This retreat works across three pillars, nervous system regulation, anti-inflammatory living, and mind-body-soul connection. You won't just feel better for a week. You'll understand why your body has been struggling and leave with the tools to change it for good.
Daily Yoga & Breathwork
Every morning begins with a grounding yoga and breathwork session designed specifically to activate and regulate your nervous system, not just move your body.
Inner Child Healing
A guided group meditation followed by private letter writing - one of the most powerful and tender experiences of the entire retreat. No sharing required. Just you and the part of you that has been waiting.
Full Moon Ceremony & Sound Bath
On June 29 - a full moon - we gather under the Moroccan sky for a ceremonial release ritual followed by a live sound bath with healing bowls. The emotional peak of the retreat.
Anti-Inflammatory Nutrition
Every meal is organic, locally sourced, and chef-prepared with an anti-inflammatory philosophy. Breakfast is included in the villa. Lunch and dinner are crafted to nourish your gut, reduce inflammation, and sustain your energy throughout the day
Private Estate
9 ensuite bedrooms, a 30m pool, padel court, hammam, and lush gardens - exclusively yours for the duration of the retreat. Dining for up to 27 guests outdoors under the stars.
Ana is a Certified Holistic Health Coach trained through the Institute for Integrative Nutrition (IIN), specializing in nervous system regulation, blood sugar balance, anti-inflammatory living, and sustainable weight loss.
Her work is rooted in the belief that true transformation does not come from punishment or restriction, but from self-respect, consistency, and understanding your body's needs. Through a grounded, science-backed approach, Ana helps women break free from diet culture and build a healthier, more confident relationship with their bodies.
Emma is a dedicated yoga instructor and wellness guide, bringing a wealth of knowledge in yoga and holistic health to our retreat. She curates transformative programmes designed to nourish both the body and soul, fostering a deeper connection to oneself.
With a warm and encouraging teaching style, Emma ensures that everyone feels welcomed and supported, regardless of their experience level from beginners to seasoned practitioners. Her passion for nurturing a sense of community makes each participant's journey a truly enriching experience.
Details of this retreat
Five days. One private estate. A complete reset.
Soul Space is an intimate transformational retreat on the Atlantic coast of Morocco, designed for those who are ready to stop managing their symptoms and start healing the root. Over five days at the stunning Dar Ayla private estate in Essaouira, you will reset your nervous system, nourish your body with anti-inflammatory food, and reconnect to yourself on a level that actually lasts.
This is not a yoga holiday. Every element - the movement, the breathwork, the inner child work, the full moon ceremony, the organic meals, the art therapy - is woven together with one intention: to bring you home to yourself.
You will leave with a body that feels different, a mind that is clearer, and a toolbox of practices and tools you can take home and use from day one.
What's included:
Daily yoga and breathwork · Cacao ceremony · Inner child guided meditation and letter writing · Art therapy · Full moon ceremony and sound bath · Coastal hike · Medina excursion · Hammam or massage experience · 4 nights at Dar Ayla private estate · Anti-inflammatory breakfast, lunch and dinner daily · Private transfers and much more
Limited to 15 guests. June 26–30, 2026. From €2,500
Schedule
Day 1 — Arrive & Open
Welcome tea & arrival · Welcome circle & intentions · Cacao ceremony · Welcome feast
Day 2 — Learn & Embody
Sunrise breathwork · Dynamic yoga · Inflammation blueprint workshop · Moroccan cooking demo
Day 3 — Release & Go Deep
Silent sunrise walk · Somatic yoga & release · Inner child meditation · Yoga nidra
Day 4 — Integrate & Celebrate
Vinyasa flow & celebration · Anti-inflammatory life workshop · Medina excursion · Full moon sound bath
Day 5 — Emerge & Commit
Final sunrise yoga · Closing ceremony · Letters to future self · Gift hamper & departures
9 beautifully appointed ensuite bedrooms across the main house and garden. Intimate, luxurious and designed for deep rest. Maximum 15 guests ensuring a truly personal experience.
Shared Suite - Single Bed
Shared Suite - Double Bed
Private Premium Bedroom
Private Master Bedroom with terrace
Venue & Amenities
A/C in Rooms
Free Wifi
Spa
Sauna
Pool
Towels
Free Parking
Kitchen
Tour Assistance
Hot Tub
Coffee/Tea
Cafe
Restaurant
Fitness Center
Yoga Studio
Housekeeping
Bicycles For Rent
Dar Ayla is a stunning private villa in Essaouira, Morocco. Featuring 9 ensuite bedrooms, a 30-metre pool, padel court, on-site hammam, and a magical open-air courtyard space, gym, Dining areas seat 20 inside and 27 outside. All meals are organic and freshly prepared. Transfers provided
Meals
Menu Types
Vegan
Vegetarian
Pescetarian
Ayurvedic
Includes Meat
Organic
Gluten Free
Dairy Free
Nut Free
Anti-Inflammatory meals
What's Included
4 nights accommodation at Dar Ayla (all ensuite rooms)
Anti-inflammatory Breakfast, lunch and dinner daily
Daily yoga & breathwork sessions
Cacao ceremony
Inner child guided meditation & letter writing
Full moon sound bath & ceremony
Traditional hammam OR massage experience
Transfers by 7-seater Mercedes
All facilitation by Ana & Emma
What's Not Included
Flights to Essaouira or Marrakech
Travel insurance
Personal shopping in the medina
Any additional excursions not listed in the programme