Liz Daneu, the founder of Island Girl Yoga Experience. I am proud to be a Yoga Alliance RYT-500, E-RYT-200 and YACEP instructor with certifications in Hatha and Vinyasa Yoga, Pranayama Breathwork, Sound Healing and Yoga for Anxiety and Depression. I am also certified in Somatic Healing, a cutting edge modality that integrates breath, movement and cognition to release stored trauma and neutralize learned reactions and behaviors. I have been practicing yoga for over 25 years! Yoga instructors participating in my workshops and coursework during my retreats can count their hours toward CEUs.
Details of this retreat
Join us on an incredible adventure in the ancient and mystical island of Crete!
Enjoy luxury living in a beautiful retreat center appointed with a pool, sauna, gym, yoga studio, and en suite bathrooms for each accommodation. You will enjoy freshly prepared Greek cuisine to nourish the body while the island nourishes your soul, and the yoga unites breath with movement. You will experience several ancient archeological sites, breathtaking beaches, a
stunning hike through a gorge, and a semi-arid landscape filled with beauty. You will also have
the opportunity to practice yoga twice daily, and participate in tailored and personalized
workshops during your stay.
Included Yoga:
-two yoga practices daily
-energetic morning practices -restorative evening practices
-somatic yoga practices and workshops for nervous system regulation
-guided opportunities to explore
your yoga practice in an air conditioned
studio and in nature
Included Accommodations:
-7 nights, 6 full days of luxury at an
exclusive island retreat center
-A/C and en-suite bath/shower in each room*
-large living areas and patios
-fully equipped yoga studio, gym & sauna
-Wi-Fi
-outdoor pool & deck
Schedule
AM Yoga practice
Excursion to beach or archeological site
Afternoon leisure time and shopping
Tailored somatic and yoga alignment workshops
Evening meditation practice
Evening somatic yoga
Dinner
Nearest airport is CDQ Chania. Retreat staff will transport all participants to the center from the airport.
Accommodation
Each accommodation gives onto an olive grove with beautiful views and an en suite bathroom.
Per person program fee
Single occupancy Queen Room w En-suite Bath
Venue & Amenities
A/C in Rooms
Free Wifi
Spa
Sauna
Pool
Towels
Free Parking
Kitchen
Tour Assistance
Hot Tub
Coffee/Tea
Cafe
Restaurant
Fitness Center
Yoga Studio
Housekeeping
Bicycles For Rent
Armonia Retreat Center is a full service yoga establishment with en-suite baths for each bedroom, a sauna, a pool, a gym and a climate controlled yoga shale with props.
Meals
Menu Types
Vegan
Vegetarian
Pescetarian
Ayurvedic
Includes Meat
Organic
Gluten Free
Dairy Free
Nut Free
Dietary accommodations can be requested. The menu will feature fresh and locally sourced Greek cuisine from Crete.
What's Included
All yoga programming & Workshops
All excursions to beaches, historical and archeological sites