Reclaim your Confidence & Clarity after Emotional or Narcissistic Abuse with Therapist & Coach in Windsor, UK
Reclaim your Confidence & Clarity after Emotional or Narcissistic Abuse with Therapist & Coach in Windsor, UK
Windsor, UK
Up to 6 in group
Oct 16 - 18, 2026
Retreat Highlights
- Empowering all-inclusive retreat in 4* countryside hotel
- Therapeutic support during your stay.
- Private consultation with Aude
- Interactive Group Practices MBSR & Therapeutic Yoga
- Psychoeducation, Coaching, Neuroscience
- Mindfulness and Breathwork Practices
- Nature walks and activities
About this Retreat
Your Guides
Founder, MBACP Psychotherapist, Transformational Coach, Hypnotherapist and your main Host.
Aude is a warm, approachable, and highly skilled Psychotherapist, Transformational Coach, and NCH Hypnotherapist with over a decade of experience practicing in Surrey, UK.
Through over a decade of private practice at Aude Therapy, she has developed and led the Mind Clarity Retreats for over 3 years now with a fantastic team of experts in their field, sharing their joined years of knowledge and effective techniques with our retreat guests.
With a down-to-earth, no-nonsense approach, Aude helps her clients tackle challenges like Narcissistic Abuse, Anxiety, Burn-out, and ADHD traits. She’s dedicated to empowering each person by helping them better understand their mind and how it responds to life’s challenges. Aude's practical, yet compassionate approach focuses on giving her clients the tools they need to heal, cope, and move forward with long-lasting strategies that work for them.
Aude’s style is honest, direct, and empathetic, with a touch of humour to make the journey feel lighter. She’s committed to providing a safe, confidential space for her clients, adhering to the ethical standards of the British Association for Counselling & Psychotherapy and the National Council of Hypnotherapy to ensure their well-being every step of the way.
Yoga Siromani and Meditation Teacher
Yogacharya Umesh's yoga practice and passion started at the age of 12. He then studied in Gurukul, India where he learnt Yoga as a way of life. Since then, furthered his knowledge from various Gurus. Certified by Sivananda Ashram, India as a “Yoga Siromani”.
Presently, a yoga consultant at Kamkus Healthcare Clinic, Harley St. London. Awarded by “The World Book of Record” at House of Commons, London in the field of Yoga and Spirituality. Have taught authentic style of yoga to various major institutions in the U.K., India and Africa.
His teachings include the traditional style of Hatha yoga, how to incorporate yoga into your daily life, off-the-mat yoga, how to breathe correctly and various breathing techniques to overcome stress and anxiety. Different tools to start or go deeper into meditation. Yoga philosophy and the essence of yoga.
Details of this retreat
Welcome to our Life-changing All-inclusive Retreat with Aude and the team holding a safe space for you to understand, process and heal from the emotional turmoil and trauma you’ve faced during your current or past toxic relationships.
A Safe Therapeutic Retreat for Women Experiencing or Overcoming Narcissistic and Emotional Abuse.
Your Journey to Healing and Empowerment starts here: Be heard, understood and validated by our relational trauma expert, Aude, and other like-minded women.
An Empowering Therapeutic retreat for victims and survivors of Emotional or Narcissistic Abuse, where you experience a profound transformation from a place of confusion, self-doubt, and emotional suffering to one of mind clarity, self-empowerment, and inner peace with psychoeducation, coaching, emotional self-regulation and mindfulness workshops, and private therapy/coaching consultation with Aude.
Imagine a place where you can finally safely breathe again, where the weight of past emotional scars can begin to fade, and your true self can emerge, unburdened by the heavy toll of past toxic relationships.
A serene, peaceful sanctuary awaits you... a bespoke all-inclusive weekend retreat in the tranquil heart of the English countryside, designed specifically for women like you who are healing from the invisible wounds of narcissistic and emotional abuse.
As you step into the peaceful countryside atmosphere, a sense of calm washes over you, knowing that for over the weekend, you are free to focus solely on your healing, under the expert guidance of Aude Ayliffe, a registered Psychotherapist and Transformational Coach, alongside a team of Holistic Experts.
Nestled within the grounds of the stunning Beaumont Estate, a historic 4* mansion house surrounded by 40 acres of lush parkland, you arrive at a place where your healing journey begins, the perfect backdrop for reflection, recovery, and transformation.
Your Clarity Retreat, your Pace, your Space.
A Safe Therapeutic Retreat for Women Experiencing or Overcoming Narcissistic and Emotional Abuse.
Your Journey to Healing and Empowerment starts here: Be heard, understood and validated by our relational trauma expert, Aude, and other like-minded women.
An Empowering Therapeutic retreat for victims and survivors of Emotional or Narcissistic Abuse, where you experience a profound transformation from a place of confusion, self-doubt, and emotional suffering to one of mind clarity, self-empowerment, and inner peace with psychoeducation, coaching, emotional self-regulation and mindfulness workshops, and private therapy/coaching consultation with Aude.
Imagine a place where you can finally safely breathe again, where the weight of past emotional scars can begin to fade, and your true self can emerge, unburdened by the heavy toll of past toxic relationships.
A serene, peaceful sanctuary awaits you... a bespoke all-inclusive weekend retreat in the tranquil heart of the English countryside, designed specifically for women like you who are healing from the invisible wounds of narcissistic and emotional abuse.
As you step into the peaceful countryside atmosphere, a sense of calm washes over you, knowing that for over the weekend, you are free to focus solely on your healing, under the expert guidance of Aude Ayliffe, a registered Psychotherapist and Transformational Coach, alongside a team of Holistic Experts.
Nestled within the grounds of the stunning Beaumont Estate, a historic 4* mansion house surrounded by 40 acres of lush parkland, you arrive at a place where your healing journey begins, the perfect backdrop for reflection, recovery, and transformation.
Your Clarity Retreat, your Pace, your Space.
Schedule
Breathwork practice
Narcissistic Abuse Interactive Group Workshop
Lunch and Relaxing "Me Time"
Private consultations or Relaxing "Me Time"
The 'Self' Interactive Group Workshop
Break Relaxing "Me Time"
Therapeutic Meditation
Dinner and Relaxing "Me Time"
Narcissistic Abuse Interactive Group Workshop
Lunch and Relaxing "Me Time"
Private consultations or Relaxing "Me Time"
The 'Self' Interactive Group Workshop
Break Relaxing "Me Time"
Therapeutic Meditation
Dinner and Relaxing "Me Time"
Note: Schedule is approximate and may change
Getting Here
MIND CLARITY RETREATS, Windsor, UK
Directions
The hotel is just 3 miles from Windsor itself, minutes from J13 of the M25 and 15 minutes from Heathrow where taxis are easily available.
Egham station is also 3 miles away with fast connections to London Waterloo and Reading. Windsor Castle and Windsor Great Park.
Egham station is also 3 miles away with fast connections to London Waterloo and Reading. Windsor Castle and Windsor Great Park.
Accommodation
Relax in subtle luxury in your own Mansion House Double room. Recently refurbished, these classic en-suite rooms are thoughtfully furnished with simple detailing and soft materials. Hair Dryer Laundry Service (chargeable) Work Desk and armchair LCD TV, Laptop Sized Safe, FREE Wifi Hypo-allergenic Bedding Toiletries, Wardrobe Iron Reading Lights Showers Telephone Toiletries Wardrobe
Retreat in Mansion House Double Room (single occupancy)
Retreat in Mansion House Deluxe Double Room (single occupancy)
Venue & Amenities
A/C in Rooms
Free Wifi
Spa
Sauna
Pool
Towels
Free Parking
Kitchen
Tour Assistance
Hot Tub
Coffee/Tea
Cafe
Restaurant
Fitness Center
Yoga Studio
Housekeeping
Bicycles For Rent
Arriving at the idyllic countryside place where your healing journey begins, notice the grandeur of the 18th-century mansion that offers you the perfect backdrop for reflection, recovery, and transformation.
Whilst outside, 42 acres of grounds complete with natural ponds and tennis courts, inside enjoy the indoor pool and fully equipped gym.
This Windsor hotel is just 3 miles from Windsor itself, minutes from J13 of the M25 and 15 minutes from Heathrow airport.
Whilst outside, 42 acres of grounds complete with natural ponds and tennis courts, inside enjoy the indoor pool and fully equipped gym.
This Windsor hotel is just 3 miles from Windsor itself, minutes from J13 of the M25 and 15 minutes from Heathrow airport.
Meals
Menu Types
Vegan
Vegetarian
Pescetarian
Ayurvedic
Includes Meat
Organic
Gluten Free
Dairy Free
Nut Free
A delicious daily breakfast buffet, 'a la carte' lunch and dinner are freshly prepared and served at the hotel restaurant using your room allowance
Please mention any allergies or dietary preferences.
What's Included
- Accommodation in your own double room or shared twin room
- Daily nutritious breakfast buffet, lunch and dinner at the restaurant
- Welcome drink, water, tea, coffee and snacks served throughout the day
- Bespoke Interactive Group Workshops (psychoeducation, confidence coaching, etc)
- Private 1h coaching consultation with our Therapist
- Daily Breathwork and Mindfulness practices
- Manual handouts to support your transformation after the retreat
- Free access to the Hotel gym facilities and indoor pool or your own cabin hot tub.
What's Not Included
- Flights, transfers and insurance
- Additional private coaching or therapy consultations with Aude
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