Self-Empowerment QiGong Retreat

Name: Self-Empowerment QiGong Retreat
Start: 2026-10-29
End: 2026-11-01
Location: Sedona Mago
Rating: 4.84

4.8419 reviews

3500 Bill Gray Rd, Sedona, AZ 86336, USA

Up to 20 in group

October 29 - November 1, 2026

About this Retreat

Details of this retreat

Awaken your inner strength and restore balance through the ancient practice of Qigong. For four days and three nights, this in-depth program will help you harness the power of the Tao to harmonize your body and mind, open stagnant chakras, and increase your stamina. Guided by experienced instructors, you’ll learn powerful techniques to activate your body's natural energy flow, calm your mind, and build emotional resilience through active movement, deep breathing, and mindfulness meditation.

Schedule

Day 1: Welcome Orientation:
Our program begins at 7 p.m. with a welcome, an overview of the retreat schedule, and an introductory exercise and meditation.

Days 2-4: Daily Mind-Body Training:
Joint & Relaxation Exercises: Systemic movements for improvement of circulation.

Basic Tao Qigong: Learn breathing techniques to relax the mind and body before going into Qigong training.

Stress Reliever: Activate your Qi with breath work to focus on the natural energy that flows through your body.

Energy Moving Meditation: You’ll learn and practice 12 forms of movements that improve joint circulation.

Balance Your Body and Mind: This moving meditation is a life-enhancing set of movements that express the idea of heaven and Earth. You’ll feel both grounded to the Earth and connected to the universal spirit as you connect with the energy of each movement.

Lower Chakra Strengthening: Learn and practice the seven-forms of lower body training for the hip and spine. You’ll learn how to train the DahnJon (lower energy center) by releasing resistance in the upper body to create strength in your lower body.

Note: Schedule is approximate and may change

Getting Here

Sedona Mago, 3500 Bill Gray Rd, Sedona, AZ 86336, USA

Directions

Sedona Mago Center for Well-being and Retreat is located 40 minutes southwest of downtown Sedona and 2.5 hours north of Phoenix. You can arrive by driving or by booking shuttle services from Phoenix Sky Harbor airport. If this is your first-time driving to Sedona Mago, arrange your schedule to arrive before dark because lighting and vision of road signs when you pass through the National Forest are limited. If you arrive after 5:00 p.m. please arrange for a late check-in with the Welcome Center.

Accommodation

Relax and recharge in one of our calming casita suites. Specially designed to inspire comfort and relaxation, each room is fully furnished with all your necessities, and equipped with private bathrooms and personal care items to make you feel cozy and right at home. Our spacious suites accommodate at least two guests, so you can plan your peaceful Sedona retreat alone or with a companion.

Redrock Shared

Redrock Private

Venue & Amenities

A/C in Rooms

Free Wifi

Spa

Sauna

Pool

Towels

Free Parking

Kitchen

Tour Assistance

Hot Tub

Coffee/Tea

Cafe

Restaurant

Fitness Center

Yoga Studio

Housekeeping

Bicycles For Rent

Meals

Menu Types

Vegan

Vegetarian

Pescetarian

Ayurvedic

Includes Meat

Organic

Gluten Free

Dairy Free

Nut Free

Sedona Mago’s dining menus include pescatarian and vegetarian items from our onsite organic farm and herb garden. Each meal is carefully crafted to deliver delicious and nutrient-rich meals.

What's Included

Connect with nature’s energy
Direct your energy
Feel your body’s energy
Find stillness
Learn and Practice
Principles of the Tao
Learn the movements of Qigong
Manage your energy
Strengthen your body
Understand how to sense energy

What's Not Included

Air fair
Transportation

Customer Reviews

4.84 out of 5.0 average rating

Sean • Aug 22, 2018

5.0

Sometimes you need what mago retreat has to offer

Sometimes, it's hard to get back to who you are, we experience things in life emotionally that give the perception of changing us. Mago retreat helped me realize I never changed. I'm still a happy loving person, and my negative experiences in life don't shape or define who I am. It has made such an impact on me I decided to volunteer. I seen the power of Tao and want to learn more so I can help others who might have found themselves in a disposition similar to the one I had. I hope if you have been afflicted by negativity you can find peace. I couldn't find it on my own, thank you Amy and juniper!

Esther • Aug 06, 2018

5.0

Full moon meditation retreat

It was the most beautiful experience. The staff was friendly and the rooms were immaculate.
The food was delicious and had plenty of choices to choose from. The grounds were breath taking as well as the sights of the mountains that surrounded Mago.
The connection I made with mother earth was ABSOLUTELY incredible. The course was very informative I learned more about the chakras and how to move our body to feel more energy. How to create more energy and how to keep the energy.
Although the moon did not show you could still feel its presence. It was powerful with energy and the Love from mother earth was felt all around. Thank you Mago! You will see me again.

Frederick • Aug 04, 2018

5.0

Great Service!!!

I had a wonderful time a the Mago Retreat. The training I had to do was in a location that was only a minute away walking distance. The staff is so amazing. Erica and Christina who work at the Welcome Center at Mago are absolutely wonderful. Erica is always there to help me if I need to purchase clothing and give great customer care making you feel happy with your purchase and Christina is excellent at customer service, always willing to help and making sure the customer is completely satisfied with their rooms that they stay in. Overall great scenery, great environment and great service!

Rae • Jul 12, 2018

5.0

Unity Consciousnes

The surrounding mountains with their beauty and the energy of their natural vortices welcome the visitor "home" to the peace and tranquility of Mother Earth. The retreat offers endless places to walk and to meditate. The flowering and fruiting trees, plants, birds and wildlife produce Earths blessings along with the care of attentive humans. The organic garden and the kitchen are splendid. The meals were absolutely delicious, plentiful and suited to every palate and allergy. 5 stars, highly recommended

Myrle • Jul 02, 2018

5.0

Retreat for life

This is an awesome place, I really had a wonderful experience, the people are beautiful souls, the food is healthy and delicious, the cabins are very clean and comfortable . I would recommend this place to anyone who is seeking spiritual healing and happiness.

Self-Empowerment QiGong Retreat

About this Retreat

Details of this retreat

Schedule

Getting Here

Directions

Accommodation

Redrock Shared

Redrock Private

Venue & Amenities

Meals

Menu Types

What's Included

What's Not Included

Sometimes you need what mago retreat has to offer

Full moon meditation retreat

Great Service!!!

Unity Consciousnes

Retreat for life

Redrock Shared

Redrock Private

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