Innerheal Therapy

✨ Pause & Reconnect Retreat ✨
A 4-day immersive journey designed to help you slow down, release what no longer serves you, and reconnect with your authentic self. Through sound baths, ice baths, beach walks, dance movement, and psychodrama, you’ll gently heal inner child wounds, explore playfulness, and move into deep release.

Each day builds in intensity—starting with grounding, moving into emotional exploration, and culminating in a powerful forgiveness and letting go ritual. 🌊💫

If you’ve been carrying old stories, pain, or patterns, this retreat offers you a safe space to pause, breathe, and step into freedom.

🌀 Heal. Release. Reconnect. Begin again