7 Day De-Stress Yoga, Meditation, and Ayurveda Retreat in Kerala
7 Day De-Stress Yoga, Meditation, and Ayurveda Retreat in Kerala
Njayappilly, Thattekkadu, Kuttampuzha, Kerala, India – 686681 (Thattekkadu – Kuttampuzha Road)
Up to 14 in group
Open Dates
Retreat Highlights
- Kerala Authentic Ayurveda and Retreat
About this Retreat
Your Guides
Munkudil’s Yogashala is mindfully crafted such that you can benefit maximum from the healing powers of nature’s elements.
Our Yoga Studio lets in a free flow of natural light and air and offers a calm space for meditation. Plan your Yoga retreat at Munkudil with your own trainer and team or under our experienced Yoga guru.
Details of this retreat
We understand the everyday stress that you go through. Our special package to destress is a combination of Yoga and Ayurveda that lets you relax, refresh and recharge. Our ambience itself is quite refreshing. You may opt for the various activities we have as well.
- Welcome drink
- A/c luxury accommodation with panoramic river views
- Three times fresh vegetarian meals, tea/coffee, juice, and snacks
- Doctor's consultation
- One Daily session of Yoga
- One or more Daily session of Ayurveda therapies per day. (This doesn't mean that there will be two therapies every day. The doctor will prescribe therapies as per the body constitution and health condition and some days there will be two therapies and some days just one. The well being of the guest is the most important factor and the doctor will prescribe therapies only as per the needs. We won't do therapies as per the demand from the guests.)
- Daily housekeeping
- General Ayurveda medicines
- Welcome drink
- A/c luxury accommodation with panoramic river views
- Three times fresh vegetarian meals, tea/coffee, juice, and snacks
- Doctor's consultation
- One Daily session of Yoga
- One or more Daily session of Ayurveda therapies per day. (This doesn't mean that there will be two therapies every day. The doctor will prescribe therapies as per the body constitution and health condition and some days there will be two therapies and some days just one. The well being of the guest is the most important factor and the doctor will prescribe therapies only as per the needs. We won't do therapies as per the demand from the guests.)
- Daily housekeeping
- General Ayurveda medicines
Schedule
Yoga 7am
Breakfast 8 am
Treatment 10.30 am
Lunch 12.30 PM
Relax
Tea and snacks 4 pm
Nature Walk or Cycling
Butterfly Garden Visit
Dinner - 8 Pm
Breakfast 8 am
Treatment 10.30 am
Lunch 12.30 PM
Relax
Tea and snacks 4 pm
Nature Walk or Cycling
Butterfly Garden Visit
Dinner - 8 Pm
Note: Schedule is approximate and may change
Getting Here
Munkudil Ayurveda and Yoga Resort, Njayappilly, Thattekkadu, Kuttampuzha, Kerala, India – 686681 (Thattekkadu – Kuttampuzha Road)
Directions
Cochin International Airport
Ernakulam Railway station
Ernakulam Railway station
Accommodation
Single Private room with a/c toilet, shower, and hot water. Please note, this price is listed for two people. Doctor consultation included One ayurveda therapy session included One yoga session included
Program Price
Venue & Amenities
A/C in Rooms
Free Wifi
Spa
Sauna
Pool
Towels
Free Parking
Kitchen
Tour Assistance
Hot Tub
Coffee/Tea
Cafe
Restaurant
Fitness Center
Yoga Studio
Housekeeping
Bicycles For Rent
Munkudil Ayurved and Yoga Resort
Meals
Menu Types
Vegan
Vegetarian
Pescetarian
Ayurvedic
Includes Meat
Organic
Gluten Free
Dairy Free
Nut Free
Pure Vegetarian Food.
What's Included
- • Traditional welcome with Aarti, Tikka and Floral garland
- • Welcome drink
- • Doctor’sconsultation
- • One daily session of Ayurvedic therapy (This doesn't means that there will be two therapies as per the body constitution and health condition and some days there will be two therapies and some days just one. The well being of the guest is the most important factor and the doctor will prescribe therapies only as per the needs. We won't do therapies as per the demand from the guests.)
- • Daily yoga session
- • Herbal medicines if required
- • Three times freshly prepared vegetarian meals
- • Tea/Coffee, Juice, Snacks
- • Accommodation in A/c deluxe room with panoramic river views, balcony and ensuite bathroom
What's Not Included
- • Nature trips or other activity expenses
- • Ayurveda prescription medicines for any illnesses
- • Laundry expenses