6 Day Yoga Retreat in Villa Pranayama with Free Island Excursions in Sunny South Tenerife, Spain

H! I’m Gosia, Hatha and Vinyasa Yoga teacher, Sound healing practitioner. My journey with Yoga started over a decade ago and quickly became an ultimate tool in self discovery and healing. Ever since, my practise helped me out in all sort of life aspects and challenges, allowing me to tune into myself, and understand my body’s and mind’s needs. When I decided to move out from my home town in Poland to London, I dived deeper into exploration of holistic practices like meditation, kirtan and sound healing and met many great teachers on my way. Soon after, I had a calling to visit India to do my Yoga teacher training and taught ever since. I am leading and practising all sort of Yoga. I like playful and dynamic vinyasa flows, where energy is being activated and body awakened, as well as slower, down-regulating and restorative classes. The purpose is one- creating space, letting go, filling heart with kindness. As a singer and musician, I naturally gravitated toward the eastern concept of sounds healing. I’ve been exploring ancient science of sound medicine for the past 2 years, which has been an extraordinary experience so far. I’m currently facilitation group soundscapes, as well as one to one, personalised sound massages, using therapeutic instruments. I’m thrilled to be guiding you through morning Vinyasa practise, where we will explore and release our bodies from the stresses and tensions, through breath and movement. We will rejuvenate and relax in the healing sound of singing bowls and chimes.