7 Day Chakra Retreat in LA
7 days
2200
Daily Accommodation in nice getaway in a forest
Daily kaoshiki yoga dance
Daily yoga
Daily meditation
Daily 60 min massage
Daily energy session
Daily vegetarian breakfast and fresh squeezed juice
Daily trips:
Blue Springs
Temple Visit
Trips of choice
Schedule
Wake up 6:30 am
6:30-7 pm Shower , morning procedures
7-7:30 am learning Kaoshiki Yoga dance
7:30-8am dancing Kaoshiki
8-8:30 learning Surya namaskara - greeting of the sun yoga
8:30-9 yoga
9 am - 9:30 am - mediation with beads (will be provided as a gift)
9:30- 10:30 breakfast
10:30 - 11:30 lecture on chakra 1-7 (different chakra every day)
11:30-12:30 break
Trip of choice
Lunch
6-7 pm reading of Bhagavad Gita (famous yogic text)
Evening snack time
7-8 pm massage
energy session
After 8:30 relaxing time
Note: Schedule is approximate and may change