SoulFuel Retreat

Location icon
Vida Asana School of Yoga, Puntarenas Province, Jaco, Costa Rica
Users icon
Up to 20 in group
Date
May 24 - 30, 2026

Retreat Highlights

  • 7 Days / 6 Nights in Eco-Chic Accommodations
  • Unlimited Coffee, Herbal Teas & Filtered Water
  • Daily Fresh-Pressed Juice
  • Organic Farm-to-Table Cuisine
  • Relaxing Beach Excursion
  • Optional Morning Yoga
  • 60-Minute Therapeutic Massage
  • Private Water Fall by way of Military-Style Vehicle / ATV Jungle Ride
  • Ariel Tram & Garden Tour at The Rainforest Adventure Park
  • Scavenger Hunt
  • Beach Dinner Under the Stars
  • One Free Day
  • Mindset Circle Discussions
  • Circle of Authenticity
  • Guided Meditation
  • Farewell Celebration
  • Luxury Swag Bag
  • Prompted Journaling + Journaling Kit
  • Unlimited Beach Cruiser Bike Access

About this Retreat

Your Guides

Details of this retreat

Ready to ditch burnout, release what’s holding you back, and supercharge your body, mind, and feminine energy?

Step into a jungle paradise with an incredible sisterhood, and feel yourself come alive in ways you didn’t even know were possible—the SoulFuel Retreat is calling you and in perfect alignment to experience “The Awakening Tide- The Spring to Summer Shift”

Feel the magic of Costa Rica as spring shifts into summer—the sun warming your afternoons, the jungle is alive with color, and soft evening rains inviting you to release and rest. Wander hidden trails, share laughter with your new found sisterhood, and soak in moments that leave you feeling radiant, playful, and completely present. This is your time to recharge, reconnect, and step fully into joy and the next season of life- energized and refreshed.

Here’s What Awaits You
• Group Round-Trip Airport Transfers – Begin and end your journey effortlessly, greeted and escorted with care, allowing you to step into retreat mode the moment you arrive.

• 7 Days / 6 Nights in Eco-Chic Accommodations – Thoughtfully designed to blend comfort, style, and nature, your lodging offers a serene sanctuary for rest, rejuvenation, and reflection.

• Unlimited Coffee, Herbal Teas & Filtered Water – Sip and savor your favorites anytime, day or night, keeping you hydrated, nourished, and energized throughout your stay.

• Daily Fresh-Pressed Juice – Begin each morning with a vibrant, revitalizing boost that awakens your body and sets the tone for a day of transformation.

• Organic Farm-to-Table Cuisine – Meals crafted by an exceptional chef bring together seasonal, nutrient-rich ingredients that delight the palate and nourish at a cellular level. Vegetarian-forward with select seafood, all dishes are gluten- and dairy-free yet impossibly flavorful, leaving you craving seconds.

• Relaxing Beach Excursion – Lounge, swim, or simply soak in the sun and ocean breeze on a serene day by the water, allowing your mind and body to melt into deep relaxation.

• Optional Morning Yoga – Awaken your body and spirit in our open-air shala, equipped with mats, blocks, straps, and bolsters. Breathe, stretch, and move surrounded by the jungle’s vibrant symphony of monkeys, macaws, and flowing streams.

• 60-Minute Therapeutic Massage – Unwind completely as expert hands guide your body into deep relaxation in an open-air jungle setting, with nature’s soundtrack creating an unforgettable sensory experience.

• Private Water Fall by way of Military-Style Vehicle / ATV Jungle Ride – an exhilarating off-road adventure through lush terrain, winding paths to a dreamy, cascading waterfall includes swim time and beautifully prepared meal at a hidden jungle restaurant with sweeping, unforgettable views

• Ariel Tram & Garden Tour at The Rainforest Adventure Park -Glide above the rainforest canopy on a peaceful aerial tram, learning about Costa Rica’s rich wildlife along the way. Take in sweeping views from the Sky Deck, then stroll through both the Medicinal plants the Butterfly Garden—a perfectly balanced blend of adventure, relaxation, and nature in this unforgettable tour.

• Scavenger Hunt-A transformational, thought-provoking scavenger hunt full of laughter, connection, and meaningful prizes to take home as keepsakes of your journey.

• Beach Dinner Under the Stars – Dine at Vida Hermosa Restaurant, celebrated for world-class surf tournaments, inventive cocktails, and extraordinary local cuisine. Savor a night of culinary delight with the ocean as your backdrop.

• One Free Day - Choose Your Adventure – Choose your own adventure: relax poolside, wander the beach, seek thrills, or simply follow your heart wherever it leads.

• Mindset Circle Discussions – Engage in thought-provoking conversations designed to inspire growth and transformation. Topics include shifting from scarcity to abundance, the four noble truths, and more.

• Circle of Authenticity – Circle of Authenticity”- engaging, beautiful honest discussions about the challenges we face as women through all ages and stages, and how we can uplift one another while making meaningful impact.

• Guided Meditation – Immerse yourself in a deeply restorative meditation, transported by nature’s symphony into a state of profound calm, clarity, and inspiration.

• Farewell Celebration – Dance the night away with a live local band, sip fresh sangria, and explore a private artisan market curated exclusively for your retreat.

• Luxury Swag Bag – Forget ordinary trinkets. Receive a thoughtfully curated collection of high-quality, meaningful items designed to pamper, delight, and extend your wellness experience long after the retreat ends.

• Prompted Journaling + Journaling Kit- Enjoy a guided journaling experience—choose quiet solo reflection or write in community. Your beautifully curated journal is yours to keep and return to long after the retreat ends.

• Unlimited Beach Cruiser Bikes – Explore Playa Hermosa and the surrounding areas at your leisure, feeling the freedom of the sea breeze and the thrill of discovery.

• Full Access to Vida Asana’s Tranquil Grounds – Enjoy the saltwater pool, cozy lounge areas, yoga shala, hammocks, and lush tropical gardens at your own pace, whenever your heart desires.

Schedule

Sunday: 5/24
Arrival & Welcome Ceremony:
A group shuttle will transport all students arriving at SJO airport to Vida Asana Yoga & Retreat Center.
Welcome - House rules- luggage taken to room by concierge
Wine down - charcuterie board - candle lit tables - relaxing music and social hour
Plated Dinner
Swag and circle introductions / guided meditation
Evening Swim Optional /Massage Opportunity

Monday: 5/25
6:30 AM: Fruit & Coffee in the Dining Hall
7:15 AM-8:15 AM: Morning Yoga in the Sky Shala
8:30 AM-9:30 AM: Breakfast in the Dining Hall
9:30 AM-10:00 AM: Prepare for Beach Day
10:00 AM-3:00 PM: Beach Day: Relaxation Day & Lunch Beachside
3:00 PM - 6:30 PM: Afternoon leisure time
6:30 PM-7:30 PM: Dinner in the Dining Hall
7:30 PM- 8:00 PM: Evening Break
8:00 PM-9:45 PM: Circle Discussion & Guided Meditation- Led by Jessica McKnight in the Sky Shala

Tuesday: 5/26
6:30 AM: Fruit & Coffee in the Dining Hall
7:15 AM-8:15 AM: Morning Yoga in the Sky Shala
8:30 AM-9:30 AM: Breakfast in the Dining Hall
9:30 AM-Bus Departure
10:00 AM-4:00 PM: Military-Style Vehicle / ATV Jungle Ride – an exhilarating off-road adventure through lush terrain, winding paths, and hidden corners of the jungle
•Jungle Waterfall – a dreamy, cascading waterfall and emerald greenery
•Secluded Jungle Lunch Experience – a beautifully prepared meal at a hidden jungle restaurant with sweeping, unforgettable views
•Waterfall Free Swim Time – unhurried moments to float, play, and refresh beneath the falls, surrounded by nature’s soundtrack
4:00pm -Return to Vida Asana
4:00 PM-6:30 PM: Afternoon Break
6:30 PM-7:30 PM: Dinner in the Dining Hall
:00 PM-10:00 PM: Floating Sound Bath- Wind down with an unforgettable floating sound bath, where soothing vibrations ripple through your body as you drift weightlessly, suspended between water, breath, and deep rest.

Wednesday: 5/27
Free Day: Enjoy a free day. Spend time at the beach, hang out at the pool, go for a bike ride, or chill in your room to catch up on some sleep.

A variety of off-site excursions & on-site services are available to enhance your experience. These options are not included in the price of your retreat and would be paid for separately by you. Some of these options can be arranged directly through Vida Asana for your convenience, while others would need to be organized independently. All to be scheduled after arrival to Vida Asana (Note Some excursions require minimum of 4 people)

Off site excursions available:
Rainmaker Conversation Park
Manuel Antonio National Park
Surf Lessons
Stand Up Paddle Boarding
Zip Lining
Sweat Lodge
Horseback Riding

On site Services available:
Massage (Massage menu available)
Reiki
Cocoa Ceremony

☕ 6:30 AM: Fruit & Coffee in the Dining Hall
🧘🏻‍♀️ 7:15 AM-8:15 AM: Morning Yoga in the Sky Shala
🍳 8:30 AM-9:30 AM: Breakfast in the Dining Hall
🩴 Leisure Time
🥗 1:00 PM - 2:00 PM: Lunch in the Dining Hall
🩴 Leisure Time
🍲 6:30 PM-7:30 PM: Dinner in the Dining Hall
🩴 Leisure Time

Thursday 5/28
6:30 AM: Fruit & Coffee in the Dining Hall
7:15 AM-8:15 AM: Morning Yoga in the Sky Shala
8:30 AM-9:30 AM: Breakfast in the Dining Hall
10:00 AM-12:00 PM: Transformational guided journaling to manifest and welcome a new season of life—deeply rested, re-energized, and focused. Choose a quiet nook on the property or write in community as we provide the journaling kits and soul-stirring prompts to help you step fully into your most aligned, radiant self.
12:00pm - 1:00pm Afternoon Break
1:00 PM - 2:00 PM: Lunch in the Dining Hall
2pm - 4:30pm Awaken Your Radiance Scavenger Hunt -Embark on a playful and transformative scavenger hunt that blends adventure, self-discovery, and sisterhood. Each clue or task encourages participants to reflect, connect with nature, or celebrate themselves and others, discovering hidden treasures at every turn to take home as reminders of your journey!
4:30 PM - 6:30 PM: Free Time & Get Ready for Dinner
6:30 PM: Bus Departure for Dinner. Meet at Dining Hall
7:00 PM-8:00 PM: Beach Dinner @ Vida Hermosa Restaurant & Bar (Alcoholic beverages not included, must be purchased separately at the bar)
8:30 PM-10:00 PM: Shuttle Service Back to Vida Asana Begins. Optional fire dancer night shoot or enjoy drinks/socializing.
10:00 PM: FINAL Shuttle Departure for return to Vida Asana (Those wishing to remain out after 10PM are responsible for own transportation back to Vida Asana)

Friday 5/29
6:30 AM: Fruit & Coffee in the Dining Hall
7:15 AM-8:15 AM: Morning Restorative Yoga
8:30 AM - 9:30 AM: Breakfast in the Dining Hall
9:30 AM Bus Departs
10:30- 2:pm -Ariel Tram & Garden Tour at The Rainforest Adventure Park -Glide above the rainforest canopy on a peaceful aerial tram, learning about Costa Rica’s rich wildlife along the way. Take in sweeping views from the Sky Deck, then stroll through both the Medicinal plants the Butterfly Garden—a perfectly balanced blend of adventure, relaxation, and nature in this unforgettable tour.
2:00 PM - 3:00 PM: Lunch in the Dining Hall
3:00 PM - 6:30 PM Free Time
6:30 PM-7:30 PM: Dinner in the Dining Hall
8:00 PM: Grow & Glow
8:30 PM: Farewell Party!!! - Live Music, Sangria, Dancing

Saturday 5/30
☕ 6:30 AM: Fruit & Coffee in the Dining Hall
🍳 8:00 AM-8:30 AM: Breakfast & Goodbyes in the Dining Hall
🚌 8:30 AM: Bus Departure for Airport & Checkout All Others
Note: Schedule is approximate and may change

Getting Here

Location icon Soufuel Retreat , Vida Asana School of Yoga, Puntarenas Province, Jaco, Costa Rica

Directions

After landing at SJO International Airport, you’ll meet your fellow attendees at the cafe located to your right as you leave baggage claim and then board the group transportation heading to Vida Asana. Our drivers will have your flight details and will wait approximately 40 minutes if your arrival is delayed. If you prefer not to use the group shuttle or happen to miss it, you’ll be responsible for arranging your own transportation. The drive is about 90 minutes, and private cars typically cost between $100–$150.

We ask that attendees schedule their arrival into SJO no later than 1:00 PM to ensure a smooth 2:00 PM bus departure. For your return flight, we recommend choosing a departure time of 1:00 PM or later from SJO.

Accommodation

The accommodations are modest yet peaceful and comfortable, designed to provide a restful haven amidst the lush natural surroundings. Guests can take advantage of on-site bicycles, surfboard rentals, guided nature hikes, waterfall excursions, and other curated activities that immerse them fully in the beauty and adventure of Costa Rica.

Accommodation
Single Occupancy (Private Room)
Accommodation
Double Occupancy (Price Per person)
Accommodation
Triple Occupancy (Price Per person)

Venue & Amenities

Venue & Amenities
A/C in Rooms icon A/C in Rooms
Free Wifi icon Free Wifi
Spa icon Spa
Sauna icon Sauna
Pool icon Pool
Towels icon Towels
Free Parking icon Free Parking
Kitchen icon Kitchen
Tour Assistance icon Tour Assistance
Hot Tub icon Hot Tub
Coffee/Tea icon Coffee/Tea
Cafe icon Cafe
Restaurant icon Restaurant
Fitness Center icon Fitness Center
Yoga Studio icon Yoga Studio
Housekeeping icon Housekeeping
Bicycles For Rent icon Bicycles For Rent
Vida Asana Yoga School & Retreat Center in Playa Hermosa Costa Rica

Meals

Menu

Menu Types

Sample MenuMeals & Special Dietary Needs The menu at Vida Asana was created with food sensitivities in mind. Our kitchen staff is fully versed in many types of foods and special dietary needs and can

What's Included

  • Meals
  • Group Transportation Arrival & Departure day from SJO

What's Not Included

  • Airfare
  • Off Site Activities during Free day or after hours
  • additional massages

Customer Reviews

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