to Rishikesh in the year 2017, the yoga capital of the world to complete her 200 hours of intense Teacher's Training Program in Ashtanga, Hatha - Vinyasa flow Yoga, from the renowned Himalayan Yoga Association (International Yoga Alliance). She has completed reiki healing certification from the reiki school of India.
Since 2018, she has touched the lives of over 500 people as a visiting instructor in many reputed Yoga studios in Berlin. She has also conducted several workshops & retreats in & around Germany.
She sincerely believes in the true meaning of Yoga which is the union of Atman (Soul) & Parmatman (True Consciousness). To become one with that ultimate truth, one needs to train their body & mind through Asana (Physical exercise), Dhyana (Meditation) & Pranayama (Breathing exercise).
When in India, she dedicates most of her time to teaching Yoga to the underprivileged tribal kids as a way to give back to society.
Besides Yoga, she loves to read, travel & sing.
“You cannot always control what goes on outside. But you can always control what goes on inside.” so talk to your inner soul and get into mindfulness.
Since 2018, she has touched the lives of over 500 people as a visiting instructor in many reputed Yoga studios in Berlin. She has also conducted several workshops & retreats in & around Germany.
She sincerely believes in the true meaning of Yoga which is the union of Atman (Soul) & Parmatman (True Consciousness). To become one with that ultimate truth, one needs to train their body & mind through Asana (Physical exercise), Dhyana (Meditation) & Pranayama (Breathing exercise).
When in India, she dedicates most of her time to teaching Yoga to the underprivileged tribal kids as a way to give back to society.
Besides Yoga, she loves to read, travel & sing.
“You cannot always control what goes on outside. But you can always control what goes on inside.” so talk to your inner soul and get into mindfulness.
