About this Retreat
Liz Daneu, the founder of Island Girl Yoga Experience. I am proud to be a Yoga Alliance RYT-500, E-RYT-200 and YACEP instructor with certifications in Hatha and Vinyasa Yoga, Pranayama Breathwork, Sound Healing and Yoga for Anxiety and Depression. I am also certified in Somatic Healing, a cutting edge modality that integrates breath, movement and cognition to release stored trauma and neutralize learned reactions and behaviors. I have been practicing yoga for over 25 years! Yoga instructors participating in my workshops and coursework during my retreats can count their hours toward CEUs.
Details of this retreat
Join us on an incredible adventure in the ancient and mystical island of Crete!
Enjoy luxury living in a beautiful retreat center appointed with a pool, sauna, gym, yoga studio, and en suite bathrooms for each accommodation. You will enjoy freshly prepared Greek cuisine to nourish the body while the island nourishes your soul, and the yoga unites breath with movement. You will experience several ancient archeological sites, breathtaking beaches, a
stunning hike through a gorge, and a semi-arid landscape filled with beauty. You will also have
the opportunity to practice yoga twice daily, and participate in tailored and personalized
workshops during your stay.
Included Yoga:
-two yoga practices daily
-energetic morning practices -restorative evening practices
-somatic yoga practices and workshops for nervous system regulation
-guided opportunities to explore
your yoga practice in an air conditioned
studio and in nature
Included Accommodations:
-7 nights, 6 full days of luxury at an
exclusive island retreat center
-A/C and en-suite bath/shower in each room*
-large living areas and patios
-fully equipped yoga studio, gym & sauna
-Wi-Fi
-outdoor pool & deck