Embodying the Character in Theatre and Film
Embodying the Character in Theatre and Film
Calabria, Italy
Up to 20 in group
May 3 - 10, 2026
Retreat Highlights
- 7-day immersive retreat guided by world-renowned acting coaches Jean-Louis Rodrigue & Kristof Konrad
- Learn to embody characters using the Alexander Technique
- Daily classes on movement, breathwork, and emotional alignment
- Explore Tropea, Calabria — “The Coast of the Gods”
- Connect with a global community of artists and creatives
- Stay in a luxury eco-retreat with private beach and local “km 0” cuisine
- Evening circles, film screenings, and reflection sessions under the Italian sunset
About this Retreat
Your Guides
Jean-Louis Rodrigue is an internationally acclaimed acting and character movement coach, recognized for his mastery of the Alexander Technique. For over 45 years, he has worked professionally in theatre, film, and television, coaching award-winning performers including Leonardo DiCaprio, Margot Robbie, Christian Bale, and Hilary Swank. His approach focuses on freeing the body from tension, aligning physical expression with emotional truth, and helping artists embody their characters with depth and authenticity.
Kristof Konrad is an actor, Alexander Technique teacher, and co-director of Alexander Techworks. Born in Poland and trained in both Europe and the U.S., he brings a rare understanding of movement and character embodiment to his teaching. His work emphasizes breath, awareness, and the integration of body and imagination — guiding artists to access authenticity and emotional truth in their performances. He has worked with performers in film, television, and theatre around the world.
Details of this retreat
Step into a transformative week where acting becomes an act of mindfulness and movement. Embodying the Character in Theatre and Film is a 7-day immersive retreat led by world-renowned acting coaches Jean-Louis Rodrigue and Kristof Konrad of Alexander Techworks — mentors to artists such as Leonardo DiCaprio, Margot Robbie, and Christian Bale.
Through the Alexander Technique, you’ll learn to align body, breath, and intention to unlock emotional truth, authenticity, and presence — skills that transcend the stage or screen. Daily workshops, embodiment exercises, and guided reflections are balanced with time for rest, connection, and exploration along Calabria’s breathtaking “Coast of the Gods.”
Whether you’re an actor, director, writer, or creative seeking to reconnect with your craft, this retreat offers a space to breathe life into your work — and yourself.
Through the Alexander Technique, you’ll learn to align body, breath, and intention to unlock emotional truth, authenticity, and presence — skills that transcend the stage or screen. Daily workshops, embodiment exercises, and guided reflections are balanced with time for rest, connection, and exploration along Calabria’s breathtaking “Coast of the Gods.”
Whether you’re an actor, director, writer, or creative seeking to reconnect with your craft, this retreat offers a space to breathe life into your work — and yourself.
Schedule
8:00 AM - Breakfast
9:30 AM - Morning Alexander Technique session with Jean-Louis and Kristof
11:30 AM - Movement and embodiment workshop
1:00 PM - Lunch and rest time
3:00 PM - Character development sessions or one-on-one coaching,
5:00 PM - Cultural Activity
8:30 PM - Dinner
9:30 AM - Morning Alexander Technique session with Jean-Louis and Kristof
11:30 AM - Movement and embodiment workshop
1:00 PM - Lunch and rest time
3:00 PM - Character development sessions or one-on-one coaching,
5:00 PM - Cultural Activity
8:30 PM - Dinner
Note: Schedule is approximate and may change
Getting Here
Embodying The Character in Theatre and Film, Calabria, Italy
Directions
The nearest airport is Lamezia Terme (SUF), about 50 minutes away. We recommend flying into Rome (FCO) or Milan (MXP) and connecting to Lamezia Terme. Airport pickup and drop-off is included.
Accommodation
Guests stay in contemporary rooms with private terraces overlooking the Tyrrhenian Sea. Each space features eco-friendly design, organic materials, and natural light—perfect for rest, reflection, and creative inspiration. Private and shared rooms available.
Program Price
Venue & Amenities
A/C in Rooms
Free Wifi
Spa
Sauna
Pool
Towels
Free Parking
Kitchen
Tour Assistance
Hot Tub
Coffee/Tea
Cafe
Restaurant
Fitness Center
Yoga Studio
Housekeeping
Bicycles For Rent
Set on Calabria’s breathtaking “Coast of the Gods,” our seaside retreat center combines modern comfort with natural beauty. Surrounded by turquoise waters and lush gardens, it’s a serene space designed for creative focus, mindfulness, and movement—just minutes from Tropea’s historic charm.
Meals
Menu Types
Vegan
Vegetarian
Pescetarian
Ayurvedic
Includes Meat
Organic
Gluten Free
Dairy Free
Nut Free
Farm-to-table Mediterranean cuisine featuring fresh seafood, local produce, and “km 0” ingredients. Vegan, vegetarian, and gluten-free options available.
What's Included
- • 7 nights’ accommodation at 4-star coastal eco retreat near Tropea
- • 3 daily gourmet meals (local, organic ingredients)
- • Daily Alexander Technique workshops and movement sessions
- • Evening group discussions and creative exercises
- • Access to private beach
- • Wi-Fi, pool, and housekeeping
- • Airport transfers (Lamezia Terme Airport)
- • Support from The Quiet Collective team
What's Not Included
- • International airfare to Italy
- • Personal travel insurance
- • Optional excursions or tours outside the program
- • Spa treatments or massages
- • Alcoholic beverages
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