Grof holotropic Breathwork and Yoga Retreat
Grof holotropic Breathwork and Yoga Retreat
Suryalila Retreat Centre, Cortijo La Fabrica, Pago de Pajarete, Villamartín, Spain
Up to 12 in group
Feb 14 - 21, 2026
Retreat Highlights
- - Deep nourishment of body, mind, heart and soul
- - Transformative healing potential of expanded states of consciousness through Grof holotropic Breathwork
- - Daily Yoga, Meditation and Chi Gong practice
- - Psychotherapeutic Group Integration
- - Psychotherapeutic support
- - Somatic support through Yoga, tai chi and other embodiment practice
- - a safe, sacred space to reconnect with your authentic self
- - trauma release
- - connection to community
- - Online preparatory Zoom meeting with all participants
- - Online follow-up Zoom meeting 1 week after the event
- - Beautiful nature
- - nourishing food
About this Retreat
Your Guides
Dr. Lisa Brinkmann
Clinical Psychologist - Grof Breathwork Facilitator & Psychedelic therapist -
Embodied Guide
Lisa is a psychologist and psychotherapist with over 20 years
of experience supporting adults and adolescents in mental
health and trauma healing. She brings deep presence, clarity,
and compassion into her work—creating safe and sacred
spaces for transformation.
Certified in Grof Breathwork and Grof Psychedelic Therapy,
Lisa is also a facilitator and supervisor in the Nordic Grof
Legacy Training. Her work is rooted in transpersonal
psychology, expanded states of consciousness, and body
based therapeutic practice.
Lisa is especially passionate about working with women's
emotional and sexual health, having led numerous retreats
and circles for women and teenage girls over the past
decade.
She is also trained in a vide variety of different modalities
including yoga, ayurveda, cacao facilitation, and shamanic
practice, weaving them into a grounded and soul-aligned
path of healing.
Lisa is also a musician and deeply steeped in the devotional
practice of Bhakti, which she brings to many of her events and
offerings.
Details of this retreat
A transformative healing and self-development journey through Grof Breathwork, Yoga & Meditation practices, group therapy as well as other modalities such as embodiment practices, Chi Gong, Music and Dance....
all nestled in a peaceful, tranquil and most beautiful retreat centre in the South of Spain
Grof Breathwork is an incredible tool to access and release deep seated pain, unprocessed unconscious material and trauma (especially very early trauma). The safe re-living of these experiences and the cathartic release of stored emotions associated with these experiences are experienced as being profoundly healing.
Holotropic states of consciousness can also give us access to material from the collective and universal consciousness, bringing us in touch with primal, archetypal and spiritual aspects of being, which often lead to an increased feeling of personal growth
Grof Breathwork is distinctively different to many other forms of breathwork and is deeply therapeutic. The breathwork sessions last around 3 hours and are only conducted with specifically trained facilitators that can offer support and specific bodywork to help the cathartic release of emotions and trauma out of the body.
This is a deep healing and transformational retreat, addressing body, mind and spirit.
We offer daily yoga and meditation sessions as well as other practices (such as Qi Gong, Embodiment practices, Music and Dance, etc) for additional nourishment and support. There are also daily group integration sessions as well as a full integration day.
Participants have access to the salt water pool and evening sauna and will have plenty of time to rest and enjoy the stillness and sunshine Suryalila has to offer.
all nestled in a peaceful, tranquil and most beautiful retreat centre in the South of Spain
Grof Breathwork is an incredible tool to access and release deep seated pain, unprocessed unconscious material and trauma (especially very early trauma). The safe re-living of these experiences and the cathartic release of stored emotions associated with these experiences are experienced as being profoundly healing.
Holotropic states of consciousness can also give us access to material from the collective and universal consciousness, bringing us in touch with primal, archetypal and spiritual aspects of being, which often lead to an increased feeling of personal growth
Grof Breathwork is distinctively different to many other forms of breathwork and is deeply therapeutic. The breathwork sessions last around 3 hours and are only conducted with specifically trained facilitators that can offer support and specific bodywork to help the cathartic release of emotions and trauma out of the body.
This is a deep healing and transformational retreat, addressing body, mind and spirit.
We offer daily yoga and meditation sessions as well as other practices (such as Qi Gong, Embodiment practices, Music and Dance, etc) for additional nourishment and support. There are also daily group integration sessions as well as a full integration day.
Participants have access to the salt water pool and evening sauna and will have plenty of time to rest and enjoy the stillness and sunshine Suryalila has to offer.
Schedule
A typical day of a Breathwork retreat includes:
- optional morning practice of yoga and meditation
- breakfast
- Grof holotropic Breathwork Session
- lunch
- free time to enjoy the amenities, salt water pool and nature
- Therapeutic integration circle
- dinner
- gentle evening program (music, dance, yoga nidra, chi gong)
Additionally we will have a full integration day with a hike into the mountains and further embodiment practices
- optional morning practice of yoga and meditation
- breakfast
- Grof holotropic Breathwork Session
- lunch
- free time to enjoy the amenities, salt water pool and nature
- Therapeutic integration circle
- dinner
- gentle evening program (music, dance, yoga nidra, chi gong)
Additionally we will have a full integration day with a hike into the mountains and further embodiment practices
Note: Schedule is approximate and may change
Getting Here
Inner Sanctuary , Suryalila Retreat Centre, Cortijo La Fabrica, Pago de Pajarete, Villamartín, Spain
Directions
For the Retreat Center in Spain:
We recommend that you fly into Seville but you can also fly into Jerez or Malaga.
You can book a transfer from any of these airports to Suryalila at additional cost. This is charged per car, and our transfer partner SierraVivaViajes will try to match you with other arriving guests to spread out the cost. Here's what the transfers cost per car:
Seville: €100
Jerez: €80
Malaga: €160
By public transport, you can get the airport shuttle into Seville, Jerez or Malaga city centre and then a local bus out to Villamartin. Villamartin is a town 10km from Suryalila, so you need to book a transfer from there to get here. This costs €20 per car.
Another option is to rent a car at any of the airports.
We recommend that you fly into Seville but you can also fly into Jerez or Malaga.
You can book a transfer from any of these airports to Suryalila at additional cost. This is charged per car, and our transfer partner SierraVivaViajes will try to match you with other arriving guests to spread out the cost. Here's what the transfers cost per car:
Seville: €100
Jerez: €80
Malaga: €160
By public transport, you can get the airport shuttle into Seville, Jerez or Malaga city centre and then a local bus out to Villamartin. Villamartin is a town 10km from Suryalila, so you need to book a transfer from there to get here. This costs €20 per car.
Another option is to rent a car at any of the airports.
Accommodation
Accommodations Include: - Shared dorms, twin rooms, or private deluxe rooms. - cozy yurts and mini-domes are also available.
Shared Dorm Room
Shared Yurt or Dome
Shared Twin or Double Room
Single Yurt or Dome
Single Room
Single or Shared Deluxe Room
Venue & Amenities
A/C in Rooms
Free Wifi
Spa
Sauna
Pool
Towels
Free Parking
Kitchen
Tour Assistance
Hot Tub
Coffee/Tea
Cafe
Restaurant
Fitness Center
Yoga Studio
Housekeeping
Bicycles For Rent
Suryalila Retreat Center in Spain,
New Eden Retreat Center in the Netherlands
An Sanctoir in Ireland
New Eden Retreat Center in the Netherlands
An Sanctoir in Ireland
Meals
Menu Types
Vegan
Vegetarian
Pescetarian
Ayurvedic
Includes Meat
Organic
Gluten Free
Dairy Free
Nut Free
All food is vegetarian and organic and many of the ingredients come from the centers own garden. Gluten and Dairy free options are always available, as well as any other dietary requirements
What's Included
- This 7 day retreat includes the following:
- Online preparatory group session 2 weeks before the retreat
- 7 night in single or shared accommodation
- Full board vegetarian buffet (breakfast, lunch and dinner)
- 4 Breathwork sessions (each participant is a “breather” twice, and twice a “sitter”)
- Daily yoga and meditation morning practice
- Additional practices such as Qi Gong, embodiment practices, music and dance, etc
- Daily therapeutic integration sessions
- Full integration day with excursion into the mountains
- Online follow-up sessions 2 weeks after the event
- access to the salt water pool and evening sauna
What's Not Included
- Flights and transport to the venues and events is not included
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