Nadine Blanc

Practicing yoga since 2006, and yoga teacher since 2018, I have completed more than 700h of training in yoga, Pilates and sound healing. I've given more than 1000h of course.
I co own a studio in Lausanne since 2023.

I'm very sensitive to the accessible approach of yoga: a practice adapted to everyone, whatever their age, physical, mental or emotional state.

I accompany you in your practice with kindness and humility. I enable you to find within yourself the resources to reconnect with your body, to experience physical and mental relaxation. I invite you to slow down, to turn your attention inwards, to feel the sensations/emotions, to cultivate an attitude of acceptance and kindness towards yourself.

I practice and share Embodied flow yoga, which combines asanas (poses), free movement and somatics. It's a yoga less focused on alignments that invites you to find freedom in your body, with positions less important than what happens in between.

I also share yin yoga, restorative, nidra
I play crystal singing bowls and other instruments for relaxing sound baths