Morning grounding ritual and gentle wake-up movement
Nourishing breakfast and slow social time
Morning breathwork, yoga or somatic practice
Educational workshop or embodied teaching session
Free time for rest, journaling, sauna, hammam or city exploration
Wholesome lunch together at the riad or local spot
Afternoon integration session, group sharing or creative practice
Optional one-to-one treatments or rest time
Sunset rooftop ritual, meditation or movement
Evening ceremony, sound journey or women’s circle
Dinner together and relaxed connection
Quiet reflection, journaling and early rest
Note: Schedule is approximate and may change