Discover transformative wellness experiences that awaken your innate vitality and inspire lasting positive change
Kenny says, "I have had the pleasure to facilitate two retreats at AmaTierra Retreat Center in Costa Rica. Both of my experiences were amazing. Bob Ruttenberg & Jill Ruttenberg are experienced, caring and thoughtful proprietors." See more
Ivana says, "The people, the service, the food, the smiles... It all comes in harmony with nature in this magical place. Can't wait for my next visit. " See more
Gabriel says, "Felt great at ASHA from the time of arrival to leaving. It's a beautiful, spacious, quiet environment with excellent facilities. The attention to detail in every aspect (workshop spaces, pool, gardens, dining/ relaxing areas and accommodations) was apparent, and all the staff and volunteers I met there were kind and." See more
Bonnie says, "Sedona Mago was the perfect setting for training and retreat. The grounds are beautifully kept and thoughtfully designed to promote introspection and healing. My room was comfortable and very clean." See more
Kelly says, "Had a lovely time at the center. It's near NYC and Sam's Point / Minnewaska. Everything was clean and I never felt worried about Covid." See more
Annonymous says, "Tambo Ilusion is exactly what you would want in an Amazonian resort. Comfortable, yet simple. Stunning yet natural. Remote yet accessible. I spent a week with Johanne Delisle at Tambo Ilusion to detox and meditate." See more
Catarina says, "Este lugar é muito especial mesmo.. assim que passamos pelos portão coisas começam a acontecer. Foi mais um mergulho para dentro, mais um encontro comigo. O meu lugar casa sem dúvida " See more
Penny says, "I’ve been in peru more than half the year and it’s very difficult to find authentic, trustworthy shamans in Peru who know what they’re doing, makes you feel safe, teaches you and helps you integrate." See more
Laura says, "For this personal retreat, I combined a weekend of quiet time at the Priory Spirituality Center with a day workshop on Soul Collage by Pamela Bradburn. Though there was already a retreat happening at the Spirituality Center, but a room was available." See more
Ugo says, "My experience with the Sacred Plants was beautiful, healing and empowering. I found it beautiful because you are outside, surrounded by nature and the ocean and because of the people that were there." See more
Mental health retreats can offer profound benefits when thoughtfully chosen and approached with realistic expectations. These structured breaks from daily life provide a rare opportunity to step back, reset harmful patterns, and learn valuable coping skills in a supported environment. Traditional healing centers worldwide have long recognized the power of temporary withdrawal for restoration - whether in Buddhist monasteries, Native American healing lodges, or modern wellness sanctuaries. The key lies not in expecting a magical cure, but in using the retreat experience as a catalyst for sustainable positive changes. At quality mental health retreats, participants typically engage in a careful blend of evidence-based therapeutic practices, mindfulness training, and holistic activities designed to support wellbeing. The immersive nature allows for deeper work than weekly therapy sessions, while the retreat setting itself often eases the nervous system in ways that support healing. That said, no retreat can guarantee specific outcomes - the most beneficial experiences tend to happen when guests arrive ready to actively engage in their healing journey while maintaining ongoing support systems back home. True transformation usually unfolds gradually through patient integration of retreat insights into daily life.