7 Days - Indeevara AyurYoga Retreat
7 Days - Indeevara AyurYoga Retreat
Vythiri, Kerala, India
Up to 25 in group
7 Days Package (6 nights)
Retreat Highlights
- Ayurveda
- Yoga
About this Retreat
Details of this retreat
The western ghat mountains come alive in the late afternoon light as the mountain road that we are on climbs higher. The ridge lines are streaked with gold, the valleys cloaked in a tapestry of rising clouds, tendrils of mist and a patchwork of blue and green. Passing small towns and their markets, people carrying baskets laden with produce, buses hurtling downhill and lumbering upslope, we arrive at a town named Vythiri.
With densely forested towering mountain slopes in view, a road once again travels uphill to the Indeevara Retreat and Spa. The slope is a little steeper once past the entrance and the resort’s reception. Continuing uphill, the path passes between rows of cottages and villas, fringed by rows of colourful flowers leafy plants and clusters of trees. An area for indoor games, a children’s play area, the resort’s multi-cuisine restaurant and pool lie ahead beside the path. An exclusive standalone cottage, banqueting area, boardroom, an Ayurvedic spa and gymnasium await guests at the end of the path.
With densely forested towering mountain slopes in view, a road once again travels uphill to the Indeevara Retreat and Spa. The slope is a little steeper once past the entrance and the resort’s reception. Continuing uphill, the path passes between rows of cottages and villas, fringed by rows of colourful flowers leafy plants and clusters of trees. An area for indoor games, a children’s play area, the resort’s multi-cuisine restaurant and pool lie ahead beside the path. An exclusive standalone cottage, banqueting area, boardroom, an Ayurvedic spa and gymnasium await guests at the end of the path.
Schedule
Time
Activity
06:00
Wake up to the sound of the ocean
06:00 – 06:30
Cleansing of the senses (gentle morning rituals)
06:30 – 07:30
Morning Yoga Asana Practice – energizing session on the lawn or beach
08:30
Prayer & nourishing breakfast
10:00 – 13:00
Ayurveda Treatments (individualized per your consultation)
13:00 – 14:00
Lunch (sattvic Ayurvedic meal)
16:00
Herbal tea refreshment
17:00 – 18:00
Pranayama & Meditation (breathwork and inner calm)
18:00 – 19:00
Sunset Walks along Cherai Beach or guided nature strolls
19:00 – 20:00
Dinner (Ayurvedic diet)
21:00
Bedtime — restful sleep preparation
Activity
06:00
Wake up to the sound of the ocean
06:00 – 06:30
Cleansing of the senses (gentle morning rituals)
06:30 – 07:30
Morning Yoga Asana Practice – energizing session on the lawn or beach
08:30
Prayer & nourishing breakfast
10:00 – 13:00
Ayurveda Treatments (individualized per your consultation)
13:00 – 14:00
Lunch (sattvic Ayurvedic meal)
16:00
Herbal tea refreshment
17:00 – 18:00
Pranayama & Meditation (breathwork and inner calm)
18:00 – 19:00
Sunset Walks along Cherai Beach or guided nature strolls
19:00 – 20:00
Dinner (Ayurvedic diet)
21:00
Bedtime — restful sleep preparation
Note: Schedule is approximate and may change
Getting Here
AyurYoga, Vythiri, Kerala, India
Directions
Cochin
Accommodation
With densely forested towering mountain slopes in view, a road once again travels uphill to the Indeevara Retreat and Spa. The slope is a little steeper once past the entrance and the resort’s reception. Continuing uphill, the path passes between rows of cottages and villas, fringed by rows of colourful flowers leafy plants and clusters of trees. An area for indoor games, a children’s play area, the resort’s multi-cuisine restaurant and pool lie ahead beside the path. An exclusive standalone cottage, banqueting area, boardroom, an Ayurvedic spa and gymnasium await guests at the end of the path.
Per Person Twin sharing)
Single Occupancy
Venue & Amenities
A/C in Rooms
Free Wifi
Spa
Sauna
Pool
Towels
Free Parking
Kitchen
Tour Assistance
Hot Tub
Coffee/Tea
Cafe
Restaurant
Fitness Center
Yoga Studio
Housekeeping
Bicycles For Rent
Indeevara
Retreat
The western ghat mountains come alive in the late afternoon light as the mountain road that we are on climbs higher.
The ridge lines are streaked with gold, the valleys cloaked in a tapestry of rising clouds, tendrils of mist and a patchwork of blue and green.
Retreat
The western ghat mountains come alive in the late afternoon light as the mountain road that we are on climbs higher.
The ridge lines are streaked with gold, the valleys cloaked in a tapestry of rising clouds, tendrils of mist and a patchwork of blue and green.
Meals
Menu Types
Vegan
Vegetarian
Pescetarian
Ayurvedic
Includes Meat
Organic
Gluten Free
Dairy Free
Nut Free
What's Included
- Accommodation
- ✔ 7 nights’ stay in an air-conditioned room (double or single sharing option).
- 2. Daily Yoga & Meditation
- ✔ Morning and evening daily yoga (asana) sessions.
- ✔ Pranayama & guided meditation sessions.
- 3. Ayurvedic Wellness Support
- ✔ Initial Prakriti analysis (Ayurvedic body-type assessment).
- ✔ Personalized wellness guidance based on your constitution.
- ✔ Ayurveda cleansing rituals and internal medicines if needed.
- ✔ Ayurveda treatments (decided after doctor consultation).
- 4. Meals
- ✔ Vegetarian sattvic meals (breakfast, lunch, dinner).
- 5. Lifestyle & Holistic Practices
- ✔ Guidance on Ayurvedic diet & lifestyle.
- ✔ Tradaka kriya, mantra chanting, sound healing (as part of wellness program).
- 6. General Services
- ✔ Wi-Fi connectivity.
What's Not Included
- Personal Expenses, Air fare
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