3-Day Itinerary
Resonance Rising: A Sound & Movement Journey
21–24 November 2025 | Bali Floating Leaf Eco-Luxury Retreat
Day One — The Arrival of Sound
2:00 PM – Check-In
Welcome drink, refreshing towel, and foot massage on arrival. Settle into your room, explore the grounds, or relax by the pool.
5:00 PM – Whisper of Dawn (Opening Meditation)
A gentle listening meditation to attune your breath, body, and awareness to Bali’s soundscape.
6:00 PM – Comm•Union (Soundful Experience)
Your first SX protocol: a vibrational immersion harmonizing the nervous system and creating group coherence.
7:30 PM – Dinner Together
Farm-to-table organic cuisine served communally.
9:00 PM – Flowing into Silence (Gentle Movement)
Soft music-led movement and stretching to release travel tension and prepare the body for rest.
Day Two — The Deepening
7:30 AM – Breath of the Earth (Morning Meditation)
Ground into presence with breath awareness and body connection.
8:00 AM – Breakfast
Fresh, nourishing farm-to-table dishes.
10:00 AM – Free Time
Swim, spa treatments, journaling, or exploring Bali.
1:00 PM – Lunch
Organic meal together in community.
3:00 PM – The Resonance of You (Soundful Experience)
An SX protocol exploring self-worth, embodiment, and inner radiance.
4:30 PM – Circle of Echoes (Sharing & Journaling)
An open circle for reflection and shared presence before dinner.
6:00 PM – Dinner
8:00 PM – Soundful Sleep (Evening SX)
Parasympathetic sound immersion guiding you into deep calm and restoration.
9:30 PM – Sway of the Stars (Gentle Movement)
One hour of slow, music-infused movement before bed.
Day Three — Celebration & Integration
7:30 AM – Light Within Light (Closing Meditation & Gratitude Journaling)
Awakening presence, gratitude, and integration.
8:00 AM – Breakfast
10:00 AM – Free Time
Relax at the spa, journal, or enjoy the pool and gardens.
1:00 PM – Lunch
3:00 PM – Comm•Union Reprise (Final SX Protocol)
A unifying SX immersion weaving together the retreat’s energy.
4:30 PM – Circle of Gratitude (Closing Sharing Circle)
Reflections, insights, and collective closure before the celebration.
6:00 PM – Dinner
8:00 PM – Shut Up & Dance (Final Celebration)
A conscious ecstatic dance with live instrumentation, releasing in joy, then closing in stillness with a short Soundful Experience landing.
10:00 PM – Closing Rest
Return to silence, presence, and integration.
Following Morning – 11:00 AM Check-Out
Note: Schedule is approximate and may change